Sau Roundup
We analyzed 5261 products to help you choose the healthiest & safest options.
Finding the perfect Sau shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 5261 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Sau you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Hot Dog Sauce with Beef
Ingredients: BEEF, WATER, CHILI SPICE (CHILI PEPPER, SPICES), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SUGAR, SALT, MODIFIED CORN STARCH, GARLIC, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maple Syrup Sausage Links
Ingredients: PORK, WATER, SALT, DEXTROSE, MAPLE FLAVOR, SUGAR, NATURAL FLAVORINGS, SPICES EXTRACTIVES, SILICON DIOXIDE, COLLAGEN.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry Horseradish Sauce
Ingredients: Soybean oil, water, corn syrup, cranberries, distilled vinegar, egg yolks, modified corn starch, horseradish, salt, flavoring, potassium sorbate (a preservative), xanthan gum, fd&c red 40, calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Smoked Beef Sausage
Ingredients: BEEF, WATER, NONFAT DRY MILK, SALT, CORN SYRUP, FLAVORING, DEXTROSE, PAPRIKA, RED PEPPER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tasty Tartar Sauce
Ingredients: Canola oil, cucumbers, vinegars (white distilled, white wine), eggs, water, salt, sugar, fruit concentrates (pear, apple, peach), pineapple syrup, garlic, onions, lemon juice, acids (citric, lactic), skim milk solids, mustard seed, xanthan gum, spices, calcium lactate, natural vitamin e (protects flavor), peach puree, natural flavors, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ultra Thin Sausage & Uncured Pepperoni Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), UNCURED PEPPERONI: *NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES FOUND IN CELERY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS (INCLUDING CELERY POWDER), SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ultra Thin Sausage Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE: (PORK, SALT, SPICES, FLAVORING).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Sausage Supreme Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), FIRE ROASTED VEGETABLES: (ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sausage & Mushroom Pizza
Ingredients: Crust: (wheat flour, water, corn oil, yeast, salt), rbst free whole milk mozzarella*: (pasteurized milk, cheese cultures, salt, enzymes), *our cheese is made from milk that is rbst free. no significant difference has been shown between milk derived from rbst treated and non-rbst treated cows. sauce: (tomatoes, salt, water, spices (oregano, salt, black pepper)), sausage: (pork, salt, spices, flavorings), mushrooms.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage & Uncured Pepperoni Classic Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), UNCURED PEPPERONI: *NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES FOUND IN CELERY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS (INCLUDING CELERY POWDER), SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Sausage Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), MOZZARELLA CHEESE: (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage & Uncured Pepperoni Classic Pizza
Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), UNCURED PEPPERONI:*NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES FOUND IN CELERY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS (INCLUDING CELERY POWDER), SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hot Dog Chili Sauce Original
Ingredients: Water, crushed beans, beef fat, tomatoes, mustard & mustard bran (water, vinegar, mustard seed, mustard bran, salt, turmeric), less than 2 percent: salt, soy protein concentrate, brown sugar, monosodium glutamate, flavorings, caramel color, oleoresin paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hot dog chili sauce
Ingredients: water, crushed beans, beef fat, tomatoes, mustard , mustard bran (water, vinegar, mustard seed, mustard bran, salt, turmeric), less than 2 percent: salt, soy protein concentrate, brown sugar, monosodium glutamate, flavorings, caramel color, oleoresin paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dried Cranberries & Honey Almonds
Ingredients: Cranberries [cranberries, sugar, sunflower oil], almonds [almond, sugar, salt, honey].
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Thai Style Wing Sauce
Ingredients: SUGAR, WATER, CHILI SAUCE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE [PRESERVATIVE], SULFITES, XANTHAN GUM), DISTILLED VINEGAR, SALT, MODIFIED CORNSTARCH, GARLIC, SODIUM BENZOATE (PRESERVATIVE), DEHYDRATED GARLIC.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Szechuan Sauce
Ingredients: SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), PEANUT BUTTER (PEANUTS, COATED PEANUTS), WATER, CANOLA OIL, RICE VINEGAR, YELLOW RAW HONEY, SESAME OIL, GINGER, DEHYDRATED GARLIC, SPICES, SODIUM BENZOATE (PRESERVATIVE), XAN
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Pad Thai Cooking Sauce
Ingredients: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), TOMATO PASTE, DISTILLED VINEGAR, PEANUTS, CANOLA OIL, PEANUT OIL, GARLIC, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER, MODIFIED CORNSTARCH, CARAMEL COLOR), MODIFIED CORNS
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Cooking Sauce
Ingredients: WATER, TOMATOES, ONIONS, YOGURT (MILK, CREAM, WHEY PROTEIN CONCENTRATE, BACTERIAL CULTURE), CANOLA OIL, SPICES, SUGAR, GINGER, MODIFIED CORNSTARCH, NON FAT MILK POWDER, SALT, GARLIC, TOMATO PASTE, CITRIC ACID, LACTIC ACID, CILANTRO, POTASSIUM SORBATE (PRE
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

General Tso Sauce
Ingredients: WATER, SUGAR, RICE WINE (WATER, RICE DEXTROSE, CORN SYRUP, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT SALT, SUGAR, SODIUM BENZOATE [PRESERVATIVE]), GREEN ONION MODIFIED CORNSTARCH, RICE VINEGAR,GARLIC, GINGER CHICKEN SEASONING (CHICKEN MEAT, WATER, SALT, PO
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

All Purpose Sauce
Ingredients: TOMATO CONCENTRATE, (TOMATO PASTE AND WATER), VINEGAR, SUGAR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, CORN SYRUP, SALT, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, TAMARIND, CORN STARCH, NATURAL FLAVORS AND OTHER SPICES.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Smoked Sausage
Ingredients: MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, SALT, CORN SYRUP. CONTAINS 2% OR LESS OF BEEF, DEXTROSE, CEREAL (CORN, BARLEY, OAT AND RICE FLOUR), POTASSIUM LACTATE, SPICES, FLAVORINGS, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, SODIUM ERYTHORBA
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Apple Sauce
Ingredients: APPLES; WATER; CONCENTRATED APPLE JUICE; CINNAMON; ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines In Tomato Sauce With Chili
Ingredients: SARDINES (FISH), WATER, TOMATO SAUCE, SALT, SUGAR AND RED CHILI PEPPER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

Sardines in Hot Sauce
Ingredients: Sardines (fish), tomato sauce, red chili pepper and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickled Hot Sausage
Ingredients: BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, BEEF HEARTS, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE, CORN SYRUP, FLAVORINGS, VINEGAR, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, RED 40, VINEGAR SOLUTION: VINEGAR, SALT, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Pickled Hot Sausage
Ingredients: BEEF, MECHANICALLY SEPARATED CHICKEN, WATER, BEEF HEARTS, SALT, SOY PROTEIN CONCENTRATE, DEXTROSE, CORN SYRUP, FLAVORINGS, VINEGAR, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, RED 40. VINEGAR SOLUTION: VINEGAR, SALT, RED 40.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)
