Snack Bar Roundup
We analyzed 1115 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 12)

Peanuts, Dark Chocolate Flavored & Almonds Chewy Bars
Ingredients: PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, ELYCERIN, CORN SYRUP, SUNFLOWER SEEDS, DRIED UNSWEETENED COCONUT, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SOY LECITHIN, SEA SALT, NATURAL FLAVOR (CONTAINS PEANUTS), NATURAL FLAVOR, COLOR (CARAMEL, ANNATTO)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

White Chocolate Macadamia
Ingredients: CERTIFIED GLUTEN FREE OATS*, ALMOND BUTTER* (ALMONDS*), HONEY*, BROWN RICE CRISPS* (WHOLE GRAIN BROWN RICE FLOUR*, HONEY*, SEA SALT), MACADAMIA NUTS*, WHITE CHOCOLATE* (COCOA BUTTER*, CANE SUGAR*, WHOLE MILK POWDER, VANILLA EXTRACT*), SEA SALT, VANILLA EXTRACT*
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry & Beet Breakfast Bars
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SOYBEAN OIL, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, FILLING: INVERT SUGAR, VEGETABLE GLYCERIN, CORN SYRUP, SUGAR, BLUEBERRY PUREE CONCENTRATE, BEET PUREE, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mr. Goodbar
Ingredients: SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), CHOCOLATE, SKIM MILK, REDUCED PROTEIN WHEY (MILK), COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), SALT, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chewy Granola Cashew & Sunflower Butter Granola Bars Vanilla Chip
Ingredients: ORGANIC OATS, ORGANIC AGAVE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE CRISPS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA CHIPS (ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC RICE SYRUP SOLIDS, ORGANIC RICE MALTODEXTRIN, ORGANIC VANILLA EXTRACT), ORGANIC INULIN, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, ORGANIC AGAR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ORGANIC ROSEMARY EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milk Chocolate Chunk Drizzled
Ingredients: Oats, tapioca syrup, cane sugar, canola oil, brown rice, milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk powder, soy lecithin, vani extract), chicory root fiber, palm kernel oil, honey, brow flour, millet, buckwheat, amaranth, alkalized cocoa, sea quinoa, milk powder, soy lecithin, Vitamin E (tocopherol maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sch’nacks Snack Cakes
Ingredients: Sugar, Vegetable oils and fats (high oleic sunflower oil, coconut butter, cocoa butter**, rapeseed oil), _Eggs_, Corn syrup, Skim milk powder, Rice flour, Corn starch, Sorbitol, Corn flour, Rice starch, Skim cocoa powder**, Soy lecithin, Natural flavors, Chicory fiber, Salt, Glucono delta-lactone, Baking soda, Milk proteins, Agar agar, Locust bean gum, Xanthan gum. _Contains: Tree nuts (coconut), Milk, Egg, Soy._
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Frito-lay
Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from , Salt, Spices, Molasses, Onion Powder, Brown Sugar, Sugar, Monosodium Glutamate, Yeast Extract, Tomato Powder, Aruricial Color (Red 40 Lake, Yellow 6 Lake), Potassium Chloride, Citric Acid, Sodium Diacetate, Natura! Flavors (Contains Milk and Animal Ingredients), and Garlic Powder CONTAINS MILK INGREDIENTS.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

creamy double peanut butter crisp
Ingredients: Soy protein isolate, peanut flour, polydextrose, soluble com fiber, sugar, peanuts, glycerine, palm kernel oil, allulose, erythritol, brown rice syrup, nonfat milk, rice starch, milk protein isolate, salt, soy lecithin, natural flavor, peanut oil, guar gum, steviol glycosides, Bacillus coagulans GBI-30 6086. Vitamins and Minerals: Potassium lactate, calcium carbonate, dipotassium phosphate, magnesium oxide, ascorbic acid (vitamin C), ferrous sulfate (iron). vitamin E acetate, niacinamide (vitamin B3), zinc sulfate, cholecalciferol (vitamin D3), vitamin A palmitate, phytonadione (vitamin K), manganese sulfate, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), sodium selenite, sodium molybdate, biotin, riboflavin (vitamin B2), cyanocobalamin (vitamin B12), chromium chloride, copper sulfate, potassium iodide, folic acid. CONTAINS: SOY, PEANUTS, AND MILK.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Trader Joe's Milk Chocolate
Ingredients: SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN NATURAL VANILLA FLAVOR. CONTAINS: MILK, SOY. MAY CONTAIN TRACES OF WHEAT, EGG, ALMOND, WALNUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA, PISTACHIO, PECAN.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue potato chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SUGAR, SALT, DEXTROSE, MOLASSES, MALTODEXTRIN (MADE FROM CORN), TOMATO POWDER, ONION POWDER, SPICES, TORULA YEAST, GARLIC POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVORING), PAPRIKA, CARAMEL COLOR, SEED OIL, EXTRACTS (COLOR), YEAST EXTRACT, MUSTARD.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cocoa Puffs Cereal Bar
Ingredients: Whole Grain Oats, Corn Syrup, Cereal (Whole grain corn, sugar, corn meal, corn syrup, cocoa process with alkali, canola oil, caramel color, slat, fructose, brown sugar syrup, baking soda, natural flavor. vitamins and minerals: tricalcium phosphate, calcium carnonate, Vitamin C [sodium ascorbate], A B Vitamin [niacinamide], Zing and Iron [mineral nutrients], Vitamin B6 [pyridoxine hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin mononitrate], Vitamin A [palmitate], AB Vitamin [folic acid, Vitamin B12, Vitamin D3], Sugar, Whole Wheat Flour, Fructose, Canola Oil, Brown Rice Flour, Chocory Root Extract. Contains 2% or less of: Vegetable Glucerin, Calcium Carbonate, Cocoa Processed with Alkali, Whole Oat Flour, Maltodextrin, Corn Flour, Modfied Wheat Starch, Caramel Color, Salt, Baking Soda, Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Signature 72% Cacao Dark Chocolate
Ingredients: unsweetened chocolate, sugar, cocoa butter, cocoa powder, soy lecithin, salt, butter oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Solid Dark Chocolate
Ingredients: SUGAR, COCOA LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mint Dark Chocolate
Ingredients: semisweet chocolate (sugar, chocolate, amount per cocoa butter, soy lecithin, vanilla powder), contains less than 2% of natural mint flavor with other natural flavors, contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, calori total fat 8g saturated fa trans fat 0g cholesterol sodium 0mg total carboh dietary fiber total sugars includes 12 protein 1g fairtrade cocoa program vit , d omcg 0%
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Organic sunny days snack bars
Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, tricalcium phosphate, riboflavin, folic acid), organic sweet potato carrot filling (organic cane sugar, organic brown rice syrup, organic apple powder, organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Baby Ruth
Ingredients: sugar, dry roasted peanuts, corn syrup, hydrogenated vegetable oil (palm, kernel, coconut and soybean), non fat milk, cocoa, less than 2% of high fructose corn syrup, dairy product solids, glycerin, dextrose salt, soy latching, lactic acid esters, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Dark Chili Chocolate Bars
Ingredients: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), NATURAL CHILI FLAVOR, OTHER NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

dark chocolate
Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Orgain protein snack bar - Peanut Butter
Ingredients: Orgain organic protein blend [organic brown rice protein, organic protein crisps (organic pea protein, organic rice flour), organic ground chia seeds], organic dry roasted peanuts, organic tapioca syrup, organic soluble tapioca fiber, organic erythritol, natural flavor, organic vegetable glycerin, sea salt, organic sunflower lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Macrobar Blueberry + Cashew Butter
Ingredients: Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic puffed brown rice, organic sunflower seed butter, organic blueberries (organic blueberries, organic Apple juice concentrate, organic sunflower oil), organic blueberry flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orgain protein snack bar
Ingredients: Orgain organic protein blend [organic brown rice protein, organic protein crisps (organic pea protein, organic rice flour), organic ground chia seeds], organic dry roasted peanuts, organic tapioca syrup, organic chocolate chunks (organic cane sugar
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

85% Cacao Dark Chocolate Bar
Ingredients: organic cocoa mass, organic cocoa butter, organic cane sugar, organic vanilla pods
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Radical Raspberry Lemon Food Bar
Ingredients: organic figs, organic dates, organic shelled hemp seeds, organic sun butter (Organic roasted organic sunflower seed)*, organic raspberries, organic chia seeds, organic Lemon Powder, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Peanut Butter Chocolate
Ingredients: Soy protein isolate, organic tapioca syrup, ground peanuts, organic agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, organic agave inulin, partially defatted peanut flour, omega blend (flaxseed, chia seed), cocoa, tapioca starch, organic soy protein isolate, natural flavor, salt, soy lecithin, cocoa (processed with alkali), unsweetened chocolate, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Oat Bar Coconut
Ingredients: Organic rolled oats, brown rice syrup, buttery spread (oil blend [palm fruit, canola, olive oil], water, salt, natural flavor, sunflower lecithin, lactic acid, annatto [color]), organic cane sugar, organic coconut natural coconut flavor, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Triple chocolate snack bar
Ingredients: Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate, milk protein isolate), polydextrose, palm kernel and palm oil, vegetable glycerin, cocoa powder (processed with alkali), walnuts, gelatin, inulin, sunflower oil, contains less than 2% of tapioca starch, soluble corn fiber, natural flavors, nonfat milk, salt, cellulose powder, soy lecithin, cream, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Barre de cereales amande
Ingredients: Almonds, toasted oats (whole grain rolled oats, brown sugar, canola oil, barley malt extract, soy lecithin), sugar, high maltose corn syrup, crisp rice (rice flour, sugar, malt, salt), wheat flakes (whole wheat, sugar, salt, malt), fractionated palm kernel oil, high fructose corn syrup, nonfat dry milk, canola oil, glycerin, corn syrup solids, salt, water, soy lecithin, nonfat yogurt powder, honey, natural flavors, gelatin, vanilla extract, caramel color, hydrogenated cottonseed oil, mixed tocopherols added to retain freshness, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Sunny Days Snack Bars
Ingredients: ORGANIC FLOURS (ORGANIC WHEAT, ORGANIC OAT AND ORGANIC CORN), ORGANIC STRAWBERRY FILLING (ORGANIC CANE SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC APPLE POWDER, ORGANIC RICE STARCH, ORGANIC STRAWBERRIES, NATURAL FLAVOR, VEGETABLE GLYCERIN, PECTIN, CITRIC ACI
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nature Valley Crunchy Variety Pack
Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
