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Seas Roundup

We analyzed 971 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
161
Protein
11g
Hansang

seasoned octopus

Ingredients: Octopus, Garlic, Red Pepper Powder, Corn Syrup, Sesame, Anchovy Extract, Monosodium Glutamate, Ginger, Salt. CONTAINS : Mollusc(Octopus), Sesame Seeds, Fish(Anchovy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
304
Protein
54g
Assi

Seasoned File Fish

Ingredients: FILE _FISH_, SUGAR, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
0g
Unknown

Garlic & Herb Seasoning

Ingredients: garlic, black pepper, onion, citric acid, crushed red pepper, parsley, lemon oil, tricalcium phosphate as anti-caking agent

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Nutmeg Spice Co.

Leonardo Italian Seasoning

Ingredients: TER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
19g
Kroger

Seasoned Turkey Burgers

Ingredients: turkey, contains 2% or less of the following: natural flavor, spice, onion, garlic, sugar, salt, dextrose, autolyzed yeast extract, disodium inosinate, disodium guanylate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
21g
achva

Tahini

Ingredients: tatal fat 20% saturated fat 15% trans fat 0% carbs 2% dietary fiber 4g 15% vitamins D omcg calcium 24smg iron 2mg potassium 122mg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Buffalo dip and seasoning

Ingredients: buttermilk, maltodextrin, salt, garlic powder, cane sugar, cayenne pepper sauce powder (hot sauce [aged cayenne red peppers, vinegar, salt, garlic), maltodextrin), paprika, spices, onion powder, rice concentrate, vinegar powder, blue cheese (milk, salt, cultures, enzymes), whey, sunflower oil, paprika extract, contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Seasoning garlic powder

Ingredients: Garlic Powder, Ajo en Polvo

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Steak Seasoning

Ingredients: SEA SALT, BLACK PEPPER, GARLIC, RICE FLOUR, SPICES, PAPRIKA, SUGAR, ONION, CALCIUM STEARATE (ANTICAKING), CAYENNE, TURMERIC MADE WITH PRIDE AND CARE FOR H-E-BO. SAN ANTONIO, TEXAS 78204 % Daily Value 0% 9% 0% KEEP IN A COOL, DRY PLACE LOT CODE AND BEST BY: ON LABEL eco Gelec W heb.com/select 37600700 013025 BEST BY: 01/30/25 GO

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Aldi

Smoky dry rub seasoning

Ingredients: sea salt, dehydrated onion, dehydrated roasted garl cane sugar, black pepper, chili pepper, cumin, celery seed, thymere pepper, coriander, rosemary, paprika, sugar, tricalcium phosphate anti-caking agent), canola oil, natural flavor, smoke flavor contains: celery,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
gourmet du village

Pulled Pork Seasoning

Ingredients: SPICES (PAPRIKA), SALT, DEHYDRATED VEGETABLES (GARLIC, ONION), SUGAR TURBINADO (SUGAR, MOLASSES).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Unknown

Seasoned Chicken Coating

Ingredients: COATING CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT YEAST), MALTODEXTRIN, SALT, SOY OIL, SUGAR, SPICE, GARLIC POWDER, ONION POWDER, COLOR ADDED (PAPRIKA, TURMERIC OLEORESIN, ANNATTO EXTRACT), BLACK PEPPER, WHEY, DRIED EGG YOLK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Stonemill

Everything bagel seasoning

Ingredients: sesame seed, roasted garlic, toasted onion, sea salt, poppy seed, parmesan cheese, whey, natural asiago cheese type flavor, parsley, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
10g
Unknown

Seasoned bean paste

Ingredients: Soybean paste, Soybean, Wheat flour, Salt, Water, Corn starch syrup, Hot red pepper seasoning, Red chili pepper powder, Water, Salt, Garlic, Onion, Fermentation ethyl alcohol, Water, Garlic, Seasoned base, Hydrolyzed vegetable protein, Sodium metaphosphate, Glycine

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Clover Valley

Everything Bagel Seasoning

Ingredients: SESAME SEEDS, SEA SALT, GARLIC, ONION, BLACK SESAME SEEDS, POPPY SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
1g
Kraft

Taco dinner kit

Ingredients: flour tortillas (enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acidi, water, corn syrup solids, interesterified soybean oil, glycerin, contains less than 2% of salt, calcium propionate and potassium sorbate as preservatives, sodium bi̇carbonate, sodium aluminum phosphate, fumaric acid, l-cysteine)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
13g
Heinz

Original chicken seasoned coating mix

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamin mononitraté [vitamin b1], riboflavin [vitamin b2], folic acid), maltodextrin, salt, canolä oil, papríka, contains less than 2% of celery seed, spice, high fructose corn syrup, dried garlic, yeast, natural flavor, dried onions. contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
625
Sugar
0g
Aldi

Everything bagel seasoning

Ingredients: sesame seed, sea salt, roasted garlic, toasted onion, dehydrated jalapeño pepper, poppy seed, natural flavor, contains: sesame,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
Thrive Market

Taco Seasoning Mix

Ingredients: organic brown rice flour, organic spices, organic paprika, organic dehydrated garlic, sea salt, organic dehydrated onion, organic cane sugar, organic ancho chile powder, organic rice concentrate, organic black pepper, organic cayenne

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
11g
Aldi

Seasoned Pulled Chicken With Barbeque Sauce

Ingredients: boneless pulled n facts chicken (chicken thigh), water, gs per container ing 5 oz (142g) $ 230 s % daily value* 4% 5% g at 1g g 170mg 23% mg 30% per 1g cars 28g ohydrate 33g 12% 4% 28g added sugars 56% 5g mcg mg 284mg 0% 2% 6% 6% ly value (dv) tells you how much a contains 2% or less of salt, color, granulated garlic, paprika, sugar, spices, caramel granulated onion, green bell pepper, molasses powder (refinery syrup, cane molasses, and cane caramel color), bbq sauce: (sugar, water, apple cider vinegar, onion, molasses, soy sauce (water, soybeans, wheat, salt), modified corn starch, tomato paste (tomatoes), contains 2% or less of vinegar, granulated garlic, vegetable oil, salt, worcestershire powder (maltodextrin, worcestershire sauce [distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor ]), lemon juice, spices, paprika, caramel color), allergens: contains soy, wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
225
Protein
12g
Park Street Deli

Seasoned Smoked Pulled Pork with Barbeque Sauce

Ingredients: boneless pulled pork, pork, water, salt, spices, sodium phosphate, brown sugar, carrageenan, xanthan gum, granulated garlic, granulated onion, sugar, water, apple cider vinegar, onion, molasses, soy sauce, water, soybeans, wheat, salt, modified corn starch, tomato paste, tomatoes, vinegar, granulated garlic, vegetable oil, salt, worcestershire vinegar, maltodextrin, worcestershire sauce, distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agents, soy sauce, soybeans, wheat, salt, sugar, spices, paprika, caramel color

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Italian style seasoning blend

Ingredients: DRIED MINCED ONION, TOMATO FLAKES, SEA SALT, DRIED MINCED GARLIC, CRUSHED CHILI PEPPERS, PARSLEY FLAKES, CRUSHED RED PEPPER, DRIED ROSEMARY, SAGE LEAVES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

KONRIKO AUTHENTIC ALL PURPOSE GREEK SEASONING (NO M.S.G., WHEAT & GLUTEN FREE)

Ingredients: salt, garlic, black *percent daily values are based on a 2,000 calone servings per container about 70 sodium 210mg 9% protein 0g • contains no m.s.g., sugar pepper, rice starch, oregano, 0% total carbohydra nutrition fact calories o %daily value* total fat 0g konriko brand gr makes every meal a celebration! no ote just like the ancient greeks we've se herbs and then masterfully blended them steaks, chicken, ork, fish, or hamburger casseroles

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
257
Protein
16g
Unknown

Atlantic Samon Seasoned Grill

Ingredients: in 1937, a truck loaded with in ed morey's hometown ir minnesota lake country. e corn for the load of fish, ci smokehouse and sold it to amount per serving calories 290 % daily value* total fat 23g 30% saturated fat 3.5g 18% today, we're proud of ou most-sustainable seafood and drive positive change crafted, delicious seafood trans fat 0g cholesterol 45mg 16% sodium 390mg 17% total carbohydrate 2g 1% dietary fiber 1g total sugars 0g includes og added sugars 2% cooking 0% protein 18g for food safety, quality, and frozen until ready for use. f is from thawed. to thaw, rem thaw, place pouch in cold wa product is not ready to eat i vit. d 9.3mcg 50% •calcium 10mg 2% iron 0.5mg 2% • potas. 310mg 6% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for generai nutrition advice. conventiona preheat oven to 375°f ingredients ntic salmon (color adde olive oil blend (can olive oil), salt, natura avors (with smoke and grill flavor), spices, dehydrated garlic, paprika, dehydrated onion, red bell pepper, citric acid. contains: fish (salmon). • remove fillet(s) from pol pou a single layer, not touchi down on a foil-lined side place baking pan on mid from thawed: bake for 15-18 minutes from frozen: bake for 28-32 minutes product has been deboned due to differences in applia adjustment. microwaving n rich's morey's fine fish & seafood

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
333
Protein
11g
Great Value

Chili Seasoning Mic

Ingredients: chilli peppers, wheat flour, onion powder, spices, salt, garlic powder contains wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Great Value

Cashew Halves & Pieces Seasoned with Sea Salt

Ingredients: cashews, peanut oil, cottonseed oil, sunflower seed oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Za’atar Seasoning Blend

Ingredients: TOASTED SESAME SEEDS, SPICES (THYME, MARJORAM, CORIANDER, OREGANO) CHICKPEA FLOUR, SEA SALT, SUNFLOWER OIL, CITRIC ACID (ACIDULANT), LEMON OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Kinders taco blend seasoning

Ingredients: chili pepper (including ancho chili pepper) salt, dehydrated onion, dehydrated garlic, spices maltodextrin, rice concentrate, natural flavor, citric acid, paprika, garlic, lime juice, sunflower oil, sugars, vitamin d, ca produced for p,k, kinder co, inc, walnut creek, ca 94596 7 55759 950167 203467

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Walkerswood

Jerk Seasoning

Ingredients: Scallion, Hot Peppers, Salt, Black Pepper, Pimento (ground), Nutmeg, Citric Acid, Brown Sugar, Thyme leaves.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Tuscan Garden

Ranch salad dressing and seasoning mix

Ingredients: maltodextrin, buttermilk powder, salt, dehydrated vegetables (garlic, onion), citric acid, lactic acid, sugar, dehydrated parsley, spices (including white pepper), yeast extract, xanthan gum, spice extractives, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Seas category always vegan?+
Not necessarily. We analyzed over 971 products in the Seas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Seas?+
We rank Seas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Seas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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