Seas Roundup
We analyzed 971 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 13)

Seasoned croutons
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), salt, sugar, yeast, 2% or less of wheat gluten, maltodextrin, whey, coconut oil, corn syrup solids, garlic powder, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), spice, dextrose, buttermilk, dehydrated parsley, extractives of annatto and turmeric (color), natural flavors (milk), sodium caseinate, dipotassium phosphate, paprika (color), lactic acid, enzymes, ascorbic acid, rosemary extract.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Orrington Farms, Broth Base & Seasoning, Beef Flavored
Ingredients: Salt (includes sea salt), maltodextrin (made from corn), dextrose (made from corn), soybean oil, caramel color, yeast extract, beef blend (cooked beef, beef extract), beef stock, onion powder, natural flavor, garlic powder, disodium inosinate & disodium guanylate (flavor enhancer), black pepper, white pepper, lactic acid, spice extract (includes celery)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian style seasoned bread crumbs with imported romano cheese
Ingredients: Toasted bread crumbs [enriched flour, (wheat flour, malted barley, niacin, ferrous sulfate, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), high fructose corn syrup, vegetable oil, (soybean and/or cottonseed and/or corn and/or canola oils) contains 2 percent or less of yeast, salt, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, distilled vinegar, skim milk, lactic acid, calcium propionate (preservative), sesame seeds], salt, pecorino romano cheese (sheep's milk, salt, rennet), spices, garlic, onion and parsley.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sloppy joes seasoning mix
Ingredients: sugar, onion, salt, corn starch, spices (including paprika, chili pepper), red and green bell peppers, garlic, corn maltodextrin, citric acid, vinegar solids, and natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Taco Seasoning Mix
Ingredients: spices (including chili pepper, paprika, cumin, oregano), onion, potato starch, salt, dextrose, garlic and natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Seasoned ground turkey
Ingredients: TURKEY, SEASONING (SALT, SPICE EXTRACTIVES INCLUDING PAPRIKA, BHA, BHT, CITRIC ACID).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Taco Seasoning Mix
Ingredients: YELLOW CORN FLOUR, MALTODEXTRIN, SALT, PAPRIKA, SPICES, MODIFIED CORN STARCH, ANCHO CHILI PEPPER, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey Burgers Sweet Onion Seasoned
Ingredients: TURKEY, CONTAINS 2% OR LESS OF SALT, DEXTROSE, BROWN SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, ONION POWDER , SPICES, GARLIC POWDER, NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Taco, Spices & Seasonings Mix
Ingredients: SPICES (INCLUDING PAPRIKA AND CHILI PEPPERS), ONION, SALT, LACTOSE (MILK), SUGAR, GARLIC, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER PROCESSED WITH ALKALI, CITRIC ACID, AND NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ground Beef Taco Seasoning Sauce, Mild
Ingredients: Diced tomatoes (tomatoes, tomato juice), fire-roasted tomatoes, tomato paste, roasted onions, organic apple cider vinegar, roasted garlic, salt, chili pepper powder, cane sugar, filtered water, contains less than 2% of: worcestershire sauce (filtered water, white distilled vinegar, molasses, water, salt, spices [ginger, red pepper, mustard, coriander, clove, black pepper], cane sugar, dried garlic, tamarind concentrate), ancho chile, cumin, expeller pressed canola oil, chipotle chile, garlic powder, oregano, organic white distilled vinegar, organic toasted sesame seed oil, paprika.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tajín Clasico Seasoning with Lime
Ingredients: Mezcla de Chiles, sal de mar, jugo deshidratado de limón y 0,5% de dióxido de silicio (como antiapelmazante).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg, Sausage, Seasoned Potatoes & Cheese Burritos
Ingredients: Flour tortilla: (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs: (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), pork sausage: (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), potatoes: (with sea salt, canola oil), cheese sauce: (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), process cheddar cheese product: (water, palm oil, natural cheese (milk, cheese cultures, salt, enzymes), rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), process jack and american cheese with peppers product: (jack and american cheese (milk, cheese culture, salt, enzymes), water, skim milk, palm oil, sodium phosphate, modified food starch, peppers (red and green jalapeno peppers), salt, lactic acid), tomatoes: (with juice, citric acid, calcium chloride), green chilies: (with salt, citric acid, calcium chloride), contains 2% or less: onion, vegetable oil (soybean, canola and/or corn oil), modified corn starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), salt, spice.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Philly steak & cheese seasoned crust stuffed sandwiches
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk. salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion natural flavor soybean oil garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Nutritional Yeast Seasoning
Ingredients: inactive dry yeast, niacin (vitamin b3), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid (folate), cyanocobalamin (vitamin b12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Corn Popcorn Seasoning
Ingredients: pure cane sugar, brown sugar, salt, natural flavor, silicon dioxide added to prevent caking,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Osem, consomme soup & seasoning mix
Ingredients: salt, corn starch, sugar, maltodextrin, flavor enhancers (monosodium glutamate, disodium inosinate, disodium guanylate) palm oil, dehydrated onions, flavorings (contains celery) dehydrated parsley, edible acid (citric acid) spices, antioxidant (rosemary extract),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Old Bay Seasoning
Ingredients: celery salt (salt, celery seed), spices (including red pepper and black pepper), and paprika,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Seasoning Mix
Ingredients: spices (including paprika, chili pepper, cumin), salt, onion, potato starch, sugar, garlic, and natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Seasoning Mix Original
Ingredients: YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORNSTARCH, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, CARAMEL COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Seasoning
Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Rotisserie Seasoned Chicken Breast
Ingredients: CHICKEN BREAST, WATER, MODIFIED CORNSTARCH, VINEGAR, SALT, CULTURED DEXTROSE, SUGAR, NATURAL CHICKEN TYPE FLAVOR (YEAST EXTRACT, SALT, DEXTROSE, ONION POWDER, NATURAL FLAVOR), SODIUM PHOSPHATES, CARRAGEENAN, POTASSIUM CHLORIDE, COATED WITH PAPRIKA, BLACK PEPPER, GARLIC POWDER, ONION POWDER, THYME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original salt free seasoning blend
Ingredients: free dash flavor salt originals seasoning blend bring salt-free flavor to any dish parve net wt 21 oz (595g) 1130085
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BROWN RICE & QUINOA SEASONED WITH GARLIC
Ingredients: water, organic brown rice, organic red quinoa, organic refined sunflower oil, organic garlic powder, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC
Ingredients: potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, corn starch, tapioca dextrin, tapioca starch, sea salt, onion powder, black pepper, chili pepper powder, garlic powder, salad mustard (vinegar, mustard seed, salt, turmeric, paprika), leavening (sodium bicarbonate, citric acid), inactive yeast, xanthan gum,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Everything Seasoning With Grinder
Ingredients: Sea salt, mustard seeds, black peppercorns coriander, onion, garlic, paprika, chili pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHICKEN & HERB SEASONED RICE
Ingredients: Water, parboiled long grain rice, chicken seasoning (salt, chicken broth, yeast extract, sugar, maltodextrin, rice starch, onion and garlic powders, turmeric, chicken fat, chicken meat, natural flavors, oleoresin turmeric, spice), soybean oil, natural chicken flavor, gelatin, rapeseed lecithin, hydrolyzed corn protein.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Ponzu Citrus Seasoned Dressing & Sauce
Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, VINEGAR, SUGAR, SALT, BONITO EXTRACT (FISH), LACTIC ACID, LEMON JUICE, AUTOLYZED YEAST EXTRACT, NATURAL LEMON AND ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESER
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Chik'n strips lightly seasoned veggie chik'n strips
Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, spices, natural flavors, yeast extract, soy sauce powder (wheat, soybeans, salt), citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheesy Seasoning Blend
Ingredients: DRIED CHEDDAR CHEESE BLEND (CHEDDAR CHEESE MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES], WHEY SOLIDS, BUTTERMILK SOLIDS, SALT), SEA SALT, GARLIC POWDER, ONION POWDER, DRIED ROSEMARY, DRIED OREGANO.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Seasoned seaweed 김자반
Ingredients: LAVER 33.3%, CORN OIL 32.4%, BEAN FLOUR 10%, SUGAR 9%, PERILLA OIL 5.85%, ROASTED SESAME, REFINED SALT, STARCH SYRUP, SESAME oil
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
