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Seas Roundup

We analyzed 971 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
20
Sugar
2g
Season's Choice

Season's Choice Plain Riced Cauliflower

Ingredients: CAULIFLOWER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Sugar
0g
Great Value

Everything Bagel Seasoning

Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Aldi

Taco Seasoning

Ingredients: corn synip solios, corn starch, salt, paprika, spices ncluding cumin, red pepper), chili pepper, onion powder, yellow corn flour, spice extracti es, soybean oil, contains: soy,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Great Value Italian Seasoning, 0.95 Oz

Ingredients: MARJORAM, OREGANO, THYME, ROSEMARY, SAVORY, BASIL, SAGE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Weber

Grill seasoning smoky mesquite

Ingredients: salt, chili pepper and other spices, sugar, onion, garlic, red pepper, natural smoke flavor. paprika extractives (color). natural mesquuite smoke flavor. icial preser

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Thanksgiving Stuffing Seasoned Kettle Chips

Ingredients: potatoes, sunflower oil, canola oil, maltodextrin, sea salt, sugar, spice, yeast extract, onion powder, natural flavor, garlic powder, salt, citric acid

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
2g
MARGARET HOLMES

SEASONED Pepper 'n' Peas

Ingredients: Prepared Field Peas, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Dehydrated Jalapeño Peppers, Sugar, Spices, Rendered Bacon Fat, Natural Hickory Smoke Flavor, Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Poultry Seasoning

Ingredients: thyme, sage, marjoram, rosemary, black pepper, and nutmeg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
25g
Great Value

Honey Bourbon Coating & Seasoning Mix

Ingredients: Bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (brown sugar, sugar, ip honey powder [ip maltodextrin, honey], salt, butter* [sweet cream, salt], natural bourbon type flavor, non-fat dry milk, natural flavors, soybean oil to reduce dusting, sodium caseinate, sodium phosphate), corn starch, sodium bicarbonate, egg yolk powder, soy flour.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
33g
mizkan

MIRIN Sweet Cooking Seasoning

Ingredients: Corn syrup, fermented rice extract (rice, alcohol, salt, citric acid), water, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Kroger

Taco Seasoning

Ingredients: maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of: silicon dioxide (anticaking agent),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Hillsire Farm

Rotisserie Seasoned Chicken Breast

Ingredients: Chicken breast, water, contains 2% or less of: modified corn starch, sodium lactate, salt, carrageenan, dextrose, rotisserie seasoning (dextrose, natural flavors, onion powder, salt, modified corn starch, autolyzed yeast extract, corn maltodextrin, autolyzed yeast, garlic powder, spice, sesame oil), sodium phosphate, sodium diacetate, sodium nitrite, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
General Mills

Hamburger Helper Beef Pasta Twin Pack

Ingredients: Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old Bay

Old Bay Seasoning Less Sodium

Ingredients: Spices (including red pepper, black pepper), salt & paprika.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Seasoning

Ingredients: Butter sauce (modified corn starch, salt, whey solids, non-fat dry milk, dehydrated butter, natural butter flavor, sugar, xanthan gum, lactic acid, turmeric and annatto), lemon powder (maltodextrin, lemon puree, citric acid, sugar and lemon juice), garlic, sea salt, parsley, sherry wine powder (maltodextrin, modified corn starch, wine solids, corn syrup, malic acid, sorbic acid, natural flavors), and celery.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
62g
Unknown

Browning & caramelizing seasoning

Ingredients: Caramelized sugar, caramel color, water, hydrolyzed soy & corn protein, apple cider vinegar, salt, spices (onion, celery, parsley and garlic).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Garlic pepper seasoning

Ingredients: sugar, salt, dehydrated red bell pepper, dehydrated garlic, dehydrated onion, food starch - modified, paprika (color), safflower oil, sodium diacetate, silicon dioxide (anti-caking agent), spice, yeast extract, natural flavors, white distilled vinegar powder, extractive of paprika [color], 19038 10523 6, manufactured by griffith foods one griffith center, alsip, il 60803-3495

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
146
Protein
23g
Kroger

Seasoned Lean Turkey Burgers

Ingredients: White turkey, contains 2% or less of the following: garlic powder, onion powder, cracked black pepper, natural flavor, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
0g
Uncle Ben's

Long grain & wild rice with herbs & seasonings

Ingredients: water, parboiled long grain rice, wild rice, less than 2% of: canola oilã¢â€â , sunflower oilã¢â€â , hydrolyzed soy/corn protein, hydrolyzed soy/wheat gluten protein, yeast extract, sugar, salt, potassium chloride, garlic*, onion*, parsley*, spinach*, celery*, torula yeast, spices, natural flavors, paprika extract (color), corn maltodextrin, guar gum, xanthan gum, gum arabic, enrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Chipotle Seasoned Chicken Breast

Ingredients: chicken breast, water, contalns cornstarch, salt, cultured dextrose*, sugar, sobium sphates, carrageenan, spice do not microwave i (contains chipotle chili pepper), natural flayor, coated with black pepper, red chili pepper, for best quality, purc dehydrated onion, dehydrated ĝarlic, oregano, salt, tomato powder, spice extract, flavor, chipotle (smoked jalapeno). *ingredients to support quality.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
4g
Happy Harvest

Fire Roasted Diced Tomatoes with Seasoning

Ingredients: FIRE-ROASTED DICED TOMATOES, TOMATO JUICE, SALT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, ONION JUICE YEAST EXTRACT, CALCIUM CHLORIDE, CITRIC ACID.DOUBLE ||DOUBLE GUARANTEE

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
Tres Latin Foods

Stuffed corn tortillas with seasoned chicken, mozzarella cheese & beans pupusas

Ingredients: Organic corn masa (water, organic corn masa flour, trace of lime), fully cooked seasoned chicken (chicken, salt, spices, onion powder, garlic powder), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking]), great northern beans (great northern beans, salt, calcium chloride), olive oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
13g
Simply Asia, Thai Kitchen

Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning

Ingredients: Rice Noodles (rice, water), seasoning packet (peanut, sugar, salt, corn starch, spices [chili, cinnamon, pepper, cumin, clove], hydrolyzed soy protein, green onions, citric acid, peanut oil, sesame oil, natural flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Gravy Master

Seasoning

Ingredients: Caramelized sugar, caramel color, water, hydrolyzed soy & corn protein, apple cider vinegar, salt, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Market Pantry

Italian Seasoned Bread Crumbs

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, salt, vegetable oil (soybean oil, cotton seed and/or canola oil), sugar, contains 2% or less of the following: wheat gluten, dextrose, soy flour, whey, calcium propionate (preservative), sodium stearoyl lactylate (dough conditioner), mono - and diglycerides, soy lecithin, molasses, honey, whole wheat flour, white corn flour, white corn meal, citric acid, grain vinegar, wheat starch, cornstarch, potato flour, rice flour, wheat bran, oat hull fiber, calcium sulfate, datem, potassium iodate, guar gum, calcium phosphate, enrichment (vitamin e [alpha]-tocopherol acetate, vitamin a palmitate, vitamin d3), lactic acid, ascorbic acid (dough conditioner), romano cheese made from cow's milk (skim milk, cheese culture, salt, enzymes), spices, onion, garlic, celery, paprika (color), annatto (color), parsley, oregano, black pepper, basil, fennel, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
429
Protein
14g
O Organics

Seasoned Organic Croutons

Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, contains 2% or less of: salt, organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic dehydrated parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Great Value

Extra Crispy Seasoning & Coating Mix

Ingredients: bread crumbs (bleached wheat flour, sugar, yellow corn flour, yeast, salt, oleoresin paprika for color), maltodextrin, salt, canola oil, contains 2% or less of the following: sugar, paprika (color), caramel (color), spice, dehydrated garlic, dehydrated onion, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
84
Protein
11g
Dale's

Steak Seasoning

Ingredients: soy sauce (hydrolyzed soy protein, water, salt, corn syrup, caramel coloring), onion, garlic, sugar, mono - sodium glutamate, ginger, paprika,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
167
Sugar
40g
Mizkan

Sushi Seasoning

Ingredients: High fructose corn syrup, distilled vinegar and rice vinegar (diluted with water), salt, brown sugar and monosodium glutamate.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
294
Sugar
0g
Zatarain's

Coating mix fish fry seasoned

Ingredients: Enriched corn flour (corn flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), natural flavor, monosodium glutamate (flavor enhancer), garlic, onion, and lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seas category always vegan?+
Not necessarily. We analyzed over 971 products in the Seas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seas?+
We rank Seas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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