Snack Food Roundup
We analyzed 188 products to help you choose the healthiest & safest options.
Finding the perfect Snack Food shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 188 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Snack Food you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Dried cranberries
Ingredients: Cranberries, sugar. refined sunflower oil is used as a processing aid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original frozen garlic bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, palm oil, salt, dextrose, garlic powder, yeast (ascorbic acid, cellulose gum), dough improver (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], enzymes [contains wheat], ascorbic acid), butter (cream, salt), onion powder, buttermilk, inactive yeast, soy lecithin, parsley flakes, natural flavor, annatto color
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick & Fluffy Belgian Style Cinnamon Brown Sugar Waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps
Ingredients: * dark chocolate (* cocoa mass, * cocoa butter, * low-fat cocoa powder, * cane sugar, * vanilla extract), * coconut, * almonds, Sea salt, *: Organic.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seven Grain Waffles
Ingredients: Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sfogliatella Pastry
Ingredients: WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, SALT), VEGETABLE OIL SPREAD (PALM OIL, WATER, VEGETABLE OIL [SUNFLOWER AND/OR SOYBEAN OIL], SALT, CITRIC ACID [ACIDIFIER]), SUGAR, DURUM WHEAT SEMOLINA, EGGS, DICED CANDIED ORANGE (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP [WHEAT, CORN]), SUCROSE, CITRIC ACID [ACIDIFIER]), SALT, RICE STARCH, WHOLE MILK POWDER, NATURAL FLAVORS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Flavored Sprinkles
Ingredients: SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CORNSTARCH, COCOA WITH ALKALI, DEXTRIN CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gourmet Stollen
Ingredients: WHEAT FLOUR, RAISINS, SUGAR, ALMONDS, CANDIED CHERRIES (CHERRIES, SUGAR, GLUCOSE FRUCTOSE SYRUP, SOUR CHERRY JUICE, CARROT CONCENTRATE, HIBISCUS CONCENTRATE, CITRIC ACID, NATURAL FLAVORING), BUTTER (CREAM), GLUCOSE FRUCTOSE SYRUP, BUTTERFAT, SORBITOL SYRUP, APRICOTS, ICING SUGAR (DEXTROSE, WHEAT STARCH, PALM FAT), EGG WHITE POWDER, BITTER ALMONDS, EGG YOLK POWDER, CITRON PEEL, RUM, YEAST, INVERT SUGAR SYRUP, DRY WHOLE MILK, ORANGE PEEL, SALT, SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, NATURAL FLAVORING, PECTIN, SPICES. CONTAINS: WHEAT, EGGS, MILK, TREE NUTS (ALMONDS). MAY CONTAIN SOY, OTHER TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Apple Walnut Cake
Ingredients: APPLES, VEGETABLE SHORTENING (VEGETABLE FAT (PALM, COCONUT), WATER, VEGETABLE OIL (CANOLA, PALM), MONO - AND DIGLYCERIDES), SUGAR, WHEAT FLOUR, EGG, CARAMELIZED WALNUTS (WALNUTS, SUGAR, GLUCOSE SYRUP), ALMONDS, WHEAT STARCH, PERSIPAN (APRICOT KERNELS, SUGAR, WATER, INVERT SUGAR SYRUP, STARCH), WATER, SODIUM CARBONATE, SODIUM CITRATE, GLUCOSE-FRUCTOSE SYRUP, INVERT SUGAR SYRUP, NATURAL FLAVOR, MONO-AND DIGLYCERIDES, CITRIC ACID, CINNAMON, SALT, PECTINS CONTAINS: EGG, WHEAT, WALNUT, ALMOND, COCONUT. MAY ALSO CONTAIN OTHER TREE NUTS, MILK. WARNING: SHELLS ARE A NATURAL PART OF WALNUTS. WHILE EVERY EFFORT IS TAKEN TO ENSUE THAT THEY ARE REMOVED, SOME SHELLS MAY STILL BE FOUND IN THE PRODUCT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Applesauce cinnamon
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Meatless spicy patties
Ingredients: Mycoprotein (54%), wheat flour (contains added calcium, iron, niacin & thiamine), sunflower oil, water, potato protein. contains 2% or less of pea fiber, wheat starch, wheat gluten, calcium chloride & calcium acetate (firming agents), natural flavorings, kibbled chili, parsley, salt, yeast, garlic powder, onion powder, tomato powder, spices (cayenne pepper, white pepper), carrageenan & sodium alginate (stabilizers), rice flour, spice extracts (black pepper, cayenne, ginger), paprika extract (color), ammonium carbonate (raising agent).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Kellogg'S Eggo French Toast Original 3.03Oz
Ingredients: Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Waffles
Ingredients: Water, whole wheat flour, wild blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dried California Prunes Pitted
Ingredients: Pitted prunes, potassium sorbate added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Alfajores Merengue Clásico
Ingredients: Azúcar, Leche, harina de trigo, huevo entero en polvo, margarina, jarabe de glucosa, fécula de maíz, miel, cacao en polvo, humectante (jarabe de sorbitol (E420ii)), gasificante (bicarbonato de sodio (E500ii)), sal, aroma de vainilla, gasificante (bicarbonato de amonio (E503ii)), proteína de girasol hidrolizada, aroma natural de limón, aroma de almendra, aroma (vainillina), aroma natural de naranja.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruit & nut bar
Ingredients: Almonds, cashews, pecans, apples, glucose syrup, honey, raisins, rice flour, flax seed, soy lecithin, chicory root fiber, sugar, cinnamon, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Fruit Leathers Raspberry
Ingredients: Apple puree concentrate, pear puree concentrate, raspberry puree, lemon juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Eclairs Classic - Chocolate Bag
Ingredients: Sirop de glucose, sucre, lait entier en poudre, huile de palme, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactose en poudre (lait, matière grasse laitière, émulsifiants E442, lécithine de tournesol), sel, arômes, correcteur d’acidité (carbonates de sodium).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple Strawberry Fruit On The Go
Ingredients: Apple, strawberry, apple puree concentrate, blackcurrant.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Clif Bar, Apricot
Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content
