Snack Cakes Roundup
We analyzed 2285 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 73)

Petite madeleine aux oeufs
Ingredients: Farine de blé 31%, sucre,huile de colza, œufs* entiers 15,8%, stabilisant: glycérol, émulsifiant: mono-et diglycérides d'acides gras, sel, poudres à lever: diphosphates, carbonates de sodium, dextrose, arôme. *Oeufs de poules élevées au sol.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

unsalted tops PREMIUM Saltine Crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, salt, malted barley flour, baking soda, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Oatmeal Dark Chocolate
Ingredients: Organic gluten-free oats, Organic brown rice syrup, Organic cane sugar, Organic palm oil (sustainably sourced), Organic coconut, Organic brown sugar, Organic unsweetened chocolate, Organic sorghum flour, Organic tapioca flour, Organic potato starch, Organic cocoa butter, Organic natural flavors, Sea salt, Vitamin E
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pocky Chocolate Flavour
Ingredients: Wheat flour 35%, Sugar 30%, Palm oil 14%, Cocoa powder 8%, Skim milk powder 3%, Shortening 2%. Whole Wheat Flour 2%, Milk powder 1%, Thickening Agent: (INS 1412), Emulsifier: (INS 322(i)), Rising agent: (INS 500(ii))
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original baked snack crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Rice Snacks
Ingredients: WHITE RICE FLOUR, HIGH OLEIC SAFFLOWER OIL, SALT. MAY CONTAIN: SOY, SESAME SEED, TREE NUTS.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

Strawberry lunchbox loaves
Ingredients: Fortified _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Strawberry Pieces 7% (Concentrated Apple Purée, Strawberry Purée, Fructose Glucose Syrup, Humectant (Glycerol), Sugar, _Wheat _Fibre, Palm Fat, Gelling Agent (Pectin), Acidity Regulator (Malic Acid), Colouring (Fruit and Plant Concentrates (Concentrate of Carrot, Pumpkin, Blueberry)), Natural Flavouring), Sugar, Maize Starch, Strawberry Purée 5%, Partially Inverted Refiners Syrup, Malted _Barley_ Flour 1%, Vegetable Fat (Rapeseed, Palm), Natural Flavourings, Salt, Yeast, Preservative (Calcium Propionate).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tesco Finest Chocolate Cake
Ingredients: sugar, wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, egg, butter (milk), glucose syrup, fat reduced cocoa powder, humectant (glycerol), belgian marbled chocolate curls [sugar, cocoa butter, cocoa mass, dried whole milk, whey powder (milk), milk sugar, butteroil (milk), emulsifier (soya lecithins), flavouring]), belgian milk chocolate [sugar, dried whole milk, cocoa butter, cocoa mass, whey powder (milk), emulsifier (soya lecithins), flavouring], egg white, milk, whipping cream (milk), cornflour, wheat starch, invert sugar syrup, raising agents (disodium diphosphate, sodium carbonate), preservative (potassium sorbate), emulsifiers (mono - and di-glycerides of fatty acids, polyglycerol esters of fatty acids), salt, flavouring. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain peanuts and nuts. suitable for vegetarians f s pa *rei rec c carto recycle tesco sta welwyn ga tesco irela gresham he marine road co. dublin. www.tesco.c
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Malt Lunchbox Loaves
Ingredients: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (14%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Malted Barley Flour (5%), Barley Malt Extract (4.5%), Maize Starch, Rice Starch, Vegetable Fat (Rapeseed, Palm), Salt, Yeast, Preservative: Calcium
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Toasting Waffles
Ingredients: _Wheat_ Flour, Sugar, Water, Whole _Egg_, Vegetable Oils (Palm, Rapeseed), Glucose-Fructose Syrup, Humectant (Sorbitol), Salt, Emulsifiers (E471, E475, _Soya_ Lecithin), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Natural Flavouring.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldfish Cheddar Baked Snack Crackers
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2 percent or less of: salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, ammonium bicarbonate, paprika, spices (celery), dehydrated onions.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

All Butter Croissant
Ingredients: enriched flour (hheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), butter (unsal ted), hater, 2% milk (hith ui tamins a , d), sugar, contains 2% or less of the following: yeast, eggs, salt, wheat gluten, ascorbic acid, enzymes)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Apple Cinnamon Rice Cakes
Ingredients: whole grain brown rice, sugar, fructose, maltodextrin, natural flavor, cinnamon, soy lecithin,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Belvita Crunchy Blueberry (2 Buscuits)
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit & Seed Oatcakes
Ingredients: Wholegrain _Oats_ (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Little Bites Chocolate Chip Muffins
Ingredients: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT) EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO-AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Krispies Treats Original Crispy Marshmallow Squares
Ingredients: toasted rice cereal (rice, sugar, salt, malt flavoring, niacinamide, reduced iron, riboflavin [vitamin b2], folic acid), marshmallow (corn syrup, sugar, gelatin, natural and artificial flavor), fructose, margarine (vegetable oil [soybean and palm oil with tbhq for freshness], water, natural and artificial butter flavor [contains milk], datem, acetylated monoglycerides, bht for freshness, vitamin a palmitate, vitamin d), corn syrup solids, contains two percent or less of dextrose, glycerin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snack Stacks Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Biscuits blueberry
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breakfast biscuits, toasted coconut
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, toasted dried coconut, malt syrup (from corn and barley), invert sugar, baking soda, soy lecithin, disodium pyrophosphate, datem, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy Almond Flour Cookies Chocolate Chip
Ingredients: Nut & Seed Flour Blend (almonds, organic coconut, flaxseeds), Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract (for freshness),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry Pastry Crisps
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, fructose, glycerin, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), dextrose, maltodextrin,contains 2% or less of modified corn starch, apple powder, strawberry puree concentrate, reduced minerals whey, nonfat milk, invert sugar, cornstarch, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, salt, datem, cellulose gel, mono - and diglycerides, cellulose gum, citric acid, sodium citrate, malic acid, color added, sodium alginate, xanthan gum, caramel color, red 40, bht for freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs
Ingredients: Cereals 55,2 % [WHEAT flour 30,3 %, wholegrain cereals 24,9 % (wholegrain WHEAT flour 11,7 %, OAT flakes 10 %, wholegrain RYE flour 1 %, wholegrain BARLEY flour 1 %, wholegrain SPELT flour 1 %, wholegrain crushed buckwheat 0,2 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), flavourings, emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, acidity regulator (citric acid), vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, NUTS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chips ahoy original shelf imp
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chips Ahoy Original
Ingredients: wheat flour, sugar, vegetable oils (palm and shea in varying proportions), cocoa paste, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), dextrose, cocoa butter, glucose-fructose syrup, salt, whey powder (from milk), emulsifiers (soya lecithin, sunflower lecithin), flavouring,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

cheez-it
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
