Sandwich Rolls Roundup
We analyzed 19 products to help you choose the healthiest & safest options.
Finding the perfect Sandwich Rolls shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 19 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sandwich Rolls you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Sandwich Rolls
Ingredients: nutrition facts servings per ontainer erving size roll (53g) alories serving 140 trans fat 0g amount/serving % daily value* amount/serving % daily valu total fat 1.5g 2% sodium 230mg 10% saturated fat 0g 0% total carbohydrate 27g 10% dietary fiber <1g 3% polyunsaturated fat 1g total sugars 3g (dv) tells you much a nutrient in a serving of foo contributes to a daily diet. 2,000 calories a day is monounsaturated fat 0g includes 3g added sugars 6% used for general nutrition advice. cholesterol omg 0% protein 4g vitamin d 6.6mcg 35% riboflavin 0.12mg 10% calcium 180mg 15% iron 1.6mg 8% potassium 40mg 0% thiamin 0.2mg 15 niacin 1.6mg 10% folate 95mcg dfe 25% (48mcg folic acid) β’ redients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin nonitrate, riboflavin, folic acid), water, sugar, yeast, contains less than 2% of each of the lowing: soybean oil, wheat gluten, cultured wheat flour, salt, calcium sulfate, calcium carbonate, egar, distilled monoglycerides, guar gum, dextrose, wheat flour, whole wheat flour, hydrogenated bean oil, corn starch, vitamin d2 bakers yeast, natural flavor, enzymes, ascorbic acid (dough ditioner). contains: wheat and soy. midt baking co., inc., general office, baltimore, md 21236 conn. lic. no. 12705 β’ 1-856-498-2253 scan here for mc food informatic c ga
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Calorie thin sandwich rolls whole wheat
Ingredients: Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcane fiber, oat fiber, cellulose fiber, sugar, yeast, cracked wheat, steel cut oat, oat flakes, barley flakes, cracked rye, cracked triticale, millet, cracked brown rice, buckwheat grits, spelt flakes, cracked bulgur, wheat bran, cracked barley, wheat germ, rice bran, corn flour, oat flour, corn grits, oat bran, amaranth flour, brown rice flour, wheat gluten, salt, monoglycerides, sunflower oil, calcium propionate, sorbic acid, vinegar, enzymes, sesame
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Multigrain Sandwich Thins Rolls
Ingredients: Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, sugar, wheat gluten, bulgur wheat, oats, olive oil, sea salt, millet, wheat flakes, natural flavors, flaxseed, cellulose fiber, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, quinoa, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Sandwich Rolls
Ingredients: enriched flour, water, wheat gluten, yeast, sugar, wheat bran, soybean oil, contains 2% or less of the following: salt, wheat protein isolate, soy flour, calcium sulfate, calcium propionate, monoglycerides, calcium carbonate, soy lecithin, citric acid, ascorbic acid, enzymes
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Sandwich Potato Rolls
Ingredients: enriched flour, wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid, water, sugar, yeast, potato flour, wheat gluten, wheat starch, wheat protein isolate, palm oil, salt, mono - and diglycerides, soy lecithin, calcium propionate, lactic acid, yellow corn flour, annatto extract, turmeric, calcium sulfate, vinegar, dextrose, ascorbic acid, vitamin A palmitate, beta carotene, sesame
The Good
- β Sugar Free
The Bad
- β Ultra Processed

Private selection sesame sandwich rolls
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, contains less than 2% of soybean oil, sesame seeds, salt, wheat gluten, sodium stearoyl lactylate, calcium propionate (preservative), calcium sulfate corn flour, extractives of turmeric and paprika (color), ammonium sulfate, ascorbic acia enzymes, contains: wheat,
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

FRENCH 6 SANDWICH ROLLS
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, dextrose, calcium propionate (preservative), datem, calcium sulfate, monoglycerides, potassium iodate, citric acid, soy lecithin,
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Sandwich Steak Rolls
Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, soybean oil, yeast, wheat gluten, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, citric acid, grain vinegar, potassium iodate, soy lecithin.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Select sandwich rolls with sesame seeds
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sesame seeds, wheat gluten, sea salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Ciabatta Sandwich Rolls
Ingredients: enriched wheat flour, water, salt, cultured wheat flour, yeast, soybean oil, white distilled vinegar, malted barley flour, deactivated yeast, enzymes, ascorbic acid, rye flour, rice flour, semolina
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Italian Ciabatta Sandwich Rolls
Ingredients: enriched wheat flour (wat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat semolina, sea salt, cultured wheat starch, extra virgin olive oil, vinegar, yeast, contains: wheat, may contain soybean, milk, egg,
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Sourdough Sandwich Rolls 6 inch
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON,THIAMINE MONONITRATE,RIBOFLAVIN FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: ACETIC ACID,AMMONIUMSULFATE,ASCORBIC ACID(VITAMIN C),CALCIUM SULFATE,CANOLAOIL,DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES(DATEM),ENZYMES(WHEAT), FUMARICACID,HYDROGENATED SOYBEAN OIL,HYDROLYZED WHEATGLUTEN, LACTIC ACID,MONOGLYCERIDES,SALT,SOYBEANOIL,SUGAR, WHEAT GLUTEN
The Good
- β Sugar Free
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Potato Sandwich Rolls
Ingredients: water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, wheat gluten, contains 2% or less of: soybean oil, salt, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), calcium propionate (preservative), monoglycerides, datem, calcium sulfate, vinegar, soy lecithin, corn starch, corn flour, malted barley flour, natural flavor, enzyme, wheat starch, ascorbic acid (vitamin c), turmeric (color), annatto (color)
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Rustic Brioche
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, CANOLA OIL, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), TURMERIC (COLOR), NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, ENZYMES, DEXTRIN, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Sandwich Potato Rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, POTATO FLOUR, WHEAT GLUTEN, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, SPICES (TURMERIC, PAPRIKA), MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ENZYMES.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Organic Sandwich Rolls
Ingredients: ORGANIC FLOURS (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY FLOUR, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC MILLET FLOUR, ORGANIC QUINOA FLOUR), WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC FERMENTED RYE FLOUR, ORGANIC SESAME FLOUR, ENZYMES, CONTAINS: WHEAT, SESAME
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

21 Whole Grains and Seeds Organic Sandwich Rolls
Ingredients: ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA), ORGANIC TRITICALE, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED BARLEY, ORGANIC ROLLED OATS, ORGANIC ROLLED RYE, ORGANIC MILLET, ORGANIC ROLLED SPELT, ORGANIC YELLOW CORNMEAL, ORGANIC KAMUTβ KHORASAN WHEAT, ORGANIC QUINOA, ORGANIC SORGHUM FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC BLUE CORNMEAL, ORGANIC AMARANTH FLOUR, ORGANIC POPPY SEEDS), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC FERMENTED RYE FLOUR, ORGANIC SESAME FLOUR, ENZYMES.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed
