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Seafood Roundup

We analyzed 642 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
106
Protein
22g
Bumblebee

Lemon Pepper Tuna

Ingredients: LIGHT TUNA, WATER, SALT (2% OR LESS), SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED CORN STARCH, NATURAL FLAVOR, VEGETABLE BROTH (PEA, CARROT), GUAR GUM. CONTAINS: TUNA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Marketside

Atlantic Salmon Fillet

Ingredients: ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Riga Gold

Brisling Sardines

Ingredients: Dried sardines (sprattus sprattus), refined olive oil, seasonings (dried tomatoes, dried carrot, allspice, black pepper, pink pepper, white pepper, green pepper), olive slice, salt, garlic flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Protein
22g
Minnow

Sardines

Ingredients: sardines, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Scottish Salmon Steak

Ingredients: Salmon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Texas Gulf Shrimp

Ingredients: SHRIMP, SODIUM BISULFITE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
17g
Kroger Mercado

Seafood Medley

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
19g
Century Quality

Bangus

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wild Fork

Uncured Bacon Wrapped Scallops

Ingredients: SCALLOPS, UNCURED BACON NO NITRATES OR NITRITES ADDED* (PORK, WATER, BROWN SUGAR, LESS THAN 2% SALT, VINEGAR, CULTURED CELERY POWDER AND SEA SALT). *EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT., SEA SCALLOPS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
17g
Great American Seafood Imports Co.

Catfish Fillets

Ingredients: Catfish

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Fresh Atlantic Salmon boneless fillet

Ingredients: ATLANTIC SALMON (COLOR ADDED)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
3g
Inland Market

Deluxe Seafood Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tops

Cooked Shrimp

Ingredients: SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Laura Lynn

Chunk Light Tuna In Water

Ingredients: SKIPJACK TUNA, WATER, VEGETABLE BROTH (PEA AND CARROTS), SÁLT, TUNA (FISH)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Freshe

Barcelona Escalivada

Ingredients: ATLANTIC SALMON, WATER, ROASTED RED PEPPER, ROASTED EGGPLANT, ONIONS, OLIVE OIL, WHITE QUINOA, TOMATO PASTE, SUN DRIED TOMATOES, WHITE WINE VINEGAR, SALT, PAPRIKA, DRIED BASIL LEAVES, AND GARLIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
23g
Honey Smoked Fish Co

Smoked salmon

Ingredients: Atlantic Salmon, Water, Salt, Honey, Herbs, Spices, Citric Acid, Garlic, Onion. Contains Fish (Salmon).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
80
Protein
15g
Starkist

Tuna creations Cajun Style

Ingredients: Light tuna, water, tomato paste, spices (including black, red, and white peppers), garlic, onion, paprika, spice extractives, salt, xanthan gum, citrus fiber, modified corn starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bristol

Wild Argentine Red Shrimp

Ingredients: Shrimp (Crustacean Shellfish), Sodium Metabisulfite (to maintain color)

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
419
Protein
15g
Generic

Atún Real

Ingredients: Atún (Thunnus albacares, Thunnus alalunga, Thunnus obesus, Katsuwonus pelamis, Sarda sarda), aceite de girasol, agua, sal. "CONTIENE PESCADO". Elaborado y

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
2g
Gorton's

Fish Fillets Crispy Battered

Ingredients: POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., POLLOCK FILLETS, BATTER COATING WATER, RICE FLOUR, WHEAT FLOUR, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, DEXTROSE, SUGAR, XANTHAN GUM, SPICE, NATURAL FLAVOR., VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL, CONTAINS: POLLOCK, WHEAT, MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ACME

Smoked Ahi Tuna Sesame Crusted

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
3g
Kroger

Crab & Seafood Cakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
StarKist

Solid Yellowfin Tuna In Extra Virgin Olive Oil

Ingredients: YELLOWFIN TUNA, EXTRA VIRGIN OLIVE OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
North Sea

Fishnacks

Ingredients: Fish Paste (Lizard Fish, Croaker,, Alaskan Pollock), Tapioca Starch,, Sorbitol, Sugar, Contains 2% or, Less of: Salt, Potassium Chloride,, Soy Sauce (Water, Soybean, Wheat,, Salt, Sugar), Monosodium Glutamate,, Chili Powder, Hydrolyzed Protein, (Pig Skin Gelatin, Soy), Glycine,, Disodium 5'-Ribonucleotide,, Disodium Succinate, DL-Alanine,, Red Pepper Extract, Ethyl Maltol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
HAJO

Premium Roasted Seaweed Green Laver

Ingredients: Laver, Canola Oil, Sesame Oil, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Alaskan Sockeye Salmon

Ingredients: WILD SALMON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
TRUE SEA MOSS

natural superfood

Ingredients: Purified Water, Apple Juice From Concentrate, Apple Pures, Cinnamon Powder, Dehydrated Sea Most, Lime Puree, Monk Fruit Juice Concentrate, Ascorbic Add

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Salmon Pinwheels

Ingredients: SALMON (COLOR ADDED), SPINACH, MEDITERRANEAN STYLE HERB FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, MICROBIAL ENZYME], POTATO STARCH, DRIED TOMATO, SEASONING BLEND [SUGAR, OREGANO, DEHYDRATED GARLIC, SPICES, MODIFIED TAPIOCA STARCH, CITRIC ACID {ACIDULANT}, NATURAL FLAVORS], DRIED BASIL).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hans Kissle

Cajun Seafood Salad

Ingredients: SURIMI (Fish Protein (Alaska Pollock and/or Pacific Whiting], Water, Wheat Starch, Sugar, Potato Starch, Sorbitol, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Contains 2% or less of: Soybean Oil, Natural and Artificial Crab flavors, Egg Whites, Salt, Modified Potato Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Caramel Color, Carmine, Canthaxanthin), MAYONNAISE (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (For Color), Calcium Disodium EDTA [To Protect Flavor]), CELERY, ONIONS, HOT SAUCE (Aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Xanthan Gum, Garlic), BREAD CRUMBS (Unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), MUSTARD (Vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Garlic, Paprika, Spice, Onion), SHRIMP AND CRAB SEASONING (Water, Polysorbate 80, Spice Extractives (Including Extractives of Capsicum), Natural and Artificial Flavor, Caramel Color & Extractives of Paprika), SALT, BLACK PEPPER, GRANULATED GARLIC, POTASSIUM SORBATE (Preservative), SODIUM BENZOATE (Preservative), PAPRIKA, CAYENNE PEPPER.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
293
Protein
20g
King Oscar

Mackerel In Olive Oil With Lemon

Ingredients: Skinless and boneless North Atlantic mackerel, olive oil, spirit vinegar, water, salt, concentrated lemon juice, natural lemon flavoring

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seafood category always vegan?+
Not necessarily. We analyzed over 642 products in the Seafood category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seafood?+
We rank Seafood based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seafood here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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