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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 11)

Calories
355
Sugar
0g
Trader Joe's

Olive and Basil Pesto Sauce

Ingredients: GREEN OLIVES (GREEN OLIVES, SALT, CITRIC ACID (ACIDIFIER]), SUNFLOWER OIL, ALMONDS, EXTRA VIRGIN OLIVE OIL, BASIL PESTO (OLIVE OIL, SUNFLOWER OIL, DRIED BASIL, SALT, WALNUTS, WHEY, GARLIC, PINE NUTS, WHITE WINE VINEGAR, HARD CHEESE AND PARMESAN CHEESE BLEND [MILK, SALT, ANIMAL RENNET, MICROBIAL ENZYME], CITRIC ACID (ACIDIFIER), LACTIC ACID), DRIED BASIL, CONTAINS MILK, ALMOND, PINE NUT, WALNUT, MAY CONTAIN PEANUT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
113
Sugar
3g
Food Club

Alfredo sauce

Ingredients: facts total fat 5g saturated fat 1g 6% total carbohy 5% dietary fiber about 7 servings trans fat og total sugars per container cholesterol 10mg 3% incl og adder serving size sodium 300mg 13% protein ig 1/4 cup (62g) vitamin d 0mcg 0% calories per serving 70 *the % daily value (dv) tells you how much a nutrient in a sen to a daily diet. 2,000 calories a day is used for general nutri rements: water, soybean oil and/or canola oil, cream, modified corn starch, dairy produc lk cheese cultures, salt, enzymes), modified egg yolk (egg yolks, salt, enzymes), salt roas black pepper, lactic acid, romano cheese (cow's milk, cheese cultures, salt, enzymes), tains: milk, eggs. buted by topco associates llc rove village, il 60007 1-888-423-0139 700 mfpa1121 www.foodclubbrand.com product of canada calcium 30mg 2% iron 0.1mg 0% sa here for more food refrigerate

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Happy Belly, Amazon

Chicken Gravy

Ingredients: FOOD STARCH-MODIFIED, MALTODEXTRIN, CREAMER (CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, ARTIFICIAL COLOR, DATEM, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS), SALT, HYDROLYZED SOY PROTEIN (WITH SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVOR (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), NATURAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, CANOLA OIL, DEXTROSE), GUAR GUM, TURMERIC, CHICKEN FAT AND BROTH POWDER (CHICKEN FAT CHICKEN BROTH, ROSEMARY EXTRACT), SPICES, SOYBEAN OIL, CARAMEL COLOR, ONION.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Protein
21g
Margherita

Hard Salami

Ingredients: pork, beef, salt, dextrose, contains 2% or less of flavorings, lactic acid starter culture, natural smoke flavor sodium nitrite, spices vitamin c (sodium ascorbate), bha, bht, citric acid, 27815 90263 3

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Del Monte

Sweet chili sauce

Ingredients: Water, Sugar, Vinegar, Modified Starch, lodized Salt, Xanthan Gum (Stabilizer), Onion, Bell Pepper, Citric Acid (Acidity Regulator), Flavors, Sodium Benzoate (Preservative), Garlic, Chili, Spice, FD&C Yellow No. 5 (contains Tartrazine), FD&C Red No. 40

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
200
Protein
16g
Unknown

Chicken sausage

Ingredients: Chicken Raised Without Antibiotics, Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Artichoke Hearts, Leeks, Red Bell Peppers, Caramelized Onions, : Spices, Kosher Salt, Granulated Garlic, Extract of Rosemary, Sugar, Vinegar, Dried Citrus Pulp, Natural Pork Casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Sugar
13g
Trader Joe's

Jalapeño Sauce

Ingredients: JALAPEÑO PEPPERS, CANOLA OIL, ONION, SALT, CANE SUGAR, GUM ARABIC, ONION POWDER, GARLIC POWDER, CITRIC ACID (ACIDIFIER), SPICE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
11g
Wegmans

Original Hummus With Flatbread

Ingredients: Hummus: Chick Peas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Lemon Juice, Garlic, Sea Salt, Citric Acid, Cayenne. Flatbread Ingredients: Unbleached Wheat Flour, Sesame Seeds, Organic Cane Sugar, High Oleic Sunflower Oil, Barley Grits, Durum Semolina, Sea Salt, Poppy Seeds, Filtered Water.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
0g
Heinz

Marinara sauce

Ingredients: tomato purer (water, tomato paste) tomatoes (diced tomatoes, tomato puree, citric acid), sugar, salt, soybean oil, dehydrated onion, garlic powder, srige, ascorbic acid potassium sorbate as a preservative, xanthan gum, citric acid, turmeric med. by kraft heinz foods company, pittsburgh, pa 15222 contact us at 1-888-366-8754

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Meijer

Light mayonnaise

Ingredients: water, soybean oil, modified food starch, corn, potato, sugar, distilled vinegar, whole eggs, egg yolks, salt, lemon juice concentrate, sorbic acid, calcium disodium EDTA, natural flavor, paprika extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Yellow Mustard

Ingredients: Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
13g
Redondo's

Arabiki Sausage

Ingredients: PORK, WATER, PORK BACK FAT, SALT, SOY PROTEIN CONCENTRATE, SUGAR, FLAVORING, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, ONION POWDER, LIQUID SMOKE, SODIUM ERYTHORBATE, SODIUM NITRITE, PACKED IN NATURAL SHEEP CASING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
PANDA EXPRESS

SWEET & SOUR SAUCE

Ingredients: water, sugar, lemon juice concentrate, distilled vinegar, tomato paste, soy sauce (water, wheat, soybeans, salt), modified corn starch, salt, seasoning (dextrose, natural flavor, onion powder), xanthan gum, paprika extract (color), contains: wheat, soy, no msg added except for that naturally occurring in soy sauce, flavors containing yeast extract, and hydrolyzed soy protein,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
379
Sugar
3g
Kraft

Ranch

Ingredients: soybean oil, water, vinegar, sugar, egg yolks, salt, contains less than 2% of garlic, roasted garlic puree, black pepper, modified food starch, buttermilk, garlic juice, phosphoric acid, xanthan gum, potassium sorbate and sodium benzoate (to protect flavor), whey, dill, onion, spice, natural flavor, calcium disodium edta (to protect flavor). *dried contains: egg, milk. kraft heinz foods company chicago, il 60601 kraft heinz *when compared to kraft classic ranch dressing

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
20
Sugar
0g
Unknown

Yellow mustard original mild

Ingredients: white distilled vinegar, water, #1 grade mustard seed, salt, turmeric, onion powder, spices, extractives of paprika, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Unknown

Dijon mustard

Ingredients: water, mustard seed, distilled vinegar salt, white wine, citric acid, tartaric acid, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
29g
Maggi

Maggi Hot & Sweet tomato chilli sauce

Ingredients: Water, Sugar, Tomato, Red Chilli Puree, Iodised Salt, Acetic Acid, Starch, Mixed Spices, Garlic Powder, Xanthan Gum, Onion Powder, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
143
Sugar
23g
Dickey's

Sweet Barbecue Sauce, Sweet Barbecue

Ingredients: Water, High Fructose Corn Syrup, Corn Syrup, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Salt, Worcestershire Sauce Concentrate (Distilled Vinegar Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor)/ Natural Smoke Flavor, Granulated Garlic, Natural & Artificial Flavors, | Caramel Color (Sulfites), Potassium Sorbate And Sodium Benzoate (Preservatives), Ground Black Pepper, Ground Red Pepper, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Granulated Onion, Paprika, Xanthan Gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Unknown

Authentic Soy Sauce Naturally Brewed

Ingredients: Water, hydrolyzed soy protein, salt, distilled vinegar, high fructose corn syrup, caramel color, citric acid (preservative)

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
268
Protein
16g
Unknown

Smoked sausage

Ingredients: 9g+ protein + per serving "Minimally Processed. No Artificial Ingredients ROASTED GARLIC PORK & BEEF HICKORY SMOKED SAUSAGE NATURAL PORK CASING FULLY COOKED KEEP REFRIGERATED NET WT. 48 OZ (3 LBS) U.S. INSPECTED AND PASSED BY DEPARTMENT OF AGRICULTURE **Except those naturally occurring in sea salt and cultured celery powder BRATS KIRKLAND

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
3g
Fresh cravings

fresh cravings roasted red pepper hummus

Ingredients: cooked chickpeas (chickpeas, water), water, oil blend (canola oil, extra virgin olive oil), pepper blend (roasted red pepper, dried red pepper, guajillo Chile pepper, happens Chile pepper), tahini (ground _sesame_), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate, sodium benzoate

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5
Sugar
0g
Deutsche Küche

Beer Mustard

Ingredients: WATER, MUSTARD SEED, DISTILLED VINEGAR, SUGAR, NATURAL HOPS FLAVOR WITH OTHER NATURAL FLAVORING, SALT, APPLE JUICE CONCENTRATE, CARAMEL (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cabernet Sauvignon

Ingredients: sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Sugar
8g
Great Value

Rice and sauce cheddar broccoli

Ingredients: Enriched, long grain, rice, rice, niacin, ferric, orthophosphate, thiamine mono nitrait, folic acid, enriched, vermicelli, wheat, flour, niacin, Ferrous sulfate iron thiamine mononitrait riboflavin, folic acid whey salt, dried onion, bread, broccoli, natural flavors, Mel maltodextrin, potassium chloride, paralyzed yeast extract, dried Parsly, lactic acid, cheddar cheese, pasteurized, milk, cheese, culture salt, enzymes butter, cream salt does sodium contains milk and wheat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
21g
Simply Nature

Simply nature green chile chicken sausage

Ingredients: organic skinless chicken, organic cilantro, organic jalapeño peppers, water, sea salt, organic cumin, organic black pepper, organic cayenne pepper, organic cinnamon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
10g
DeLallo

Classic Balsamic Vinaigrette Dressing

Ingredients: WATER, SOYBEAN OIL, BALSAMIC VINEGAR (WHITE WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR [CONTAINS BROWN SUGAR]), OLIVE OIL, HONEY, SUGAR, SALT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Diablo sauce

Ingredients: tomato puree (water, tomato paste) water, distilled vinegar, salt, spices, sugar, maltodextrin, natural flavors, dried onions, dried garlic, disodium inosinate, disodium guanylate, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
18g
Blues Hog

Blues Hog Original Barbecue Sauce

Ingredients: Brown Sugar, Ketchup (Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spices, Onion Powder, Natural Flavoring), Apple Cider Vinegar, Sugar, Salt, Spices including Paprika, Worcestershire Sauce (Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavors [Soy] and Tamarind Extract), Vanilla Extract, Dried Garlic. ALLERGENS: Soy, Fish (Anchovies) 2 tbsp (36g)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1
Sugar
12g
Marzetti

Honey french dressing contains sugar

Ingredients: SOYBEAN OIL, SUGAR, WATER, CORN SYRUP, CORN CIDER VINEGAR, DISTILLED VINEGAR, TOMATO PASTE, SALT, PAPRIKA, OLEORESIN PAPRIKA, BEET JUICE, HONEY, XANTHAN GUM, ONION, MUSTARD SEED, GARLIC, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
268
Protein
16g
Kiolbassa

Hickory Smoked Sausage Beef

Ingredients: Organic Grass Fed Beef, Water, Salt, Organic Black Pepper, Organic Cane Sugar, Organic Granulated Garlic, Sea Salt, Cultured Celery Powder. Encased in a Natural Pork Casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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