Seeds Roundup
We analyzed 1023 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organics pinto beans
Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Nut Butter with Seeds
Ingredients: Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Basil & garlic woven with quinoa seeds crackers, basil & garlic
Ingredients: Whole grain wheat, canola oil, whole grain red quinoa, rice flour, sea salt, sugar, garlic powder, dried parsley, onion powder, extra virgin olive oil, spices (includes basil), natural flavor, lemon powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Oats
Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS: WHEAT. MINERALS: FERRIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz
Ingredients: Whole grain brown rice, sugar, contains 2% or less of salt.vitamins and minerals: iron, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Indian Madras Lentils
Ingredients: WATER, TOMATOES, LENTILS, ONIONS, RED KIDNEY BEANS, CREAM, BUTTER, SUNFLOWER OIL, SALT, GİNGER, CÚMIN, CHILI PEPPERS. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free 4 High Protein Wraps with Super Seeds
Ingredients: Water, Pea Protein (13%), Rice Flour, Tapioca Starch, Fruit Extract (Carob and Apple), Seed Mix (5.5%) (Chia, Quinoa, Millet, Linseed), Maize Starch, Rapeseed Oil, Humectant: Vegetable Glycerine, Stabilisers: Xanthan Gum, E464, Cornflour, Preservatives: Potassium Sorbate, Calcium Propionate, Salt, Emulsifier: E481, Caramelised Sugar, Sugar Beet Fibre, Natural Flavouring, Flour Treatment Agent: E920 (Vegetarian)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Barley Soup Mix
Ingredients: Barley flakes, shiitake mushroom, onion, red pepper, carrot, italian parsley, spices, herbs
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched long grain rice
Ingredients: Contains: enriched long grain rice, [rice, niacin, (ferric orthophosphate) iron, thiamine (thiamine mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Red Kidney Beans
Ingredients: Prepared light red kidney beans, water, sugar, salt, calcium chloride. disodium edta added as a preservative.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic & Herb Lentils
Ingredients: Lentils. packet ingredients: salt, dehydrated garlic, herbs & spices (including spice extractives), sugar, maltodextrin, caramel color, soybean oil, natural and artificial flavorings (including artificial smoke flavor), hydrolyzed soy protein, fd & c yellow #6, silicon dioxide (added less than 2% as an anti-caking agent).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Barley & Green Lentils
Ingredients: Water, barley, green lentils, extra virgin olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

365 everyday value, super grains
Ingredients: Organic white quinoa, organic millet, organic red quinoa, organic buckwheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
