Sandwiches Roundup
We analyzed 231 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rustlers Mini Beef Burger
Ingredients: Burger Bun [Wheat Flour, Water, Rapeseed Oil, Sugar, Salt, Yeast, Preservative: E282; Emulsifier: E472e; Antioxidant: E300]. Beef Burger (40%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Turkey Sandwic
Ingredients: Turkey, Seeded pillow sliced (Wheat flour, water, Organic cracked wheat, Organic flax seeds, Organic sunflower seeds, Organic rolled oats, sea salt), Lettuce, Tomato, Cucumber, Provolone Cheese
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Pesto Artichoke Sandwich
Ingredients: Chicken (chicken breast, olive oil, salt, black pepper), Ciabatta Roll (unbleached wheat flour [wheat flour, malted barley flour], filtered water, sea salt, yeast, malted barley flour, farina, ascorbic acid), Artichoke Hearts (quartered artichokes, water, salt, citric & ascorbic acid), Roasted Tomatoes (tomatoes, canola oil, garlic, vinegar, salt, spices), Provolone (cultured pasteurized milk, salt, microbial enzymes), Pesto Sauce (extra virgin olive oil, basil, pine nuts, hard cheese [milk, salt, milk-clotting], water, lime juice, garlic, acidifier: ascorbic acid, salt, cayenne pepper), Baby Spinach.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Chip Cookie Sandwiches
Ingredients: Organic GF Oat Flour, Organic Coconut Palm Sugar, Organic Blue Agave, Organic Sustainably Farmed Fair Trade Palm Fruit Oil, Organic Flaxseed Meal, Organic Fair Trade 55% Dark Chocolate (Cocoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Vanilla Extract, Baking Soda, Sea Salt, Coconut Milk
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

BURRITO GRANDE FLOUR TORTILLAS
Ingredients: Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil and/or Olive oil), Glycerin, Salt, Leavenings (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Mono calcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulfites), Wheat.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Plant-Based Patties
Ingredients: Water, Pea Protein, Expeller-Pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins and Minerals (zinc sulfate, niacinamide [vitamin B3], pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], calcium pantothenate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Bean & Cheese Burrito
Ingredients: Organic Filling: Organic Pinto Beans, Organic Cooked Long Grain Brown Rice, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Oil, Organic Tomato Paste (Organic Tomato Paste Citric Acid), Contains 2% or less of Organic Onion, Organic Potato Starch, ganic Garlic, Sea Salt, Organic Jalapeño Peppers, Organic Onion Powder, Organic Chipotle Chili Powder. Organic Tortilla: Organic Wheat Flour, Wates Organic Canola Oil and/or Organic Soybean Oil, Sea Salt, Organic Cane Sugar, Contains 2% or less of Organic Whole Wheat Flour, Natural Enzymes CONTAINS: MILK WHEAT पण 1 serving per container Serving size 1 Burrito (142g) Calories 250 per servi Transat og Cholesterol 10mg 3% Total Sugars T Includes Og Adde Sodium 570mg 25% Protein 13g Vitamin D 0.1mg 0% Calcium 13000 100-
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Impossible Burger Patties
Ingredients: Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Ríboflavin (Vitamin B2), Vitamin B12 Contains: Soy
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps
Ingredients: water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Impossible burger
Ingredients: WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, SOY PROTEIN ISOLATE, MIXED TOCOPHEROLS (VITAMIN E), ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), SODIUM ASCORBATE (VITAMIN C), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

peanut butter flavored filling cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), roasted peanuts, canola oil, sugar, dextrose, wheat starch, palm oil, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch, milk,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

cheese cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), canola oil, palm oil, whey, wheat starch, sugar, semisoft cheese powder (pasteurized milk, cheese culture, salt, enzymes), high fructose corn syrup, salt, buttermilk solids, leavening (calcium phosphate and/or baking soda), sodium phosphate, soy lecithin, butter, enzyme-modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, vegetable color (annatto extract and turmeric), peanut,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tesco Spicy Bean with Cheese Wrap
Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Black Turtle Beans (10%), Borlotti Beans (10%), Medium Fat Soft Cheese (Milk), Lettuce, Mild Cheddar Cheese (With Colour: Beta Carotene) (Milk), Red Pepper, Tomato Paste, Rapeseed Oil, Palm Oil, White Wine Vinegar, Onion, Herbs, Sugar, Tomato Powder, Cornflour, Humectant (Glycerol), Spices, Salt, Pasteurised Egg Yolk, Tomato, Bell Pepper Powder, Potato Starch, Red Chilli Purée, Wheat Fibre, Spirit Vinegar, Garlic Purée, Concentrated Lemon Juice, Garlic Powder, Onion Powder, Mustard Flour, Black Pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Garden Spinach Herb Wraps
Ingredients: enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (spinach powder, onion powder, spices, garlic powder, sunflower oil, yellow 5 lake, blue 1 lake, and natural flavor), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, fumaric acid, calcium propionate and sorbic acid (to maintain freshness),
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Burrito Cheddar Cheese
Ingredients: Organic pinto beans, organic whole wheat, organic wheat flour, filtered water, organic brown rice, organic tomato puree, cheddar and monterey jack cheeses (pasteurized milk, culture, salt, enzymes, expeller pressed high oleic safflower oil, expeller pressed high oleic sunflower oil, organic onions, organic bell peppers, sea salt, organic sweet rice flour, spices, organic wheat gluten, organic garlic.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Flour Tortillas
Ingredients: enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Big Mac
Ingredients: Pain (E932a, E471, E282, E281), Graines de sésame, steaks hachés (BŒUF), Salade, Oignon, Cornichon (E520, E433), Fromage fondu (Cheddar 51% orgine : Royaume-Uni (E330, E338, E450), eau, fromage (9%), LAIT écrémé en poudre, beurre, sels de fonte (E331, E330, E338, E450), protéines de lait, arômes naturels, sel, colorants (beta carotène, extrait de paprika), antiagglomérant (lécithine de tournesol) Sauce (Eau, Huile de colza, vinaigre d'alcool, cornichons, sirop de glucose-fructose, sucre, amidon de maïs modifié, jaune d'ŒUF, MOUTARDE (eau, vinaigre, graines de moutarde, sel, son de moutarde, sucre, caramel, curcuma), épices (dont moutarde), sel de cuisine, épaississant (E415), arômes naturels, extrait de levure, affermissant (E509, E15, E433, E211,EDTA) En quantités inconnues : Anhydride sulfureux et sulfites, Gluten (blé), Gluten (Soja), Graine de sésame, Lait, Oeufs, Moutarde
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
