Snack Bar Roundup
We analyzed 1115 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

KitKat
Ingredients: sugar, wheat flour, skim milk cocoa butter, chocolate, vegetable oil [palm kernel oil, palm oil), milk fat, lactose (milk): contains 2% or less of: lecithin (soy), pgpr, vanillin, artificial flavor, salt, yeast, baking soda, odo ll nlergy information: manufactured in a
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wispa Gold
Ingredients: Milk, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whey powder (from milk), emulsifiers (E442, E471), salt, sodium carbonate, flavourings.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

S'MORES
Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, erythritol, water, unsweetened chocolate, natural flavors, cocoa butter, contains less than 2% of the following: cinnamon, sea salt, baking soda, palm oil, steviol glycoside (stevia), sunflower lecithin, sucralose, cellulose gum, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Snack Bar, chocolate peanut butter
Ingredients: Organic non-gmo oats, natural peanut butter (peanuts), non-gmo soy flour, glucose syrup, cane sugar, semisweet chocolate chips (cane sugar, chocolate, cocoa butter, vanilla), fruit juice (grape, apple or pear), brown rice dextrins, canola oil, lecithin, natural cocoa, vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Protein Chocolate Brownie
Ingredients: Soy protein isolate, organic tapioca syrup, organic blue agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, cocoa (processed with alkali), organic cocoa, unsweetened chocolate, omega blend (flaxseed, chia seed), organic agave inulin, high oleic safflower oil, organic soy protein isolate, sugar, natural flavor, tapioca starch, yerba mate extract, salt, soy lecithin, cocoa butter, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough
Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, maltitol, vegetable glycerin, vegetable oils (palm, palm kernel), sorbitol, cocoa (processed with alkali), palm oil, gelatin, corn syrup, sugar, and water. contains 2% or less of the following: cocoa butter, brown rice flour, sunflower oil, soy lecithin, natural flavors, salt, soybean oil, baking soda, maltodextrin, sodium caseinate, propylene glycol monoesters, tapioca starch, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, peanuts, almonds, and silicon dioxide.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Protein Ball Lemon & Pistachio
Ingredients: Dates, Cashews, Pistachios (9%). Rice Starch, Grape Juice Concentrate, Desiccated Coconut, Pea Protein, Rice Protein, Chia (Salvia Hispanica) Seeds, Tapioca Fibre, Lemon Oil (0.35%), Acerola Cherry Extract, Vitamin D3, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar free
Ingredients: Whole wheat flour, maltitol, high oleic sunflower oil, pea hull fiber, inulin, oligofructose, sodium bicarbonate, soy lecithin, salt, artificial flavors, ammonium bicarbonate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate peanut caramel bar
Ingredients: Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), caramel layer (maltitol syrup, nonfat dry milk, heavy cream [cream, milk, cellulose gel, milk solids, cellulose gum], water, milk protein concentrate, palm kernel oil, butter, disodium phosphate, caramel, natural flavor, soy lecithin, carrageenan), hydrolyzed collagen, glycerin, water, peanuts, natural flavors, soy crisps (soy protein isolate, tapioca starch, salt), sucralose, almond butter.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Chocolate deluxe bars
Ingredients: Protein blend (milk protein isolate, whey protein isolate, whey protein concentrate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, cocoa powder, water, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, peanut flour, natural flavors, sucralose, almond butter, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

BUILDERS PROTEIN
Ingredients: Soy protein isolate, beet juice concentrate, organic brown rice syrup, organic dried cane syrup, palm kernel oil, organic rolled oats, unsweetened chocolate, cocoa, organic soy protein concentrate, vegetable glycerin, natural flavors, organic almonds, rice starch, cocoa butter, inulin (chicory extract), organic flaxseed, organic oats fiber, organic sunflower oil, soy lecithin, salt, vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c). tocopheryl acetate (vit. e). ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, phytonadione (vit. k1), biotin, niacinamide (vit. b3), calcium pantothenate (vit. b5), potassium iodine, manganese gluconate, copper gluconate, sodium selenite, thiamin (vit. b1), chromium chloride, cyanocobalamin (vit. b12), sodium molybdate, folic acid (vit. b9), riboflavin (vit. b2), pyridoxine hydrochloride (vit. b6).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk chocolate bar
Ingredients: Milk chocolate (sugar, cocoa butter, dry whole milk, unsweetened chocolate, soy lecithin [an emulsifier], vanilla).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Peanut Butter & Dark Chocolate Chip Granola Bars
Ingredients: Isolated soy protein (tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin [emulsifier], salt), peanut butter, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract, natural flavor, milk protein hydrolysate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

BeKind Amandes et Noix de coco
Ingredients: _Amandes_, noix de coco, miel, glucose, riz croustillant, inuline (à partir de racines de chicorée), _lécithine de soja_.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mild Cheddar Cheese Snack Bars
Ingredients: Cultured pasteurized milk, salt, microbial enzymes, annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Truffle Bar
Ingredients: White chocolate (cane sugar, cocoa butter, milk, soy lecithin, natural vanilla extract), Dark chocolate (chocolate liquor, cane sugar, cocoa butter, soy lecithin, natural vanilla extract), Peanut butter (roasted peanuts, salt), Peanuts, Sea salt, Natural flavour
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Peanut, Almond & Dark Chocolate Protein Chewy Granola Bars
Ingredients: Roasted peanuts, almonds, soy protein isolate, chicory root extract, sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), whey protein concentrate, tapioca syrup, corn syrup, less than 2% of: rice starch, roasted sunflower seeds (sunflower seeds, cottonseed oil and/or sunflower oil), glycerin, cocoa powder (processed with alkali), toasted coconut, calcium carbonate, salt, water, cocoa powder, nonfat dry milk, fructose, soy lecithin, xanthan gum, natural flavors, mixed tocopherols (antioxidant), baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mixed Berry Multigrain Snack Bars
Ingredients: Mixed berry filling (organic dried cane syrup, fruit juice concentrate [pear, pineapple, apple, peach], mixed berries [blueberries, strawberries, raspberries], tapioca starch, apple powder, vegetable glycerin, natural flavor, pectin, carob bean gum), organic whole grain wheat flour, organic dried cane syrup, organic invert cane syrup, organic expeller pressed canola oil, organic whole oat flour, organic wheat bran, organic whole oats, organic wheat gluten, organic honey, natural flavor (contains organic soybean oil), natural vanilla flavor, organic nonfat dry milk, cream of tartar, baking soda, soy lecithin (an emulsifier), carrageenan, sea salt. nutrition blend: niacinamide, vitamin b6 (pyridoxine hydrochloride), sodium selenite, vitamin b12 (cyanocobalamin), riboflavin, folic acid, vitamin b1 (thiamin hydrochloride).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry Multigrain Snack Bars
Ingredients: Blueberry filling (organic dried cane syrup, blueberries, fruit juice concentrate [pineapple, peach, pear, apple], apple powder, tapioca starch, vegetable glycerin, natural flavor, pectin, citric acid, carob bean gum, red cabbage extract [for color]), organic whole grain wheat flour, organic dried cane syrup, organic invert cane syrup, organic expeller pressed canola oil, organic whole oat flour, organic wheat bran, organic whole oats, organic wheat gluten, organic honey, natural flavor (contains organic soybean oil), natural vanilla flavor, organic nonfat dry milk, cream of tartar, baking soda, soy lecithin (an emulsifier), carrageenan, sea salt. nutrition blend: niacinamide, vitamin b6 (pyridoxine hydrochloride), sodium selenite, vitamin b12 (cyanocobalamine), riboflavin, folic acid, vitamin b1 (thiamin hydrochloride).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Berry sunflower butter
Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Almond Flour, Flax Seed, Coconut Nectar, Almond, Coconut Milk Powder, Tapioca Maltodextrin, Strawberry Powder, Sunflower Butter, Inulin Powder, Sunflower Lecithin, Cinnamon, Blue Weber Agave, Coconut Sugar, Vanilla Extract, Beet Root Powder, Himalayan Pink Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Snack Bar Trail Mix Crumble
Ingredients: organic whole grain oats, organic cane sugar, organic brown rice syrup, organic tapioca syrup, organic sunflower oil, organic chocolate chips, organic brown rice crisps, organic cocoa, organic oat flour, organic molasses, organic vanilla extract, sea salt, organic cinnamon, organic natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oatmeal Crumble Strawberry
Ingredients: Organic Strawberry Filling (Organic Brown Rice Syrup, Organic Strawberry Puree, Organic Cane Sugar, Organic Glycerin, Pectin, Organic Natural Flavors, Citric Acid, Trisodium Citrate, Organic Fruit and Vegetable Juice Color), Organic Whole Wheat Flour, Organic Cane Sugar, Organic Whole Grain Oats, Organic Date Paste, Organic Canola Oil, Organic Inulin, Organic Brown Rice Syrup, Sea Salt, Baking Soda, Organic Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter
Ingredients: Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flour, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chocolate Sprinkled Donut Bar
Ingredients: PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL, INULIN, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA POWDER, STEVIA EXTRACT), GLYCERINE, ALMONDS, PALM OIL*, WATER, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF REB M, MONK FRUIT), NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI), SALT, SPRINKLES (ERYTHRITOL, SOLUBLE CORN FIBER, PALM OIL*, NATURAL COLORS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Granola Bar, Almond Butter Chocolate Chip
Ingredients: almonds, allulose, almond butter, coconut, sunflower seeds, tapioca fiber, flaxseeds, unsweetened chocolate, vegetable glycerin, palm kernel oil, natural flavor, cocoa butter, sea salt, alkalized cocoa powder, mixed tocopherols (vitamin E) for freshness, sunflower lecithin, monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpea Snacks Barbeque
Ingredients: Chickpeas, sunflower oil, barbeque seasoning (sea salt, evaporated cane sugar, yeast extract, paprika, onion powder, tomato powder, garlic powder, citric acid, natural smoke flavor, paprika extract, cayenne pepper), brown rice syrup
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nature Valley Biscuits Peanut Butter
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Rice Krispies Treats
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2 [riboflavin], folic acid), corn syrup, fructose, milk chocolate gems (milk chocolate [sugar, cocoa butter, chocolate, milk, soy lecithin, salt, natural flavor], sugar, yellow 6 lake, blue 2 lake, red 40 lake, yellow 5 lake, blue 1 lake, yellow 6, gum acacia, corn syrup, carnauba wax, shellac), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, soy lecithin, BHT
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Honey Nut Cheerios Treats, Honey Nut
Ingredients: Cereal (Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E [Mixed Tocopherols] Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C [Sodium Ascorbate], A B Vitamin [Niacinamide], Zinc And Iron [Mineral Nutrients], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin B1 [Thiamin Mononitrate], Vitamin A [Palmitate], A B Vitamin [Folic Acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Tapioca Syrup, Corn Syrup, Canola Oil, Palm And/Or Palm Kernel Oil, Fructose. Contains 2% Or Less Of: Vegetable Glycerin, Almond Butter, Whey Protein Concentrate, Calcium Carbonate, Maltodextrin, Nonfat Dry Milk, Sorbitol, Soy Lecithin, Whey Powder, Salt, Reduced Minerals Whey, Gelatin, Color (Vegetable I Juice, Caramel Color, Annatto Extract), Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon Toast Crunch TREATS
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color. Vitamins and Minerals: iron and zinc [mineral nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], A B Vitamin [folic acid]), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, Contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
