Snack Food Roundup
We analyzed 188 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Dried Mangoes
Ingredients: Selected mangoes, sugar, sulfur dioxide as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kinder Egg
Ingredients: VEGETABLE OILS (PALM SHEANUT AND SUNFLOWE SKIM MILK POWDER, WHEAT FLOUR, COCOA, WHEAT STARCH, COCON MASS, MALT EXTRACT, LECITHIN AS EMULSIFIER, WHEY PROTEIN, COCOA BUTTER, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SODY BICARBONATE AS LEAVENING AGENTS, SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Baked Green Pea Snacks
Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, natural flavors, blueberries, blueberry juice concentrate, black carrot juice concentrate, whey, soy lecithin. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Applesauce Apple
Ingredients: apples, high fructose corn syrup, water, ascorbic acid (vitamin c),
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Applesauce Apple
Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Craisins dried cranberries imp
Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dried Cranberries
Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Nutella b-ready
Ingredients: HAZELNUT SPREAD WITH COCOA (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), WHEAT FLOUR, BAKER'S YEAST, BARLEY MALT EXTRACT, SALT, SKIM MILK, LECITHIN AS EMULSIFIER, WHEAT PROTEINS, WHEY PROTEINS. CONTAINS WHEAT, TREE NUTS (HAZELNUTS), MILK, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Sorghum Cauliflower Puffs
Ingredients: organic whole grain sorghum flour, organic sunflower or safflower oil, cauliflower powder, nutritional yeast, sea salt, evaporated cane juice, onion powder, garlic powder, spices, organic inulin, bacillus coagulans gbi-30 6086,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Apple Apple Fruit On The Go
Ingredients: Apple, apple puree concentrate, lemon juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk waffles
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, eggs, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Apple Cinnamon Fruit on the Go
Ingredients: apple,apple puree concentrate,lemon juice concentrate,cinnamon
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple Berry Nut Trail Mix
Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnuts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Jelly
Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Almonds, Cranberries & Cashews Trek Mix
Ingredients: roasted salted almonds (almonds, canola oil, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), roasted salted cashews (cashews, canola oil, salt)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

DRIED CRANBERRIES
Ingredients: Cranberries, soluble corn fiber, cane sugar, glycerin, sucralose.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Panettone all'albicocca e pesca senza uvetta e scorze di agrumi
Ingredients: Wheat flour, candied apricot 19% (apricots, sugar, glucose-fructose syrup, natural flavouring), egg yolk, butter, candied peach 9,6% (peaches sugar, glucose-fructose syrup, natural flavouring), sugar, natural yeast (wheat flour, water), invert sugar syrup, barley malt, salt, Madagascar vanilla beans powder. May contain soy, nuts and mustard.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
