Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

Hickory Brown Sugar Barbecue Sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, brown sugar, contains 2% or less of: salt, natural smoke flavor, pineapple juice concentrate, spices, caramel color, sodium benzoate (preservative), molasses, corn syrup, garlic*, sugar, tamarind, *dried,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oyster flavored saucered label
Ingredients: water, sugar, salt, oyster juice concentrate (oyster,water,salt), modified corn starch, monosodium glutamate, caramel color, yeast extract, oyster extract,.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Garlic Hummus
Ingredients: STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, GARLIC, CITRIC ACID, CUMIN, GUAR GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan mayo spread and dressing
Ingredients: AVOCADO OIL, WATER, CHICKPEA BROTH (WATER, CHICKPEAS), DISTLED CONCHITRATE, GUM ARABIC, XANTHAN GUM, GARLIC POWDER, ONION POWDER, ROSEMANY WITE INEGAR, SEA SALT FLAKES, NATURAL FLAVORS, MUSTARD FLOUR, LEMON. JUICE AR, SEA SALT FLAKES, NATURAL FLAVORS, MUSTÀRD FLOUR, LEMON JUICE: LERESIN (TO PRESERVE), BLACK PEPPER. USL& SQLN FYCLICE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Beef Smoked Sausage
Ingredients: BEEF, WATER, CORN SYRUP, SALT, NATURAL SPICES, DEXTROSE, PAPRIKA, NATURAL FLAVORS, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

GARLIC HOMMUS
Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, roasted garlic, sea salt, citric acid, cumin, guar gum
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mayonnaise
Ingredients: soybean oil, egg yolks, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor. contains: eggs sauer brands, inc. richmond, va 23220 - www.dukesmayo.com 916831k0822
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hommus classic original
Ingredients: steamed chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, 0live oil, sea salt, garlic, citric acid, cumin, guar gum.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

tomato sauce
Ingredients: tomato puree (water, tomato paste), water, less than 2% of: salt, citric acid, onion powder, garlic powder, red pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SOUR CREAM SPINACH DIP
Ingredients: Sour cream, spinach, mayonnaise (expeller pressed canola oil, salted egg yolk (egg yolk, salt), lemon juice from concentrate (water, lemon juice concentrate), white wine vinegar, water, mustard flour), water chestnuts, seasoning (dehydrated onion, dehydrated garlic, salt, spices, mushroom powder), roasted garlic, lemon juice, minced onion, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Asian Zing Sauce
Ingredients: high fructose corn syrup, chili garlic sauc salt, water, sugar, rice vinegar, dehydrated garlic, mo sugar, soy sauce (water wheat, soybeans, salt). distille corn starch, salt, natural flavor. potassium sorbate an freshiness citric acid, xanthan gum. contains soy, whe at
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Baba Ghannouj Eggplant Dip
Ingredients: COOKED CHICKPEAS, ROASTED EGGPLANTS, TAHINI (SESAME BUTTER) WATER, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC, NATURAL SMOKE FLAVOR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Stubb’s Legendary Bar-B-Q Sauce
Ingredients: Facts TOMATO PUREE (WATER, TOMATO PASTE), BROWN SUGAR, MOLASSES, DISTILLED VINEGAR, WATER, CORN STARCH, SALT, SPICES (INCLUDING (379) BLACK PEPPER, PAPRIKA, CHILI PEPPER) & CONTAINS LESS THAN 0.5% OF: ONION, GARLIC, NATURAL FLAVOR (INCLUDING HICKORY SMOKE). 60
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet Chili Garlic Hummus
Ingredients: STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, TAHINI (CRUSHED SESAME SEEDS), ORGANIC SUGAR, GARLIC, SALT, VINEGAR, SUGAR, CHILI PEPPER, MALTODEXTRIN, SPICE, CITRIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR, SPICE EXTRACTIVE, GUAR GUM, GARLIC OIL, AGED CAYENNE RED PEPPERS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Hungarian Salami
Ingredients: Pork, Pork fat. Salt, Spices, Sugar, Paprika. Garlic, Sodium Nitrite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Miracle Whip
Ingredients: water, vinegar, soybean oil, modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, _eggs_, cellulose gel, mustard flour, potassium sorbate as a preservative, xanthan gum, spice, cellulose gum, paprika, sucralose and acesulfame potassium (sweeteners), dried garlic
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Everything Chopped Kit
Ingredients: (soybean oil, cultured lowiat butitenm (cultured nonfat milk, cream), egg yolks, distilled vinegar, sugar, contains less than 2% of salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), green leaf lettuce, broccoli, red cabbage, savoy cabbage, mini bagel toasts (enriched wheat flour (wheat flour, niacin, reduced iron, thaimine mononitrate, riboflavin, folic acid), canola oil, yeast, salt, sugar, malt, wheat gluten, baking soda), carrot, green onion, everything bagel seasoning (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). contains egg, milk, wmeat. k, water, sour cream
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mediterranean Style Hummus
Ingredients: chickpeas (chicxpeas, water), canola oil, water, tahin (ground sesame) sea salt, dried roasted garlic extra virgin olve oil, citric acid, spice, paprika, parsley og (0% made with pride and care for h-e-bo, san antonio, texas 78204 lot code printed on rim visit heb.com/select 0%. dv), 41220 92074' 12295-1910 408974v1-85b
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marinara pasta sause
Ingredients: tomato puree (water, tomato paste), diced tomatoes njuce ded tomatoes, tomato juice, citric acid, calcium caloride), contains 2% or les ie onons, citric acid, garlic, olive oil, onion powder, parsley flakes,sat spcs
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hot and Sweet tomato chili sauce
Ingredients: WATER, SUGAR TOMATO PASTE, CHILLI PUREE SALT, AND LESS THAN 2% OF TAPIOCA STARCH, CHILI POWDER, GARLIC POWDER, GINGER POWDER, RED ONION POWDER, NATURAL FLAVORS, POTASSIUM IODATE, ACETIC ACID, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Barbecue sauce & dip
Ingredients: high fructose corn syrup vinegar, tomato puree (water, tomato aste), apple cider vinegar, modified food starch, molasses, salt, contains less than 2% of honey, natural hickory smoke flavor, mustard flour, spices, dried union, paprika, dried garlic, potassium sorbate (to preserve freshness). refrigerate
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Medium the original! restaurant style salsa
Ingredients: Tomatoes (tomatoes, tomato juice), tomatoes (tomatoes, tomato puree, salt), tomato puree (water, tomato paste), roasted jalapeno peppers, onion, contains less than 2% of distilled vinegar, salt, cilantro, dehydrated garlic, sugar, spice, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Aged balsamic dressing
Ingredients: water, organic soybean oil, organic balsamic vinegar, organic sugar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), sea salt, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic Guacamole
Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ULTIMATE SAUSAGE POTATOES MILD CHEDDAR CHEESE PORK SAUSAGE ONIONS, GREEN & RED PEPPERS SCRAMBLE KIT
Ingredients: Cooked pork breakfast sausage crumbles (pork, seasoning [salt, spices, dextrose, sugar, yeast extract, spice extracts], vinegar, water, sodium phosphates); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes, onions, green peppers, red peppers, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey mustard dressing
Ingredients: Soybean oil, distilled vinegar, sugar, water, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spice), honey, egg yolk, contains less than 2% of salt, mustard flour, xanthan gum, mustard bran, paprika, calcium disodium edta (to protect flavor), spice, natural flavor, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Naturals chicken & herb breakfast sausage
Ingredients: Chicken**, water, contains less than 2% of the following: sea salt, spices. sage.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless italian sausage
Ingredients: Water, textured soy protein concentrate, soybean oil, egg whites, dried vegetables (onions, garlic, tomato, red and green peppers), wheat gluten, soy protein isolate, wheat starch, cellulose gum, sea salt, yeast extract, salt, tapioca starch, barley malt extract, spices, natural flavor (from plant source), evaporated cane sugar, calcium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
