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Sau Roundup

We analyzed 5321 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
0
Sugar
0g
Spectrum,The Hain Celestial Group Inc.

Organic White Wine Vinegar

Ingredients: Organically grown and processed white wine vinegar. diluted with water to 6% acidity

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spectrum, Spectrum Naturals

Organic Distilled White Vinegar

Ingredients: Organic distilled vinegar. diluted with water to 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
El Yucateco Salsas Y Condimentos S.A. De C.V.

Caribbean Hot Sauce

Ingredients: WATER, HABANERO PEPPER, CARROT, SALT, SPICES, ACETIC AC., ONION POWDER, CITRIC AC., XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, CALCIUM DISODIUM EDTA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
31
Sugar
0g
Teasdale Foods Inc.

Jardines, Street Taco Verde Sauce, Med

Ingredients: Green chiles, water, fresh jalapenos, fresh onions, salt, fresh garlic, potato starch, cilantro, dehydrated garlic, sugar, spice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
20g
Hempler Foods Group Llc

Hot Italian Ground Sausage

Ingredients: PORK, WATER, SALT, SPICES (INCLUDING FENNEL AND PEPPER), VINEGAR, PAPRIKA, DEHYDRATED GARLIC, SPICE EXTRACTIVE, LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
19g
Hempler's

Hot Links Sausage, Smoke

Ingredients: Pork and beef, water, spices (including paprika), salt, corn syrup solids, dextrose, natural smoke flavoring, sodium erythorbate, onion powder, sodium nitrite in colored collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
7g
Lawry's, Mccormick & Company Inc., Bailey's

Signature steakhouse wworcestershire sauce

Ingredients: Water, distilled vinegar, salt, spices (including chili pepper, black pepper, cumin), worcestershire sauce (vinegar, molasses, corn syrup, water, salt, distilled vinegar, caramel color, garlic, sugar, spices, tamarind, natural flavor), sugar, tomato puree (water, tomato paste), modified corn starch, rice flour, garlic, onion, red bell pepper, yeast extract, xanthan gum (thickener) & potassium sorbate and sodium benzoate (to protect quality).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Sugar
20g
Lawry's,Lawry's Foods Llc

Extra rich & thick spaghetti sauce spices & seasonings mix, spaghetti sauce

Ingredients: Modified corn starch, sugar, salt, spices (including paprika, oregano, basil, parsley), onions, garlic, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), yeast extract, natural flavors (including beef and pork), disodium inosinate and guanylate (flavor enhancers), potassium sorbate (to protect quality), and caramel color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
18g
Hickory Farms

Summer sausage hardwood smoked

Ingredients: Beef and Pork, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
339
Protein
18g
Hickory Farms

Beef summer sausage

Ingredients: Beef, Salt, Dextrose, Spices, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
64
Sugar
6g
Safeway Kitchens,Safeway, Signature

Tomato basil pasta sauce, tomato basil

Ingredients: Tomato puree (water, tomato paste), canola oil, sugar, salt, vinegar, dehydrated onion, basil, spices, dehydrated garlic, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Signature

Pasta sauce with meat, meat

Ingredients: Tomato puree (water, tomato paste), cooked ground beef, sugar, salt, canola oil, dehydrated onion, citric acid, spices, dehydrated garlic, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Signature

Marinara traditional pasta sauce, marinara

Ingredients: Tomato puree (water, tomato paste), sugar, salt, canola oil, dehydrated onion, citric acid, spices, dehydrated garlic.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Safeway Select,Safeway

Alfredo Pasta Sauce

Ingredients: Water, cream, cheese blend [granular, parmesan, and romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), water, whey, salt, lactic acid, citric acid), modified corn starch, enzyme modified egg yolks (egg yolks, salt, enzymes), chablis wine, sugar, butter (cream, natural flavor), salt, sodium phosphate, dried garlic, gum arabic, guar gum, spice, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
497
Sugar
110g
Signature Kitchens

Honey Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HONEY, MODIFIED CORN STARCH, LESS THAN 2% MOLASSES, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, SALT, PINEAPPLE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, XANTHAN GUM, SPICES, SODIUM BENZOATE (PRESERVATIVE), DRIED GARLIC.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
189
Sugar
43g
Safeway kitchens,Safeway, Signature Kitchens

Barbecue sauce

Ingredients: High fructose corn syrup, tomato concentrate (tomato paste, water), distilled vinegar, modified corn starch, less than 2% of: salt, pineapple juice concentrate, molasses, caramel color, spices, xanthan gum, smoke flavor, sodium benzoate (as preservative), garlic powder, corn syrup, sugar, tamarind, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
7g
Signature,Safeway Inc.

Tzatziki Cucumber Dressing

Ingredients: Water, vegetable oil (soybean oil and/or canola oil), sugar, distilled vinegar, salt, nonfat yogurt (cultured nonfat milk), less than 2% of: natural flavor, xanthan gum, lactic acid, natural yogurt flavor (yogurt powder, whey solids, maltodextrin, natural flavor), phosphoric acid, dried onion, spices, polysorbate 60, cucumber juice, dill relish (pickles, water, vinegar, salt, sugar, xanthan gum, sodium benzoate, natural flavoring, polysorbate 80), sodium benzoate, potassium sorbate, calcium disodium edta (preservatives).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
59
Sugar
12g
Safeway

Original Steak Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, RAISIN PASTE, DEXTROSE, LEMON JUICE CONCENTRATE, SPICES, ORANGE JUICE CONCENTRATE, GARLIC*, CARAMEL COLOR, NATURAL FLAVORS, CORN SYRUP SOLIDS, POTASSIUM SORBATE, SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, ONION*, *DRIED

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
100
Sugar
1g
Signature

Chili pinto beans in mild sauce, chili

Ingredients: Prepared pinto beans, water, contains 2% or less: salt, chili pepper, cornstarch modified, soybean oil, spice, onion powder, garlic powder, cumin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
10g
Signature

Apple sauce

Ingredients: Apples, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Safeway Inc.

Mayonnaise

Ingredients: Soybean oil, water, egg yolk, distilled vinegar, contains less than 2% of salt, sugar, natural flavor, lemon juice concentrate, calcium disodium edta to protect flavor, paprika extract (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Signature Kitchens

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE FROM SELECT RIPE TOMATOES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, SPICE, ONION POWDER, NATURAL FLAVORINGS.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
240
Protein
14g
Signature select

Italian Sausage

Ingredients: PORK, WATER, SALT, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES (INCLUDING FENNEL)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
pantry essentials

Pantry essentials, tomato ketchup

Ingredients: Tomato concentrate (water and tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice and natural flavoring.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
19g
Waterfront Bistro

Hot Cocktail Sauce

Ingredients: TOMATO PASTE, DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, HORSERADISH, SALT, SUGAR, SOYBEAN OIL, LEMON JUICE CONCENTRATE, RED PEPPER, BEET POWDER, POTASSIUM SORBATE AND SODIUM BENZOATE (USED AS PRESERVATIVES), XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORINGS, CALCIUM DISODIUM-EDTA (TO PROTECT QUALITY).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
88
Sugar
19g
Waterfrontbistro

Cocktail Sauce

Ingredients: WATER, TOMATO PASTE, DISTILLED VINEGAR, SUGAR HORSERADISH, SALT, LEMON JUICE CONCENTRATE, SOYBEAN OIL, BEET POWDER SODIUM BENZOATE AND POTASSIUM SORBATE (USED AS PRESERVATIVES), XANTHAN GUM, ARTIFICIAL AND NATURAL FLAVOR, CALCIUM DISODIUM-EDTA (TO PROTECT QUALITY).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
355
Protein
89g
Signature Kitchens, Safeway Inc.

Traditionally Brewed Soy Sauce

Ingredients: WATER, SOYBEANS, WHEAT, SALT AND SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
118
Sugar
24g
Safeway Kitchens,Safeway, Signature Kitchens

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, contains less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
Master Sales Company

Buffalo Wing Sauce

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, soybean oil, natural butter flavor, xanthan gum, spices, citric acid (to protect freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
3g
Kraft

Peppercorn Ranch Dressing

Ingredients: soybean oil, water, vinegar, whey (from milk), sugar, salt, contains less than 2% of modified food starch, black peppercorn, dried garlic, xanthan gum, phosphoric acid, polysorbate 60, lactic acid, natural flavor, sorbic acid and calcium disodium edta (to protect flavor) contains: milk,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5321 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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