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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 33)

Calories
467
Sugar
0g
Unknown

Blue Cheese Dressing & Dip

Ingredients: Rbst-free cultured milk, expeller pressed non-gmo canola oil, vinegar, eggs, onion, garlic, dill, salt, mustard flower, guar gum, live milk & blue cheese cultures.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Unknown

Original cayenne pepper sauce

Ingredients: Aged cayenne red peppers, distilled vinegar, water, salt, and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Marzetti

Simply dressed lemon vinaigrette

Ingredients: Filtered water, canola oil, white wine vinegar, cane sugar, extra virgin olive oil, lemon juice concentrate, salt, spice, lemon zest*, garlic*, xanthan gum, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
Marzetti

Simply creamy caesar dressing

Ingredients: Buttermilk, filtered water, canola oil, red wine vinegar, parmesan and romano cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, corn starch, cane sugar, salt, dried garlic, yeast extract, spice, lactic acid, lemon juice concentrate, xanthan gum, natural flavors, anchovies.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Unknown

Garden pepper salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers, organic onions, organic cilantro, contains less than 2% of salt, organic lime juice, organic cayenne pepper, organic garlic, organic spice, organic new mexico chile powder, organic dehydrated chipotle pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Giant

Worcestershire Sauce

Ingredients: DISTILLED WHITE VINEGAR, SUGAR, MOLASSES, WATER, SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR, GARLIC POWDER, ANCHOVIES, TAMARIND.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Simple Truth Organic

Mayonnaise

Ingredients: organic soybean oil, water, organic egg yolk, organic distilled vinegar, contains less than 2% of: salt, organic cane sugar, organic mustard seed, organic lemon juice concentrate, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Hellmann's

Avocado oil mayonnaise dressing with a hint of lime

Ingredients: Blend of oils (avocado, canola, and soybean oils), water, whole eggs and egg yolks, modified corn starch, sugar, distilled vinegar, salt, lime juice concentrate, sorbic acid and calcium disodium edta (used to protect quality), vitamin e, natural flavor, paprika extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
6g
Bertolli

Organic Fire Roasted Garlic Marinara Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, citric acid, calcium chloride), organic soybean oil, organic onions, organic cane sugar, organic extra virgin olive oil, sea salt, organic garlic powder, organic garlic, organic roasted garlic, organic basil, organic spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
0g
Annie's

Lemon & Chive Dressing

Ingredients: Water, expeller-pressed canola oil, lemon juice concentrate, dried garlic, sea salt, mustard flour, dried shallots, citric acid, xanthan gum, dried chives, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
0g
Annie's

Annies homegrown organic red wine olive oil vinaigrette

Ingredients: Water, extra virgin olive oil*, expeller-pressed soybean oil*, red wine vinegar*, sea salt, dried onion*, celery seed*, dried parsley*, lemon juice concentrate*, dried garlic*, color* (carrot*, apple*, black currant*), black pepper*, xanthan gum.*organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Annie's

Goddess Dressing - Lite

Ingredients: Water, organic apple cider vinegar, expeller-pressed canola oil, tahini (toasted sesame seed paste), tamari soy sauce (water, soybeans, salt, alcohol), lemon juice concentrate, dried garlic, toasted sesame seeds, sea salt, xanthan gum, dried parsley, dried chives.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Muir Glen

Organic Garden Vegetable Pasta Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic zucchini, organic onion, organic spinach, organic green pepper, organic extra virgin olive oil, organic carrot puree, organic garlic, sea salt, organic basil, citric acid, organic fennel, calcium chloride, organic oregano, organic black pepper, organic thyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Sky Valley

Taco Sauce (57646)

Ingredients: Water, tomato paste, white distilled vinegar, cornstarch, salt, garlic powder, spices, cane sugar, cayenne pepper, onion powder, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
26g
Unknown

Sausage patties original value

Ingredients: Textured vegetable protein (wheat gluten, soy protein concentrate, soy protein isolate, water for hydration), egg whites, corn oil, sodium caseinate, modified tapioca starch, contains two percent or less of lactose, soybean oil, hydrolyzed vegetable protein (wheat gluten, corn gluten, soy protein), autolyzed yeast extract, spices, natural and artificial flavors, sodium phosphates, tripolyphosphate, tetrapyrophosphate, hexametaphosphate, monophosphate), salt, disodium inosinate, caramel color, cellulose gum, whey powder, modified corn starch, maltodextrin, potassium chloride, dextrose, onion powder, disodium guanylate, vitamins and minerals (niacinamide, iron [ ferrous sulfate], thiamin mononitrate [ vitamin b1] pyridoxine hydrochloride [ vitamin b6], riboflavin [ vitamin b2], vitamin b12), succinic acid, ascorbic acid, lactic acid, brewers yeast, torula yeast, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Nestle

Sweet chili sauce, mild

Ingredients: Sugar, chili, tapioca syrup, vinegar, garlic, water, salt, citric acid, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
130
Sugar
3g
Stouffer's

Signature Lasagna with Meat & Sauce

Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, soy sauce (water, wheat, soybean, salt), salt, sugar, wheat flour, dried onions, spices, garlic powder. cooked pasta: water, semolina. cheese: part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured pasteurized milk, salt, enzymes], modified cornstarch,. nonfat milk, flavors), low-moisture part-skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
12g
Jack’s Pizza

Jacks original thin crust sausage pepperoni frozen pizza

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified food starch, cellulose powder, yeast, spices, dried garlic, citric acid, soy lecithin, l-cysteine hydrochloride.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
58
Sugar
8g
Unknown

Prego sauces tomato onion & garlic

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, sugar, garlic, canola oil, contains less than 1% of: salt, citric acid, spices, onion extract, garlic extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pam

Pam saute and grill

Ingredients: Water, Canola Oil*, Soy Lecithin, Sorbic Acid & Potassium Sorbate (Preservatives), Beta Carotene (Color), Propellant. CONTAINS: SOY. *Adds a trivial amount of fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
Annie's

Organic Ketchup

Ingredients: Tomato paste, water, cane sugar, distilled white vinegar, sea salt, dried onion, allspice, clove.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
3g
Peeneland

Tutower Senf Rotisseur

Ingredients: Moutarde rotisseur 200ml Ingrédients eau, graines de moutarde, vinaigre d'alcod, sel, sucre, épices, herbes barder dans un endroit hais et sec

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Aldi

Hummus Classic

Ingredients: garbanzo beans (garbanzo beans, water, salt), water, soybean oil, tahini (pureed sesame seeds), salt, lemon juice concentrate, garlic (garlic, citric acid), acid blend (phosphoric acid, acetic acid, water), spice, malic acid, extra virgin olive oil, potassium sorbate, sodium benzoate

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
40
Sugar
5g
Member's Mark

Tomato sauce

Ingredients: tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, dehydrated sweet bell pepper, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Montalbano

Basil Pesto

Ingredients: basil, sunflower oil, water, potato flakes (potatoes, spices, sodium metabisulfite (preservative)), cashews, sugar, grana padano cheese (cow's milk, salt, rennet, lysozyme from egg (preservative)), extra virgin olive oil, pecorino romano cheese (sheep's milk, salt, rennet), pine nuts, garlic, salt, glucono delta-lactone (acidity regulator),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
500
Protein
12g
Reggano

White Cheddar Broccoli Whole Wheat Pasta & Sauce

Ingredients: Whole wheat pasta (whole wheat flour), whey, cornstarch, dried broccoli, maltodextrin, nonfat dry milk, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors, garlic powder, modified cornstarch, yeast extract, onion powder, black pepper, sodium phosphate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Unknown

Lea & Perrins Worcestershire Sauce The Original

Ingredients: fat, trans fat, dietary fiber, vitamin A, and iron. Percent Daily Values are based on a 2,000 calorie diet C cacum INGREDIENTS: DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT CONTAINS: FISH (ANCHOVIES). MADE BY LEA & PERRINS, INC.. P.O. BOX 57, PITTSBURGH, PA 152 0057 Que ns or Comments? Call 1-800-987-4674

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
179
Protein
16g
Kroger

Turkey Smoked Sausage

Ingredients: turkey, mechanically separated turkey, water, corn syrup, isolated oat product, contains 2% or less: sea salt, dextrose, modified food starch, flavorings,sodium phosphate salt,sodium erythorbate, sodium nitrite, beef collagen

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
714
Sugar
0g
Chosen Foods

Keto Mayo

Ingredients: Coconut oil (contains mct oil), organic egg yolks, water, distilled vinegar, salt. less than 1%: mustard, organic rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
4g
Eckrich

Jumbo franks made with chicken & pork

Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified food starch, contains 2% or less of salt, flavoring, dextrose, potassium lactate, sodium lactate, beef, sodium phosphate, sodium erythorbate, sodium diacetate, sodium nitrite, extract of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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