Snack Mix Roundup
We analyzed 320 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Gluten free classic yellow cake mix
Ingredients: rice flour, sugar, potato starch, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, cellulose, tapioca starch, contains 2% or less of: canola oil, corn starch, natural and artificial flavors, salt, propylene glycol esters of fatty acids, mono and diglycerides, xanthan gum, cellulose gum, sodium stearoyl lactylate, soy lecithin, whey, sodium caseinate, palm kernel oil, yellow 5, red 40, citric acid and bht (antioxidants). contains milk and soybean ingredients. may contain egg ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Graham Cracker Crumbs
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, salt, baking soda, honey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Milk Chocolate Hot Cocoa
Ingredients: ORGANIC CANE SUGAR, ORGANIC COCOA PROCESSED WITH ALKALI, ORGANIC NONFAT DRY MILK, SEA SALT, ORGANIC NATURAL FLAVORS, XANTHAN GUM. CONTAINS: MILK. THIS PRODUCT IS PREPARED AND PACKAGED USING EQUIPMENT THAT MAY COME IN CONTACT WITH WHEAT, EGGS, SOY, TREE NUTS (PECANS, ALMONDS, COCONUT), SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Complete pancake mix
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Com Flour (Degermed Yellow Com Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Suium Acid Pyrophosphate, Monocaleium Phosphate, Sodium Aluminum Phosphate), Dextrose, Soybean Oil, Soy Flour, Dairy Whey, Salt, Eggs, Hontai Milk, Natural and Artificial Flavor. CONTAINS: EGG, MILK, SOY, WHEAT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry premium cake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, salt, corn starch, propylene glycol esters of fatty acids, monoglycerides, natural and artificial flavors (barley), cellulose, celluloše gum, dextrose, sodium stearoyl lactylate, xanthan gum, red 40, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk and soybean ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic cake mix imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate monohydrate), contains 2% or less of: modified food starch, salt, cellulose gum, xanthan gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spicy Snack Bar Mix
Ingredients: unbleached wheat flour, yeast, baking soda, sodium hydroxide, vegetable oil, sugar, salt, jalapeño powder, yeast extract, citric acid, parsley, natural flavors, rice flour, sesame chip, unbleached enriched flour, malted barley flour, soybean oil, bulgur wheat, tapioca maltodextrin, red bell peppers, brown sugar, garlic powder, yeast, spices, salt, turmeric, beet powder, corn meal, sea salt, onion powder, garlic powder, natural flavors, citric acid, vegetable oil, chile powder blend, onion powder, garlic powder, lime juice solids, natural flavors, citric acid, vegetable oil, roasted corn kernels, corn, canola oil, sea salt, red bell pepper powder, chile pepper, citric acid, maltodextrin, paprika, lime juice solids, natural flavor, vegetable oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pancake & Baking Mix
Ingredients: Brown Rice Flour, White Rice Flour, Cultured Buttermilk, Almond Meal, Tapioca Starch, Sweet Rice Flour, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Baking Soda, Sea Salt, Xanthan Gum. CONTAINS: MILK AND ALMONDS. .
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Aunt Jemima Original - Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate. (539-l02-10) contains wheat ingredients. may contain traces of milk.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gluent Free All-Purpose Biscuit and Baking Mix
Ingredients: brown rice flour, rice flour, potato starch, tapioca starch, cellulose, leavener (baking soda, calcium acid pyrophosphate, monocalcium phosphate), salt, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)], calcium sulfate, enzymes,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Buttermilk pancake waffle mix
Ingredients: White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Snack Mix
Ingredients: Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Guar Gum, Baking Soda, Calcium Carbonate, Caramel Color, Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Canola Oil, Cashews, Sunflower Oil, Coconut Oil, Whey, Maltodextrin, Salt, Onion Powder, Garlic Powder, Milk, Cultures, Enzymes, Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid, Natural Flavor, Buttermilk, Citric Acid, Yeast Extract, Paprika Extract, Mixed Tocopherols
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

MUFFIN POWER CUP Chocolate Chip
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mix savory snack mix
Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, fractionated palm, palm olein and/or palm), Rye Flour, Sugar, Salt, Yeast, Maltodextrin, Baking Soda, Spice, Dextrose, Caramel Color, Distilled Monoglycerides, Malted Barley Extract, Barley Malt Syrup, Autolyzed Yeast, Yellow Corn Flour, Trisodium Phosphate, Calcium Carbonate, Dried Onion, Dried Garlic, Hydrolyzed Soy Protein, Fumaric Acid, Citric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Paprika Extract (color), Natural Flavor, Sodium Diacetate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great Value Deluxe Moist White Cake Mix
Ingredients: bleached enriched flour (wheat flour, niacin, reduced ron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), canola oil, propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, dextrose, wheat starch, salt, cellulose, corn starch, xanthan gum, cellulosé gum, sodium stearoyl lactylate, artificial flavor, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid (preservative), bht (preservative). contains milk, wheat and soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pub mix ounce barrel savory snack mix
Ingredients: pretzel sticks, honey mustard and cheddar cheese twistix, nacho bagel chips, honey roasted sesame chips, worcestershire rye chips and oriental rice crackers, enriched wheat flour [wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat flour, rice, vegetable oil (contains one or more of the following: corn oil, canola oil, palm oil, cottonseed oil, soybean oil, sunflower oil), salt, sesame seeds, sugar, whey, soy sauce (water, soybeans, wheat, salt), honey coating (sucrose, wheat starch, honey), yeast (yeast, yeast extract, sorbitan monostearate, ascorbic acid), bulgur wheat, onion powder, buttermilk powder, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), rye flour, tack blend (maltodextrin, xanthan gum), dextrose, maltodextrin, honey powder (honey, maltodextrin), mustard powder [dehydrated mustard (distilled vinegar, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder), maltodextrin, modified corn starch, natural flavor], monoglycerides, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, garlic powder, malt syrup (derived from corn and malted barley), worcestershire sauce powder (molasses, vinegar, corn syrup, caramel color, sugar, spices, tamarind, natural flavor, maltodextrin), malt powder (wheat flour, dextrose, malted barley), modified tapioca starch, natural and artificial flavors, caraway, whey protein concentrate, guar gum, tomato powder, spices, wheat gluten, chili powder, citric acid, corn flour, caramel color, seaweed, turmeric (color), lactic acid, butterfat, calcium sulfate, artificial colors (yellow #6 lake, yellow #5 lake, yellow #5, yellow #6), disodium inosinate and disodium guanylate, l-cysteine, beet powder (color), oleoresin paprika, disodium phosphate, sodium bicarbonate,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Mix snack mix
Ingredients: Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, sugar, artificial coloring [includes red 40 lake, yellow 5 lake, yellow 6 lake], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), vegetable oil (palm, soybean, canola, rice bran and/or peanut), peanuts, high fructose corn syrup. contains 2% or less of: popcorn, fructose, salt, cocoa processed with alkali, molasses, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, corn starch, yellow corn flour, barley malt syrup, natural flavor, xanthan gum. freshness preserved by bht & tbhq.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peanut Butter Cookie Mix 496g
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamn, mononitrate, riboflavin, folic acid), sugar, brown sugar, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), palm oil, corn syrup, baking soda, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Munchies Snack Mix Flamin' Hot
Ingredients: doritos⮠brand salsa flavored tortilla chips corn, vegetable oil (corn, canola and/or sunflower oil), and less than 2% of the following: maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, tomato powder, onion powder, whey, sugar, sodium diacetate, corn starch, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn syrup solids, fructose, natural and artificial flavors, lactose, spices, garlic powder, citric acid, skim milk, artificial color (red 40 lake, yellow 6, yellow 5, yellow 6 lake, yellow 5 lake, blue 1, red 40), malic acid, lime juice, lactic acid, sodium caseinate, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetos⮠brand flamin’ hot⮠crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin' hot⮠seasoning (maltodextrin [made from corn], salt, sugar, monosodium glutamate, yeast extract, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, whey, whey protein concentrate, garlic powder, natural flavor, buttermilk, sodium diacetate, disodium inosinate, disodium guanylate), and salt, contains milk ingredients, sunchips⮠brand baja picante flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), natural flavors, whey, tomato powder, spices, onion powder, yeast extract, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, corn oil, garlic powder, citric acid, paprika extracts, and lactic acid, contains wheat and milk ingredients, rold gold⮠brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Protein Pancake & Waffle Mix Whole Grain
Ingredients: Whole wheat pastry flour, whey protein concentrate [whey protein concentrate (milk), sunflower lecithin], sweet cream buttermilk powder (milk), vital wheat gluten flour, pea protein isolate, psyllium husk powder, cane sugar, monocalcium phosphate (leavener), sea salt, baking soda.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flapjack Power Cup Chocolate Chip & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Cookie Mix
Ingredients: cane sugar, rice flour, modified tapioca starch, cocoa processed with alkali, potato starch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), salt, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, protein blend (wheat protein isolate, whey protein concentrate, milk protein concentrate), non-fat sweet cream buttermilk powder, brown sugar, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Many Things Snack Mix
Ingredients: honey roasted peanuts, peanuts, cane sugar, honey, vegetable oil, peanut oil, sunflower oil, sea salt, potato starch, maltodextrin, xanthan gum, spicy and honey butter cereal squares, wheat, rice, corn, cane sugar, sea salt, barley malt extract, mixed tocopherols, corn sticks, flour, stone ground corn-masa flour, potato flour, trace of lime, sunflower oil, sea salt, pretzels, unbleached enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley, salt, soybean oil, sodium hydroxide, savory bread chips, bread chip, wheat flour, soybean oil, yeast, cane sugar, salt, guar gum, sunflower oil, seasoning, salt, maltodextrin, sugar, yeast extract, dried chives, natural flavors
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Munchies Snack Mix Cheese Fix Flavored
Ingredients: doritos nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola, and/or corn o maltodextrin (made from corn), and less than 2% of th following: salt, cheddar cheese (milk, cheese cultures, sa enzymes), whey, monosodium glutamate, buttermilk, rom cheese (part-skim cow's milk, cheese cultures, salt, enzyme romano cheese (cow's milk, cheese cultures, salt, enzymes protein concentrate, onion powder, corn flour, natujr artificial flavors, dextrose, tomato powder, lactose sp artificial color (yellow 6, yellow 5, red 40), lactic acid, ctrica sugar, garlic powder, skim milk, red and green bell per powder, disodium inosinate, disodium guanylate, potassiun chloride, and sodium caseinate. cheetos crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamn mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese imilk, cheese cultures, salt, enzymes], canola oil, maltodextrin made from corn), natural and arti̇ficial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citrig acid. artificial color [yellow 6), and salt. rold gold tiny twists pretzels salt, enzymes), onion powder, buttermilk, potassium chlurile homano cheese (cow's milk, cheese cultures, salt, enzymes), yes extract, lactose, paprika extracts sod wixs
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Double cheese snack mix
Ingredients: cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], soybean oil and palm oil with tbhq for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], white cheddar cheese [milk, cheese cultures, salt, enzymes], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], paprika, maltodextrin, monosodium glutamate, yeast, whey protein concentrate, butter [cream, salt], baking soda, natural and artificial flavors, lactic acid, calcium lactate, paprika extract color, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], salt, canola and/or soybean oil, corn syrup, barley malt extract, leavening [yeast, baking soda, ammonium bicarbonate]), cheese curls (degerminated yellow corn meal, vegetable oil [corn, canola, cottonseed, and/or soybean oil], whey, salt, maltodextrin, cheddar cheese [milk, cheese culture, salt, enzymes], monosodium glutamate, yeast, disodium phosphate, sour cream [cream, nonfat milk, cultures], autolyzed yeast extract, yellow 6, sunflower oil, natural and artificial flavors, yellow 5, disodium inosinate, disodium guanylate and butterfat), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], enriched bleached flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola and/or soybean oil, salt, corn syrup, nonfat milk, whey, leavening [yeast, baking soda and/or ammonium bicarbonate], citric acid, calcium citrate), soybean oil (with tbhq for freshness), contains 2% or less of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, butter (cream, salt), buttermilk, onion powder, monosodium glutamate, maltodextrin, nonfat milk, disodium phosphate, garlic powder, citric acid, natural and artificial flavors, sunflower oil, disodium inosinate, disodium guanylate, yeast, soy lecithin, yellow 5, yellow 6,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Chex mix snack mix
Ingredients: whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar, contains 2% or less of: salt, rye flour, maltodextrin, yeast, spices, color added, dextrose, distilled monoglycerides, baking soda, trisodium phosphate, yellow corn flour, calcium carbonate, autolyzed yeast, dried onion, dried garlic, hydrolyzed soy protein, barley malt syrup, citric acid, disodium inosinate, disodium guanylate, natural flavor, freshness preserved by bht,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Milk chocolate brownie mix, milk chocolate imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil), cocoa powder processed with alkali, contains 2% or less of: dextrose, salt, natural and artificial flavor, acacia and xanthan gums, baking soda,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
