Sau Roundup
We analyzed 5322 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 53)

Hy vee grade a french onion sour cream dip
Ingredients: Milk, cream, nonfat skim milk powder, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, seasonings (dehydrated onions, salt, sugar, hydrolyzed vegetable protein [corn], monosodium glutamate, parsley, calcium stearate, palm oil, garlic), culture, natamycin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Swaggerty's farm seasoned mild premium sausage patties
Ingredients: Pork, water, salt, spices, sugar, monosodium glutamate, bha, bht, propyl gallate, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Apple Cider Vinegar With Manuka Honey
Ingredients: Organic apple cider vinegar, raw manuka honey, raw beechwood honey
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homemade style pizza sauce
Ingredients: Tomato puree (water, tomato paste), soybean oil, salt, spices, parsley, natural flavor, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted garlic topped hummus
Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), onions, water, contains less than 2% of: roasted garlic, sea salt, dehydrated roasted garlic, citric acid, sodium benzoate and potassium sorbate to maintain freshness, dehydrated tomatoes.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Spicy three pepper topped hummus
Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), water, roasted poblano chile peppers, contains less than 2% of: roasted red pepper, jalapeno peppers, sea salt, citric acid, green peppers, jalapeno pepper powder, modified cornstarch, sod
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Market organic tomato ketchup
Ingredients: Organic tomato concentrate, organic sugar, organic vinegar, salt, organic spices, organic onion powder.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Ranch
Ingredients: vegetable oil (soybean and/or canola), water, egg yolks, sugar, salt, contains less than 2% of: buttermilk, natural flavors (contain milk), spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, food starch-modif
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Caesar cardini's original caesar dressing
Ingredients: Soybean oil, water, white wine vinegar, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, distilled vinegar, salt, garlic*, spice, lemon juice concentrate, mustard seed, natural flavor, onion*, xanthan gum, corn syrup, potassium s
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Honey deli style mustard
Ingredients: Water, vinegar, mustard seed, sugar, cider vinegar, honey, brown sugar, salt, spices, turmeric, citric acid, paprika.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dartagnan smoked andouille sausage
Ingredients: Pork, water, salt, natural flavorings, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic turkey homestyle gravy
Ingredients: Turkey stock (water, cooked turkey meat including natural turkey juices, salt, maltodextrin, onion powder, nonfat dry milk, sugar, autolyzed yeast extract, turkey fat, yeast extract, spices, lactic acid, citric acid, disodium inosinate and disodium guanylate, extract of paprika [color], caramel color, natural flavor), water, modified corn starch, wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken fat, turkey (turkey, turkey broth, sodium lactate, mechanically separated turkey, salt, modified food starch, sugar, sodium phosphates, nonfat dry milk, carrageenan, flavoring).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Vodka Italian Sauce
Ingredients: Tomato puree (water, tomato paste), heavy cream, vodka, garlic, sugar, ricotta cheese (milk, whey, distilled vinegar, salt), canola oil, contains less than 1% of: salt, romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, parmesan cheese (part-skim milk, cultures, salt, enzymes), spices, flavoring.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Divine chianti wine fresh tomatoes sauce, divine chianti wine
Ingredients: Fresh non-gmo tomatoes, fresh onions, fresh garlic, organic chicken stock, chianti wine, olive oil, fresh basil, salt, dried oregano, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili with Beans
Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF, PORK, SALT, SPICE EXTRACTIVE), 2% GREEN PEPPERS, RED PEPPERS, MODIFIED FOOD STARCH, SPICES, SOY PROTEIN CONCENTRATE, DEHYDRATED ONIONS, SALT, SUGAR, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Andouille smoked sausage, andouille
Ingredients: pork, water, contains 2% or less of the following: salt, spices including paprika, corn maltodextrin, sodium phosphates, sunflower oil, gum arabic, natural flavor, sodium erythorbate, sodium nitrite, in beef collagen casing,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Authentic greek lemon hummus, lemon
Ingredients: Chickpeas, sesame paste, sunflower oil, water, salt, sugar, garlic, lemon peel 0,3%, pepper, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

COCONUT AMINOS ALL-PURPOSE SEASONING SAUCE
Ingredients: Organic coconut blossom nectar, water, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic kimchi sauerkraut
Ingredients: *cabbage *red bell peppers, water *onion, sea salt *garlic *ginger root *cayenne pepper *mustard seed *chili pepper, lactic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ghost Pepper Condiment Sauce
Ingredients: Water, organic tomato paste, organic carrots, onions, organic distilled vinegar, garlic, organic cane sugar, tangerine juice concentrate, ghost pepper, salt, lime juice concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

S&B Golden curry extra hot
Ingredients: Wheat flour, vegetable oils (palm oil, rapeseed oil), salt, curry powder, sugar, monosodium glutamate, caramel color, spices (chili pepper, pepper, garlic, celery seed, mustard), malic acid, disodium inosinate, disodium guanylate, chili pepper extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simply Vinaigrette Garlic & Basil
Ingredients: Canola oil, water, vinegar, extra virgin olive oil, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic juice, contains less than 2% of sugar, garlic,* basil,* garlic, spice, natural flavor, xanthan gum, onion,* annatto and turmeric extracts (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Andouille Chicken Sausage
Ingredients: Chicken, roasted red and green bell peppers, sauteed onions and 2% or less of the following: spices (including paprika and bay leaves), salt, vinegar, roasted garlic, in a beef collagen casing.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Unsweetened Applesauce
Ingredients: Organic apples, organic lemon juice concentrate, ascorbic acid (to maintain color).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean bbq beef stir-fry sauce
Ingredients: Water, brown sugar, apple juice concentrate, garlic, soy sauce (soybeans, salt), corn starch, salt, natural flavors, ginger, spices, onion, sesame seeds, citric acid, sesame oil, xanthan gum, natural smoke flavors, paprika extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dreamy Italian Dressing & Marinade Made With Avocado Oil
Ingredients: Avocado oil, water, organic red wine vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic lemon juice concentrate,* organic cage-free eggs, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, organic crushed red chile peppers, organic thyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Franks
Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified food starch, contains 2% or less of salt, flavoring, dextrose, potassium lactate, sodium lactate, beef, sodium phosphate, sodium erythorbate, sodium diacetate, sodium nitrite, extract of paprika.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Smoky Chipotle Taqueria Street Taco Sauce
Ingredients: water, fire-roasted tomatoes, tomato juice, chipotle adobo puree (water, chipotle chiles, white vinegar, sun dried tomatoes, sugar, salt, natural flavors), modified food starch, contains 2% or less of salt, distilled vinegar, canola oil, garlic, onions, chipotle chile powder, xanthan gum, calcium chloride (firming), citric acid (to acidify),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Real Honey Mustard Dipping Sauce
Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content
