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Snack Food Roundup

We analyzed 188 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
375
Sugar
55g
Profood International Corp., Philippine Brand

Dried Mangoes

Ingredients: Selected mangoes, sugar, sulfur dioxide as a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
44
Sugar
9g
Mott's

No Sugar Added Applesauce Apple

Ingredients: Apples, water, ascorbic acid (vitamin C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Natural Delights

Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
550
Sugar
50g
Kinder

Kinder Egg

Ingredients: VEGETABLE OILS (PALM SHEANUT AND SUNFLOWE SKIM MILK POWDER, WHEAT FLOUR, COCOA, WHEAT STARCH, COCON MASS, MALT EXTRACT, LECITHIN AS EMULSIFIER, WHEY PROTEIN, COCOA BUTTER, ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE AND SODY BICARBONATE AS LEAVENING AGENTS, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
18g
Harvest Snaps

Baked Green Pea Snacks

Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, MALTODEXTRIN, SALT, SOUR CREAM, [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
20g
Great Value

Sweetened Banana Chips

Ingredients: bananas, coconut oil, sugar, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
7g
Eggo

Blueberry Waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean and palm, canola and/or cottonseed), sugar, dextrose, eggs, 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, natural flavors, blueberries, blueberry juice concentrate, black carrot juice concentrate, whey, soy lecithin. Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
20g
Mott's

Applesauce Apple

Ingredients: apples, high fructose corn syrup, water, ascorbic acid (vitamin c),

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
275
Sugar
68g
Natural Delights

Organic Fresh Medjool Dates

Ingredients: ORGANIC MEDJOOL DATES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
30g
Southern Grove

Banana chips

Ingredients: bananas coconut oil sugar natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
20g
Mott's

Applesauce Apple

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
325
Sugar
65g
Ocean Spray

Craisins dried cranberries imp

Ingredients: cranberries, sugar, pomegranate juice concentrate, malic acid, natural flavor, elderberry juice concentrate (for color),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Dried Cranberries (sugar, cranberries), refined sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
10g
Nutella

Nutella b-ready

Ingredients: HAZELNUT SPREAD WITH COCOA (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), WHEAT FLOUR, BAKER'S YEAST, BARLEY MALT EXTRACT, SALT, SKIM MILK, LECITHIN AS EMULSIFIER, WHEAT PROTEINS, WHEY PROTEINS. CONTAINS WHEAT, TREE NUTS (HAZELNUTS), MILK, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
321
Sugar
61g
Nutty & Fruity

Dried Strawberry

Ingredients: STRAWBERRIES, CANE SUGAR SULFUR DIOXIDE (FOR FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
500
Protein
11g
Vegan Rob's

Sorghum Cauliflower Puffs

Ingredients: organic whole grain sorghum flour, organic sunflower or safflower oil, cauliflower powder, nutritional yeast, sea salt, evaporated cane juice, onion powder, garlic powder, spices, organic inulin, bacillus coagulans gbi-30 6086,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
Materne, Materne North America Corp., GoGo SqueeZ

Apple Apple Fruit On The Go

Ingredients: Apple, apple puree concentrate, lemon juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
3g
Eggo

Buttermilk waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, canola and/or cottonseed), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), sugar, contains 2% or less of salt, eggs, soy lecithin. Vitamins and Minerals: Calcium carbonate, iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
0g
GoGo squeeZ

Apple Cinnamon Fruit on the Go

Ingredients: apple,apple puree concentrate,lemon juice concentrate,cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
9g
Great Value

Unsweetened applesauce

Ingredients: apples, water, ascorbic acid (to maintain color),

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
13g
Member's Mark

Triple Berry Nut Trail Mix

Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla flavor, salt), roasted almonds (almonds, peanut oil and/or canola oil), walnuts, roasted pumpkin seeds (pumpkin seeds, peanut and/or cottonseed oil), dried blueberries (blueberries, cane syrup, sunflower oil), dried cherries (cherries, sugar, sunflower oil), roasted cashews (cashews, peanut oil and/or sunflower oil and/or canola oil).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1250
Sugar
250g
Welch's

Jelly

Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

Dried Cranberries The Original

Ingredients: Cranberries, cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
13g
Trader Joe's

Almonds, Cranberries & Cashews Trek Mix

Ingredients: roasted salted almonds (almonds, canola oil, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), roasted salted cashews (cashews, canola oil, salt)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
30g
Ocean Spray

DRIED CRANBERRIES

Ingredients: Cranberries, soluble corn fiber, cane sugar, glycerin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
65g
Great Value

Sun-Dried Raisins

Ingredients: Raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Cranberries, cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Sugar
58g
Paradise Green

Dried Mango

Ingredients: mangoes, sugar, sodium metabisulfite as a preservative

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
386
Sugar
30g
Fuoco e farina S. R. L.

Panettone all'albicocca e pesca senza uvetta e scorze di agrumi

Ingredients: Wheat flour, candied apricot 19% (apricots, sugar, glucose-fructose syrup, natural flavouring), egg yolk, butter, candied peach 9,6% (peaches sugar, glucose-fructose syrup, natural flavouring), sugar, natural yeast (wheat flour, water), invert sugar syrup, barley malt, salt, Madagascar vanilla beans powder. May contain soy, nuts and mustard.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snack Food category always vegan?+
Not necessarily. We analyzed over 188 products in the Snack Food category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snack Food?+
We rank Snack Food based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snack Food here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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