Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

MIRIN Sweet Cooking Seasoning
Ingredients: Corn syrup, fermented rice extract (rice, alcohol, salt, citric acid), water, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ranch dressing
Ingredients: Water, soybean oil, vinegar, sugar, egg yolks, contains less than 2% of: salt, food starch-modified, phosphoric acid, xanthan gum, garlic*, whey*, onion*, monosodium glutamate, buttermilk*, spices, nonfat dry milk, natural flavors (milk), disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium guanylate and disodium inosinate, polysorbate 60, parsley*.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Organic Dijon Mustard
Ingredients: Water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic mango vinaigrette dressing
Ingredients: Water, organic canola oil, organic mango puree concentrate, organic sugar, organic white vinegar, salt, organic orange juice concentrate, organic dried red bell pepper, citric acid, organic garlic powder, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vodka Sauce
Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CREAM, ONIONS, SALTED VODKA (VODKA, SALT), ROMANO CHEESE MADE FROM COW'S MILK (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, CITRIC ACID, BLACK PEPPER, OREGANO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dijon originale mustard
Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid, sodium metabisulfite (used to protect quality).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Wish bone tuscan select vinaigrettes dressing
Ingredients: Water, apple cider vinegar, soybean oil, sugar, cane syrup, salt. contains 2% or less of: natural flavor, xanthan gum, onion*, spice, lemon juice concentrate, garlic*, red bell peppers*, rosemary extract, oregano*, parsley*, natural extractives of garlic, annatto extract (color) sodium benzoate and sorbic acid (to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Mandarin Hoisin Sauce
Ingredients: Miso paste (soybeans, rice, salt, saki), sugar, water, apple cider vinegar, wheat flour, spice, garlic, caramel color, salt, beet powder, autolyzed yeast extract, xanthan gum, citric acid, sodium benzoate (preservative), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Apple Cider Vinegar with Honey 4%acidity with the “mother”
Ingredients: Organic apple cider vinegar, organic honey (25%).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic lemon herb vinaigrette dressing
Ingredients: Pear juice from concentrate*, water, lemon juice from concentrate*, soybean oil*, apple juice from concentrate*, rice vinegar*, less than 2% of distilled vinegar*, salt, dried garlic*, natural flavor, acacia gum*, black pepper*, mustard* (distilled vinegar*, water, mustard seed*, salt, spices*), dried onion*, rosemary*, xanthan gum*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Marinara pasta sauce, marinara
Ingredients: Ground tomatoes (tomatoes, tomato puree, citric acid), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, olive oil, liquid cane sugar, salt, minced garlic, spice.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cream cheese! fruit dip
Ingredients: Water, cream cheese spread [pasteurized cream and skim milk, salt, lactic acid, guar gum, locust bean gum, sodium phosphate, carrageenan, natural flavors], sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificia
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon pepper wing sauce
Ingredients: Water, soybean oil, salt, distilled vinegar, garlic, sugar, contains less than 2% of: egg yolks, lemon juice concentrate, garlic powder, granulated garlic, food starch-modified, spices, xanthan gum, propylene glycol alginate, natural flavors, potassium so
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Southgate sketti o's and beef pasta & beef in tomato sauce
Ingredients: Water, beef, enriched pasta (durum semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), tomato paste, corn flour, modified food starch, sugar, salt, onion powder, garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

California Style French Dressing
Ingredients: Sugar, tomato puree (water, tomato paste), distilled vinegar, soybean oil, water, salt, contains less than 2% modified food starch, phosphoric acid, dried onion, xanthan gum, guar gum, natural flavor, red 40, blue 1, potassium sorbate and calcium disodium edta (as preservatives).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Curry ketchup
Ingredients: Water, tomato paste, crushed tomato concentrate, distilled vinegar, light brown sugar, sunflower oil, fresh garlic, salt, chili powder, tamarind, spices (fenugreek seed powder, mustard seeds, turmeric powder, asafetida)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Butter & herb rice pasta & sauce mix
Ingredients: Rice pasta (whole grain brown rice, rice bran), corn starch, sugar, whey (from milk), maltodextrin (from corn), salt, yeast extract, butter (cream, salt), hydrolyzed corn protein, nonfat milk, dried onion, spices, natural flavors, dried garlic, disodium i
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

All natural salad dressing pack
Ingredients: *high oleic sunflower oil, *lemon juice, *balsamic vinegar, *extra virgin olive oil, *garlic, *mustard (*vinegar, water, *mustard seed, sea salt, *spices), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Yellow organic mustard ounce
Ingredients: Organic white distilled vinegar, water, organic mustard seed, salt, organic turmeric, organic paprika, organic spices, organic dehydrated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Spicy Unsweetened Ketchup
Ingredients: Organic tomato concentrate, organic balsamic vinegar, less than 2% of: salt, organic jalapeno powder, organic spices, organic onion powder, organic garlic powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Simply steam riced cauliflower & cheese sauce veggies
Ingredients: Cauliflower, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (cultured milk, salt, enzymes), sunflower oil, salt, natural flavor, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, disodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, xanthan gum, parmesan cheese (partially skim milk, salt, cultures, enzymes), garlic powder, annatto and paprika extract (color), whey, black pepper extract, lactic acid, yeast extract, sodium phosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Market reserve meyer lemon basil dressing
Ingredients: Soy puree (soy milk [water, soybean], magnesium chloride, calcium chloride [firming agents]), water, sugar, white wine vinegar, soybean oil, meyer lemon juice concentrate, extra virgin olive oil, basil, contains less than 2% of salt, xanthan gum, spice, garlic*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic spicy ranch dressing
Ingredients: Filtered water, organic expeller pressed soybean oil, organic buttermilk, organic jalapeno puree (organic red jalapeno peppers, organic distilled white vinegar, salt), organic distilled white vinegar, organic cane sugar, salt, organic egg yolks, organic c
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Prego sauces tomato
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, spices, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic alfredo sauce
Ingredients: Water, vegetable oil (corn, canola, and/or soybean), modified food starch, wheat flour, contains less than 2% of: salt, parmesan cheese (part-skim milk, cultures, salt, enzymes), skim milk, soy protein concentrate, sugar, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), granular cheese (milk, cultures, salt, enzymes), dehydrated cream, dehydrated butter (cream, salt), spices, dehydrated buttermilk, dehydrated garlic, dehydrated onions, lactic acid, sodium phosphate, whey, romano cheese (cow's milk, cultures, salt, enzymes), sodium citrate, sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Habanero hot sauce mango
Ingredients: Water, mango, habanero peppers, vinegar, xhantan gum, spices, citric acid. e385 edta, fd & c yellow #5 e102
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayo
Ingredients: Organic soybean oil, water, organic egg yolk, organic distilled vinegar, contains less than 2% of each: salt, organic cane sugar, organic mustard seed, organic lemon juice concentrate, natural flavor, organic oleoresin of paprika (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tikka masala mild-medium all natural simmer sauce, tikka masala, mild-medium
Ingredients: Tomato, onion, cream, yogurt, butter ginger, garlic, canola oil, lemon juice, salt, paprika, sugar, red chilli, cumin, water, citrus fiber, garam masala, coriander, turmeric, chickpea flour, kasoori methi, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bottles of organic soyfree teriyaki sauce
Ingredients: Organic brown sugar, water, organic pineapple juice concentrate, organic molasses, sea salt, organic apple cider vinegar, organic ginger juice, organic lime juice, organic toasted sesame oil, organic corn starch, organic onion*, organic garlic*, natural flavor, organic kelp*, organic mushroom*, organic black pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Sesame Tamari Vinaigrette
Ingredients: Sesame seed oil*, water, rice vinegar*, tamari soy sauce* (water, soybeans*, salt and alcohol* (to retain freshness)), sunflower protein*, natural flavor*, xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
