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Sau Roundup

We analyzed 5322 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
0
Sugar
0g
Steve's & Ed's

Premium Cayenne Pepper Sauce

Ingredients: AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, XANTHAN GUM, GRANULATED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Master Sales Company

Steve’s & Ed’s louisiana hot sauce

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Master Sales Company

Hot Sauce, Original

Ingredients: Aged red cayenne peppers, distilled vinegar, salt, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Steve's & Ed's

Buffalo Wing Sauce

Ingredients: Distilled vinegar, aged red cayenne peppers, salt, water, soybean oil, natural butter flavor, xanthan gum, citric acid (to protect freshness), granulated garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Paladini

Pasta Sauce

Ingredients: COARSE GROUND TOMATOES, SAUTERNE WINE, ONIONS, OLIVE OIL, TOMATO PASTE, WATER, GARLIC, PARSLEY, FRESH BASIL, OREGANO, SPICES, RED CHILI FLAKES, CAYENNE PEPPER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Koon Chun Hing Kee Soy & Sauce

Potassium Carbonate & Sodium Bi-Carbonate Solution

Ingredients: Water & acidity regulators (potassium carbonate, sodium bi-carbonate).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
39g
Koon Chun Hing Kee Soy & Sauce Fty.Ltd.

Hoisin Sauce

Ingredients: Sugar, soya bean paste (water, soya bean, salt & wheat flour (cereals containing gluten)), rice vinegar, salted garlic (garlic, salt), sesame seed oil, salted chili (chili, water, salt) & spices

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
43g
Koon Chun Hing Kee Soy & Sauce Fty.Ltd.

Thick soy sauce

Ingredients: Molasses, water, sugar, salt & soy sauce (water, soya bean, salt & wheat flour (cereals containing gluten))

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
13g
Koon Chun Hing Kee Soy & Sauce

Double black soy sauce

Ingredients: Water, molasses, soy sauce (water, soya bean, salt & wheat flour (cereals containing gluten)), salt & color (caramel i)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
3g
Newman's Own, Newman's Own Inc.

Newman's own, organic pasta sauce, roasted garlic

Ingredients: Diced organic tomatoes in organic tomato puree, organic extra virgin olive oil, organic onion, organic roasted garlic, organic basil, water, organic carrot puree, sea salt, organic garlic, ground organic fennel seed, organic black pepper, organic oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
116g
Newman's Own

Barbecue Sauce

Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, GARLIC*, GUAR GUM, GUM ARABIC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
525
Sugar
116g
Newman's Own

Barbecue Sauce

Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, HONEY, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, GARLIC*, ONION*, SPICES, GUAR GUM, GUM ARABIC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
525
Sugar
123g
Newman's Own

Barbecue Sauce

Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, GARLIC*, SPICES, NATURAL FLAVOR, GUAR GUM, GUM ARABIC.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
7g
Newman's Own

Vinaigrette parmesan balsamic

Ingredients: Soybean oil, water, balsamic vinegar, distilled vinegar, parmesan cheese (cultured milk, salt, enzymes), sugar, salt, olive oil, contains 2% or less of: garlic, onion, red bell pepper*, xanthan gum, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
45g
Fischer & Wieser Specialty Foods Inc.

The Original Roasted Raspberry Chipotle Sauce

Ingredients: RED RASPBERRIES, PURE CANE SUGAR, JALAPENOS (JALAPENO PEPPERS, SALT, VINEGAR, WATER), BEET SUGAR, APPLE CIDER VINEGAR, PECTIN BLEND (DEXTROSE, PECTIN, FUMARIC ACID), WATER, CHIPOTLE PEPPERS (CHILI PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, CITRIC ACID), GARLIC, SALT, NATURAL SMOKE FLAVORING, SPICES.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
45g
Fischer & Wieser Specialty Foods Inc.

Mango ginger habandero sauce

Ingredients: Mango, sugar, water, apple cider vinegar, modified food starch (tapioca), honey, ginger, habanero pepper, red pepper flakes.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
6g
Newman's Own

Marinara pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), diced tomatoes, salt, cane sugar, extra virgin olive oil, spices, onion*, garlic*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Trader Joe's

Seafood Cocktail Sauce

Ingredients: CONCENTRATED CRUSHED TOMATOES, GRATED HORSERADISH ROOT, SUGAR, DISTILLED VINEGAR, CAYENNE PEPPER, SPICES (WITH SOYBEAN OIL AS PROCESSING AID), ONION, SALT, GARLIC, XANTHAN GUM, GUAR GUM.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
31g
Bull's Eye

Barbecue sauce

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, molasses, vinegar, contains less than 2% of salt, modified food starch, natural flavor, mustard flour, dried onions, spice, dried garlic, potassium sorbate (to preserve freshness)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
263
Sugar
2g
Celeste Pizza For One

Sausage & Pepperoni Pizza

Ingredients: TOPPING: SAUCE (WATER, TOMATO PASTE, SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC), FLAVOR BLEND (MALTODEXTRIN, DEXTROSE, NATURAL SPICE OLEORESINS), MODIFIED CORN STARCH, XANTHAN GUM), IMITATION MOZZARELLA BLEND (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, TITANIUM DIOXIDE), MOZZARELLA [PASTEURIZED CULTURED REDUCED FAT MILK, SALT, ENZYMES), COOKED SAUSAGE MADE WITH PORK-CHICKEN ADDED (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONINGS (SPICES, SALT, DEXTROSE, PAPRIKA, BHT, TBHQ, CITRIC ACID), DICED PEPPERONI MADE WITH PORK-CHICKEN ADDED-SMOKE FLAVOR ADDED (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, SPICES, WATER, DEXTROSE, SEASONINGS (NATURAL SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, BHA BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE). CRUST: WHEAT FLOUR WITH MALTED BARLEY FLOUR, WATER, SHORTENING FLAME (PALM OIL, SOY LECITHIN, BUTTER FLAVOR [COTTONSEED OIL, FLAVOR] AND BETA CAROTENE), SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
149
Sugar
2g
Celeste

Sausage Pizza

Ingredients: TOPPING: SAUCE [WATER, TOMATO PASTE, SEASONING (SALT, SPICES, SUGAR, DEHYDRATED GARLIC), FLAVOR BLEND (MALTODEXTRIN, DEXTROSE, NATURAL SPICE OLEORESINS), MODIFIED CORN STARCH, XANTHAN GUM], IMITATION MOZZARELLA BLEND [WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, TITANIUM DIOXIDE], MOZZARELLA [PASTEURIZED CULTURED REDUCED FAT MILK, SALT. ENZYMES], COOKED SAUSAGE MADE WITH PORK-CHICKEN ADDED [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONINGS (SPICES, SALT, DEXTROSE, PAPRIKA, BHT, TBHQ, CITRIC ACID)], CRUST: WHEAT FLOUR WITH MALTED BARLEY FLOUR, WATER, SHORTENING FLAKE (PALM OIL, SOY LECITHIN, BUTTER FLAVOR [COTTONSEED OIL, FLAVOR] AND BETA CAROTENE), SOYBEAN OIL, YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, FERMENTED WHEAT FLOUR, CULTURED CORN SYRUP SOLIDS, DOUGH CONDITIONER (L-CYSTEINE MONOHYDROCHLORIDE).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
139
Sugar
33g
Unknown

Original barbecue sauce, original

Ingredients: High fructose corn syrup, tomato puree (water, tomato paste), vinegar, molasses, modified food starch, apple cider vinegar, contains less than 2% of salt, honey, natural smoke flavor, mustard flour, spice, dried onions, potassium sorbate (to preserve freshness), dried garlic

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
143
Sugar
29g
BULL'S-EYE

BULL'S-EYE EVERYDAY B.B.Q SAUCE ORIGINAL

Ingredients: High fructose corn syrup, vinegar, water, tomato paste, modified cornstarch, molasses, contains less than 2% of salt, natural hickory smoke flavor, dried garlic, mustard flour, potassium sorbate (to preserve freshness), spice, dried onions, caramel color, paprika

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
129
Sugar
26g
Bull's Eye

Barbecue sauce

Ingredients: Tomato puree (water, tomato paste), high fructose corn syrup, vinegar, modified food starch, contains less than 2% of salt, spice, mustard flour, natural flavor, dried onions, dried garlic, potassium sorbate (to preserve freshness)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
317
Protein
20g
Big Y

Italian Sausage

Ingredients: PORK, WATER, SALT, DEXTROSE, PARMESAN & ROMANO CHEESE POWDER (PARMESAN MADE FROM COW'S MILK, ROMANO MADE FROM SHEEP'S MILK, WHEY POWDER, CULTURE, SALT, ENZYME, DISODIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVOR, CELLULOSE POWDER), DEHYDRATED GARLIC, PARSLEY,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
21g
Big Y

Sweet Italian Sausage

Ingredients: PORK, WATER, SALT, CORN SYRUP, DEXTROSE, SPICES (INCLUDING BLACK PEPPER AND FENNEL), PAPRIKA, NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
281
Sugar
19g
Red Shell Foods Inc.

Sesame soy dressing

Ingredients: Soy sauce (water, wheat, soybeans, salt, sodium benzoate), rice vinegar, water, corn oil, corn sweeteners, whole eggs, sesame oil, honey, sugar, sesame seeds, granulated garlic and onion, salt, spices, citric acid, natural flavors, xanthan gum, potassium sorbate and calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
375
Sugar
19g
Red Shell Foods Inc.

Premium Japanese Miso Dressing

Ingredients: Soybean oil, rice vinegar, soybean paste (soybeans, water, rice, salt), vinegar, water, sugar, corn sweeteners, whole eggs, salt, spices, citric acid, natural flavors, xanthan gum, propylene glycol alginate and calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
15g
Bruce Foods Corporation

Yams Cut Sweet Potatoes In Orange Pineapple Sauce

Ingredients: SWEET POTATOES, CORN SYRUP, SUGAR, WATER, PINEAPPLE AND ORANGE JUICE CONCENTRATE.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
394
Protein
28g
Banner

Sausage With Natural Juices

Ingredients: PARTIALLY DEFATTED PORK FATTY TISSUE, BEEF TRIPE, MECHANICALLY SEPARATED CHICKEN, WATER, WHEAT FLOUR, SALT. LESS THAN 2%: VINEGAR, NATURAL FLAVORINGS, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sau category always vegan?+
Not necessarily. We analyzed over 5322 products in the Sau category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sau?+
We rank Sau based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sau here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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