Snack Cakes Roundup
We analyzed 2285 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 72)

Original Multi-Grain Baked Crackers
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (black and white sesame seeds, poppy seeds), cane syrup, salt, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soft Baked Almond Flour Bars Dark Chocolate Almond
Ingredients: almonds, organic coconut nectar, seed & seed flour blend (sunflower, flax, chia), chocolate chips (cane sugar, unsweetened chocolate cocoa butter), tapioca starch, organic coconut oil, organic coconut, molasses, egg whites, raisin juice concentrate (for freshness), sea salt, baking soda, rosemary extract (for freshness)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

heartwarming retreat oatmeal chocolate chip
Ingredients: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Gluten-free Rolled Oats, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt, Organic Maple Sugar, Organic Natural Flavor, Organic Puffed Brown Rice, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Real Thin Crackers - Sea Salt
Ingredients: Mgc flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seeds, cane sugar, sunflower and/or safflower oil, sea salt, leavening (baking soda, calcium carbonate), paprika, xanthan gum, black pepper, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flapjack and Waffle Mix Chocolate Chip
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, organic cane sure, wheat protein isolate, whey protein concentrate, milk protein concentrate, buttermilk solids, mono-calcium phosphate, blueberries, sodium bicarbonate, sea salt, natural flavor,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Maid Grahams
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grian wheat flour), sugar, soybean and/or canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Garden Herb
Ingredients: whole grain wheat, canola oil, onion powder, rice starch, salt, dried carrot granules, spices, dried pea protein, garlic powder, natural flavor (contains celery), leek powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

peanut butter flavored filling cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), roasted peanuts, canola oil, sugar, dextrose, wheat starch, palm oil, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch, milk,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cinnamon brown sugar biscuits
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grahams
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grahams
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

cheese cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), canola oil, palm oil, whey, wheat starch, sugar, semisoft cheese powder (pasteurized milk, cheese culture, salt, enzymes), high fructose corn syrup, salt, buttermilk solids, leavening (calcium phosphate and/or baking soda), sodium phosphate, soy lecithin, butter, enzyme-modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, vegetable color (annatto extract and turmeric), peanut,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Breakfast Biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda. salt. soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oatmeal Raisin Cookies
Ingredients: Butter, Unbleached flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, ribflavin, folic acid, malted barley flour), Oats, Brown cane sugar, Cane sugar, Raisins, _Eggs_, _Milk_, Salt, Baking Soda, Natural vanilla flavor, Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

fresh stacks the original
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOYBEAN OIL, CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Teddy Grahams
Ingredients: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

roasted garlic
Ingredients: whole grain wheat, canola oil, maltodextrin, salt, garlic powder, dextrose, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Waffles
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of sugar, salt, whey, soy lecithin, beta-carotene for color, vitamins and minerals: calcium carbonate, reduced iron, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fig fruit chewy cookies
Ingredients: figs, whole grain wheat flour, invert sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, canola oil, palm oil, salt, baking soda, calcium lactate, malic acid, soy lecithin, sodium benzoate and sulfur dioxide (sulfites) added to preserve freshness, natural flavor, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Belvita breakfast cinnamon brown sugar
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), contains: wheat, sy, mondelez global llc, east hanover, nj 07936 usa made in mexico
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein-Packed Power Waffles
Ingredients: 100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

avocado, cilantro & lime crackers
Ingredients: Whole grain wheat, canola oil, sea salt, sugar, tomato powder, onion powder, distilled vinegar powder, lime juice powder, dried parsley, dried jalapeno peppers, dried red bell pepper, natural flavor (contains celery).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pumpkin Bread & Muffin Mix
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheddar Bunnies Original
Ingredients: Organic wheat flour, organic expeller-pressed sunflower oil, salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, non-animal enzymes), baking soda, organic yeast, organic paprika, monocalcium phosphate, cultured organic milk, organic nonfat dry milk, organic annatto (for color), organic onion powder, organic celery seed powder, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sesame crostini crunchy little toasts with bold possibilities
Ingredients: Wheat flour, sesame seeds, yeast, salt, malt (barley), emulsifiers: sodium stearoyl-2-lactylate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, degerminated yellow corn flour, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cracked Pepper And Olive Oil
Ingredients: Whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

rosemary & olive oil
Ingredients: whole grain wheat, canola oil, rice starch, salt, spices (with rosemary and celery), onion powder, dried pea protein, extra virgin olive oil, natural flavor, sugar, leek powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peter's Yard Original Sourdough Crackers
Ingredients: _Milk_, _rye_ flour, _wheat_ flour, sourdough 11.5% (_rye_ flour, water), _wholewheat_ flour, honey, salt, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
