Seafood Roundup
We analyzed 642 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alaskan Sockeye Salmon Portion
Ingredients: SOCKEYE SALMON, (Oncorhynchus nerka)., FISH (SOCKEYE SALMON).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cracked Pepper Honey Smoked Salmon
Ingredients: Salmon, Black Pepper, Honey, Bell Pepper, Extractives of Paprika, Color, Ingredients: Artificial, Modified Food Starch, Sauce Powder, Vinegar Powder, Contains Fish
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Seafood Dinner Grilled Flavor In Gravy
Ingredients: chicken, chicken broth, chicken liver, dried egg product, natural flavor, guar gum, potassium chloride, salt, sodium phosphate, choline chloride, taurine, thiamine mononitrate, vitamin E supplement, zinc sulfate, ferrous sulfate, niacin supplement, copper sulfate, manganese sulfate, calcium pantothenate, vitamin A supplement, riboflavin supplement, pyridoxine hydrochloride, vitamin B12 supplement, folic acid, vitamin D3 supplement, potassium iodide, biotin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Atlantic Salmon Portion
Ingredients: ATLANTIC SALMON (Salmo salar) (COLOR ADDED THROUGH FEED), FISH (ATLANTIC SALMON)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild pacific sardines
Ingredients: sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke, contains fish,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Ultimate Fish Stick
Ingredients: 65% fish (alaska pollock), 35% batter & breading (whole wheat flour, vegetable oil (soybean and/or canola), enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrated, riboflavin, folic acid), water, contains 2% or less of: whole grain yellow corn meal, ranch seasoning (maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, natrual flavor (maltodextrin), modified food starch, buttermilk, natural flavor), corn starch, salt, vital wheat gluten, rice starch, yeast, leavening (cream of tartar, baking soda), tapioca starch, enriched and unrefined malted barley flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ALBACORE SOLID WHITE TUNA IN WATER
Ingredients: WHITE TUNA, WATER, SEA SALT, PYROPHOSPHATE ADDED
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHUNK LIGHT TUNA
Ingredients: chunk light tuna, water, vegetable broth (contains _soy_), salt. product can contain bones
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Roasted Seaweed Snack
Ingredients: Organic Seaweed, Organic Sunflower Oil, Organic Sesame Oil, Sea Salt, Organic Rosemary Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sardines de Bretagne à la Luzienne
Ingredients: _Sardines_* 56% (Sardina pilchardus), eau*, huile d'olive vierge extra, poivron rouge, jambon de Bayonne* 2,2% (jambon de porc*, sel*), concentré de tomate* 1,3%, oignon*, ail*, vinaigre d'alcool, paprika fumé, vinaigre de vin blanc, piment d'Espelette* 0,45%, vin blanc, origan, sel*, amidon transformé de maïs, poivre. Zone de pêche FAO 27 : Océan Atlantique Nord-Est. *Ingrédients d'origine française.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SNACK ON THE RUN! TUNA SALAD & CRACKERS
Ingredients: TUNA SALAD 82% [TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION], CRACKERS 18% [ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUNFLOWER OIL, SUGAR, 2% SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chunk Light Tuna in Water
Ingredients: LIGHT TUNA, WATER VEGETABLE BROTH, SALT. CONTAINS: FISH (TUNA)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunk Light Tuna in Vegetable Oil
Ingredients: Light tuna, soybean oil, water, vegetable broth, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHUNK LIGHT TUNA
Ingredients: CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Fish
