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Seas Roundup

We analyzed 971 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
152
Protein
14g
Nasoya

Toss'ables Garlic & Herb Seasoned Baked Tofu Cubes

Ingredients: Organic tofu (water, organic soybeans, magnesium chloride, calcium sulfate), water, organic rice vinegar, organic sugar, organic garlic powder, organic canola oil, salt, organic onion powder, organic oregano, natural flavor, organic basil, organic black pepper, organic caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
20g
Bumble Bee

Wild Caught Tuna Seasoned with Mediterranean Herbs & Spices

Ingredients: LIGHT TUNA, WATER, RED BELL PEPPER, BLACK OLIVES (WATER, SALT, FERROUS GLUCONATE), DISTILLED VINEGAR, 2% OR LESS OF SALT, SUGAR, SPICES, YEAST EXTRACT, BLACK PEPPER, MALTODEXTRIN, NATURAL FLAVORS, GARLIC JUICE CONCENTRATE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
24g
ALDI

Seasoned Rotisserie Style Pulled Chicken

Ingredients: boneless chicken breast with rib meat, water, herb seasoning (spices, salt, garlic powder, dehydrated garlic, dehydrated lemon peel, paprika, maltodextrin, dehydrated parsley, concentrated lemon juice, citric acid, natural flavor), contains 2% or less of dehydrated vinegar, natural flavors, salt,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
19g
Lightlife

Lightly Seasoned Original Tempeh Protein Crumbles

Ingredients: cultured organic soybeans, organic soybeans, lactic acid from plant sources, water, organic soybean oil, salt, organic dehydrated garlic, organic black pepper, organic white pepper, organic brown rice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Pizza Sprinkle Seasoning Blend

Ingredients: TOMATO POWDER, GRANULATED GARLIC, PAPRIKA, SEA SALT, RICE CONCENTRATE, CORIANDER, BLACK PEPPER, DRIED PARSLEY, DRIED BASIL, DRIED OREGANO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
21g
Member's Mark

SEASONED ANGUS ROAST BEEF

Ingredients: BEEF, WATER, CONTAINS LESS THAN 2% OF VINEGAR, SALT, DEXTROSE, SODIUM PHOSPHATE. COATED WITH: DEXTROSE, ONION POWDER, SPICES (INCLUDING CELERY SEED), GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
28g
Good & Gather

Grilled Fajita Chicken Breast Strips

Ingredients: CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOL - LOWING: VINEGAR, SALT, NATURAL FLA - VORS), CANOLA OIL, SALT, LIME JUICE, ONION POWDER, GARLIC POWDER, PAPRIKA, CUMIN POWDER, CAYENNE PEPPER, BLACK PEPPER, OLIVE OIL, NATURAL FLAVORS, CHILI POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
577
Sugar
0g
Don Julio

Lightly Seasoned Restaurant Style Tortilla Chips

Ingredients: corn, vegetable oil (canola oil, corn oil, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, monosodium glutamate, paprika, granulated garlic, blac, pepper, granulated onion, sugar, cumin, trace of lime

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Italian seasoning

Ingredients: oregano, marjoram, thyme, rosemary, sage

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mrs Dash

Original seasoning

Ingredients: dried onion, spices (black pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, mustard, cumin, rosemary, cayenne pepper, coriander), dried garlic, dried carrots, dried orange peel, dried tomato, lemon juice powder, citric acid, oil of lemon, b,g foods, inc,, parsippany, nj 07054 usa © 2020 b,g foods, inc, questions or comments? call 1-800-813-3268 or visit www,mrsdash,com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Vegetable seasoning

Ingredients: onion, garlic, black pepper, thyme, basil, red bell pepper, tomato, corn maltodextrin, modified corn starch, sunflower oil, vinegar, parsley, citric acid, natural flavor, extractives of turmeric

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Walmart

Seasoned french fried potatoes

Ingredients: potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean sunflower), corn flour, rice flour, salt, spices cor meal, garlic powder, onion powder, leavening (disodu dihydrogen pyrophosphate, sodium bicarbonate), dried yeast, oleoresin paprika. may contain traces of milk, eggs, wheat and suy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
Signature Select

Peanuts Honey Seasoned & Roasted -16oz

Ingredients: Peanuts, sugar, honey, peanut oil, sea salt, tapioca starch.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Buttery steakhouse seasoning taste of melted

Ingredients: Sea salt, spices, cane sugar, black pepper, garlic, onion, natural flavors, dehydrated butter, whey solids, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
12g
Pepperidge Farm

Herb Seasoned Cubed Stuffing

Ingredients: made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, yeast, contains 2% or less of: vegetable oils (canola and/or sunflower and/or palm), spices, celery, onion powder, calcium propionate to extend freshness, rosemary extract and ascorbic acid to protect flavor, malted barley flour, soy lecithin,contains: wheat, soy,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
1g
Checkers Rally's

Famous Seasoned Fries

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm soybean, sunflower), wheat flour, enriched wheat flour (flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid), modified corn starch, salt, spices, corn meal, monosodium glutamate, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, annatto (color), spice and coloring, whey (milk), natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
1g
Great Value

Taters Seasoned Shredded Potato Tots

Ingredients: Potatoes vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, onion powder, spice, disodium dihydrogen pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Chicago Custom Foods Llc

Popcorn Ranch seasoning imp

Ingredients: Buttermilk flavor blend (coconut oil and corn syrup solids, salt, sugar, hydrolyzed corn protein, butter and buttermilk solids), onion powder, garlic powder, citric acid, sodium caseinate (from milk), parsley flakes, tomato powder, disodium inosinate and guanylate. silicon dioxide added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Mrs Dash

Onion & herb seasoning blend

Ingredients: Onion, garlic, spices (black pepper, sweet chili pepper, parsley, celery seed, basil, bay, marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), orange peel, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Protein
20g
Bumble Bee

Wild Caught Tuna Seasoned with Chipotle

Ingredients: Light tuna, water, tomato paste, white vinegar, salt, sugar, chipotle powder, onion powder, garilc powder, natural flavor, spices, paprika (color)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tony Chachere's

More spice creole seasoning, more spice

Ingredients: salt, red pepper, black pepper, chili powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
27g
Marukan Vinegar (U.S.A.) Inc., Marukan

Lite Seasoned Rice Vinegar

Ingredients: Rice vinegar, sugar, water, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Johnny's Fine Foods Inc.

Fine foods seasoning salt

Ingredients: Sea salt, salt, monosodium glutamate, paprika, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
2g
Trader Joe's

Vegetable Biryani Seasoned Basmati Rice with Vegetable Dumplings

Ingredients: basmati rice (water, basmati rice), onions, whole wheat flour, green peas, cabbage, red bell peppers, lima beans, cauliflower, canola and/or sunflower oil, carrots, spices, celery, garlic, salt, sugar, raisins, cashews, cilantro, green chili, citric acid, turmeric, sodium bicarbonate, mint. contains wheat and cashews.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
McCormick

Original Chili Seasoning Mix

Ingredients: Chili pepper and other spices (including cumin), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, and garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Weber

Gourmet Burger Seasoning

Ingredients: SALT, ONION, SPICES, GARLIC, SUGAR, CHILI PEPPER, RICE CONCENTRATE, TOMATO POWDER, RED BELL PEPPER, CARAMEL COLOR, NATURAL SMOKE AND GRILL FLAVORS, PAPRIKA EXTRACTORS (COLOR) AND NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
11g
4c

Japanese Panko Seasoned

Ingredients: Panko japanese style bread crumbs [enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, sugar, yeast, salt], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder, natural flavor, vinegar powder and soybean flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Signature Select

Seasoned Black Beans

Ingredients: Prepared black beans, water, seasoning (onion powder, maltodextrin, garlic powder, spices [including chili pepper], yeast extract, salt, sugar, citric acid, natural flavors), salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
17g
Ajishima Foods Co. Ltd.

Ebi fumi furikake rice seasoning

Ingredients: Sesame seed, shrimp, potato starch, seaweed, sugar, salt and dried yolk powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Morton

Season-All Seasoned Salt

Ingredients: SALT, SPICES (INCLUDING CHILI PEPPER, BLACK PEPPER, CELERY SEED), MALTODEXTRIN, PAPRIKA, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, GARLIC, SILICON DIOXIDE, ANNATTO, CALCIUM SILICATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seas category always vegan?+
Not necessarily. We analyzed over 971 products in the Seas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seas?+
We rank Seas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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