Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 10)

Hot Buffalo Sauce Made With Avocado Oil
Ingredients: CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), AVOCADO OIL, WATER, ORGANIC RED JALAPENO PEPPER PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR), ORGANIC DICED RED JALAPENO PEPPERS (ORGANIC DICED RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR), POTATO STARCH, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC PAPRIKA, TAMARIND SEED GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey BBQ Sauce
Ingredients: Water, brown sugar, honey, molasses, tomato paste, white distilled vinegar, corn starch, salt, spices, dried onion, dried garlic.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Thai Almond (No Peanut) Sauce
Ingredients: water, almonds, coconut milk, high oleic sunflower oil, tamarind juice, vitamin d calcium 0r tron omg potassium 100% lime juice, vinegar, ginger, shallots, red bell pepper, garlic, sea salt, lemongrass, the % daily value a serving of foo a a day is used for gu refri after galangal root, thai chilis, lime leaves, best co withir of og organic gums (acacia, guar), paprika, coriander
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Sundried Tomato and Garlic Vinaigrette (57379)
Ingredients: Water, organic expeller pressed soybean oil, organic red wine vinegar, organic extra virgin olive oil, organic tomato paste, salt, organic sundried tomatoes, organic minced garlic, organic basil, organic black pepper, xanthan gum, organic oregano, organic crushed red pepper, organic rosemary extract, organic lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy taco sauce
Ingredients: Soybean or Canola Oil, Water, Cane Sugar, Jalapeño Pepper Puree (Red Jalapeño Peppers (30 g), Salt, Acetic Acid), Tomato Paste, Distilled Vinegar, Egg Yolks (Egg Yolk (110 g), Sugar), Smoked Serrano Pepper Powder, Sea Salt, Lime Juice Concentrate (% Daily Value*), Dehydrated Garlic (12%), Natural Flavor, Onion Powder, Chipotle Powder (8%), Xanthan Gum, Natural Vitamin E Added (3%) to Protect Flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Yellow Mustard
Ingredients: Water, organic vinegar, organic mustard seed, salt, organic turmeric, organic paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Creamy Alfredo Pasta Sauce
Ingredients: WATER, CREAM, PARMESAN CHEESE (MILK, CHEESE CULTURES, ENZYMES), ENZYME MODIFIED EGG YOLK, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, NATURAL FLAVOR), SALT, SUGAR, WHEY PROTEIN CONCENTRATE (MILK), XANTHAN GUM, BLACK PEPPER, LACTIC ACID, NA
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lasagna with Meat Sauce
Ingredients: Tomatoes (tomatoes, salt), ricotta cheese (milk [whole & skim], vinegar, salt, may contain whey), pasta (durum semolina), water, beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), salt, soy oil, spices, garlic, olive oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Ranch Dressing & Dip
Ingredients: Soybean oil, water, distilled vinegar, jalapeno pepper, sugar, tomato paste, salt, contains less than 2% egg yolks, buttermilk*, onion*, chipotle pepper*, natural flavor, phosphoric acid, spices, xanthan gum, monosodium glutamate, red chili pepper,potassium sorbate (preservative), propylene glycol alginate, sodium benzoate (preservative), polysorbate 60, calcium disodium edta (to protect flavor), garlic*.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sriracha Hot Sauce
Ingredients: Chili, Garlic, Sugar, Salt, Vinegar, Potassium Sorbate, Sodium Metabisulfite
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Fruit sauce crushers
Ingredients: Organic apple puree, organic carrot puree (organic carrot, organic lemon juice concentrate), organic pumpkin puree, ascorbic acid (vitamin c for freshness).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fermented Sauerkraut Juice
Ingredients: cabbage, caraway seeds 1%, juniper berries 0.5%, celtic sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blackberry sauce
Ingredients: sugar, water, blackberry pulp, modified starch, citric acid, carmine, natural flavor, sodium carboxymethyl cellulose, sodium benzoate, potassium sorbate, tumeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Wegmans Medium Salsa
Ingredients: Tomatoes, Tomato Juice, Onions, Cilantro, Green Peppers, Jalapeño Peppers, Water, Sugar, Contains 2% or less of each: Vinegar, Salt, Dried Onion, Citric Acid, Celery Powder, Dried Garlic, Cumin, Garlic, Lime Juice Concentrate, Lime Oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oyster Flavored Sauce
Ingredients: Water, Sugar, Salt, Oyster Flavor, Corn Starch, Hydrolyzed Vegetable, Protein, Caramel, Potassium Sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tomato Ketchup
Ingredients: ORGANIC TOMATO CONCENTRATE, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ORGANIC ONION POWDER, ORGANIC SPICES.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Craft Brewed Worcestershire Sauce
Ingredients: VINEGAR, TAMARI SAUCE (WATER, SOYBEANS SALT), ONION, MOLASSES, ORGANIC SUGAR, SPICES, SEA SALT, MUSTARD SEEDS, MISO (SOYBEANS, RICE KOJI, SALT, WATER), TAMARIND, GARLIC, VAHOTCHA HOT SAUCE (PEPPERS VINEGAR, GARLIC, SALT, ORGANIC SUGAR), CURRY POWDER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chorizo
Ingredients: Pork, Vinegar, Spices, Salt, Garlic Powder, Spice Extractives, less than 2% Silicon Dioxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Hot Sauce
Ingredients: Chipotles, Water, Vinegar, Onions, Garlic, Salt, Spices, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BBQ Sauce Honey Hot
Ingredients: tomato puree (water, tomato paste), sugar, brown sugar, yellow mustard (water, distilled vinegar, mustard seed, salt, turmeric), red jalapeño puree (red jalapeño peppers, citric acid), vinegar, honey, salt, corn starch, natural smoke flavor, molasses, garlic powder, onion powder, worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), natural flavor, ground red pepper, xanthan gum, caramel color, spices, produced for p,k, kinder co, inc, walnut creek ca 94596 10422 b
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemon PESTO Sauce
Ingredients: SUNFLOWER SEED OIL, LEMON, WATER, GRANA PADANO CHEESE (MILK, SALT, RENNET, ), ALMONDS, SUGAR, LEMON ZEST, SALT, LACTIC ACID, NATURAL FLAVORS, VEGETABLE ANATO, COLOR), YEAST EXTRACT, GROUND BLACK PEPPER., MILK, EGG, ALMOND.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Sauce Sweet Preacher
Ingredients: Tomato puree (water, tomato paste), sugar, molasses, vinegar, brown sugar, Worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, salt, spices, celery seed, tamarind extract, natural flavor), salt, hot sauce (fully aged peppers, vinegar, salt), food starch-modified, spices (including paprika, onion, garlic, potassium sorbate (preservative), sodium benzoate (preservative), black pepper, cumin, cayenne pepper, rosemary, bay leaves and clove), mustard seed, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Seaweed Flakes with Butter & Soy Sauce
Ingredients: Seaweed, Sunflower Oil, Canola Oil, Sugar, Sesame, _Sesame_ Oil, Soy Sauce Seasoning [Soy Sauce Powder [Soy Sauce (_Soybean_, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Cream Powder (Cream, _Butter_, Glucose Syrup, Whey, Sodium Caseinate)], Less than 2% of Soy Sauce Oil (Corn Oil, Hydrolyzed Soy Sauce (Water, Defatted Soybean), Roasted Seaweed, Tocopherol}, Soy Sauce Powder (Soy Sauce (Soybean, Water, Salt, Distilled Alcohol), Dextrin, Yeast Extract, Fructo-oligosaccharide), Salt, Artificial Butter Flavor, Oleoresin Rosemary.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oyster Flavored Vegan Sauce
Ingredients: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Vinegar), Cane Sugar, Coconut Sugar, Sea Salt, Corn Starch, Shiitake Mushroom Powder, Seaweed Powder, Yeast Extract, Lactic Acid, Natural Flavor, Xanthan Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Herb Pasta Sauce
Ingredients: organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic sautéed onion, organic extra virgin olive oil, organic sautéed garlic, sea salt, organic basil, citric acid, organic oregano, organic fennel, organic black pepper, calcium chloride, organic thyme,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sriracha Sauce
Ingredients: Red jalapeño pepper, water, sugar, salt, garlic, distilled vinegar, xanthan gum, TABASCO® Brand Pepper Sauce (distilled vinegar, red pepper, salt).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New York’s Classic Pizza Sauce
Ingredients: ITALIAN TOMATOES, FRESH ONION, OLIVE OIL, TOMATO PASTE, FRESH GARLIC, SALT, SUGAR, SPICES, CITRIC ACID, FRESH BASIL
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
