Snack Mix Roundup
We analyzed 320 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

Maple grove farms of vermont, pancake & waffle mix, buttermilk & honey
Ingredients: Unbleached Wheat Flour, Whole Wheat Flour, Whey, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Honey, Buttermilk, Wheat Starch
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey butter cornbread mix
Ingredients: Enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, yellow corn meal, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch,monocalcium phosphate), salt, honey & xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wholesome nut mix
Ingredients: Cashews, almonds, macadamias, peanut oil, sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

pillsbury yellow cake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, calčium phosphate, sodium aluminum phosphate), contains 2% or less of: canola oil, dextrose, salt, corn starch, propylene glycol esters of fatty acids, natural & artificial flavor, mono - and diglycerides, cellulose gum, cellulose, xanthan gum, sodium stearoyl lactylate, red 40, yellow 5, citric acid and bht (antioxidants). contains wheat ingredients. may contain egg, milk, and soybean ingredients.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Complete Extra Light & Fluffy Pancake & Waffle Mix
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), yellow corn flour, sugar, dextrose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, mono and diglycerides, sodium caseinate, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin b12. contains milk and wheat ingredients. may contain egg and soybean iingredients. contains a bioengineered food ingredient o/® hometown food company, 500w. madison, chicago, il 60661 usa 90583001
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Golden sponge cake with creamy filling
Ingredients: bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose, contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gluten Free Pancake & Waffle Mix imp
Ingredients: WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, OAT FLOUR, CANE SUGAR, TAPIOCA STARCH, DRIED BUTTERMILK, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, GUAR GUM, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simple Mornings Blueberry Streusel Premium Muffin Mix
Ingredients: flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Muffin mix
Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Blueberry complete pancake mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), imitation blueberry pieces (dextrose, palm oil, wheat flour, natural and artificial flavor, citric acid, cellulose gum, blue 2, red 40, blue 1), sugar, dextrose, less than 2% of: baking soda, monocalcium phosphate, soybean oil, salt, natural and artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Signature perfectly moist lemon supreme cake mix
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (sodium bicarbonate, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, salt, natural and artificial flavor, cellulose gum, xanthan gum, citric acid, yellow 5 lake,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chewy fudge
Ingredients: erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Butter golden cake mix, butter golden imp
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, dextrose, cellulose gum, xanthan gum, artificial flavor, yellow 5 lake, red 40 lake,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Classic yellow cake mix
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, contains 2% or less of: salt, cellulose gum, xanthan gum, dextrose, artificial flavor, yellow 5, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Protein Pancake Mix Buttermilk
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), wheat protein isolate, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, soybean oil, buttermilk, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

10 Grain Pancake & Waffle Mix
Ingredients: Harina integral de trigo, suero de mantequilla en polvo (leche), levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, harina de linaza, bicarbonato sódico.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

FRUIT & NUT TRAIL MIX
Ingredients: RAISINS (RAISINS, PALM OIL), DRIED PINEAPPLE PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE]), DRIED APRICOTS (APRICOTS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, ARTIFICIAL FLAVOR), ALMONDS, DRIED PAPAYA PAPAYA, SUGAR, YELLOW 6), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED FRUIT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GLUTEN FREE FLAPJACK & WAFFLE MIX
Ingredients: Gluten-free 100% whole grain oat flour, brown sugar, tapioca flour, egg whites, eggs, leavening (monocalcium phosphate, baking soda), brown rice protein, pea protein, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Southern biscuit formula l complete biscuit mix
Ingredients: Enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid), palm oil, leavening (sodium aluminum phosphate, and sodium bicarbonate), buttermilk, salt, sugar, cornstarch, soy lecithi
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Snack Mix
Ingredients: Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B₁ (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, canola and/or sunflower oil, corn syrup, baking soda, barley malt extract, yeast), bread slices (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], canola and/or soybean oil, salt, yeast, sugar, malt, wheat gluten, worcestershire sauce powder [molasses, vinegar, corn syrup, caramel color, garlic, sugar, spices, tamarind, natural flavor, maltodextrin], dextrose, spice, garlic powder, onion powder, baking soda, yeast extract, disodium inosinate, disodium guanylate), cheese flavored rice balls (rice flour, vegetable oil [canola, rice, safflower and/or sunflower], maltodextrin, salt, whey, cheddar cheese [cultured pasteurized milk, salt, enzymes], reduced lactose whey, buttermilk, natural flavor, onion powder, sugar, disodium phosphate, garlic powder, yeast extract, citric acid, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid). Contains 2% or less of soybean oil with TBHQ for freshness, worcestershire seasoning (monosodium glutamate, salt, corn syrup solids, sugar, maltodextrin, torula yeast, garlic powder, worcestershire sauce [molasses, vinegar, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], onion powder, molasses, modified food starch, vinegar, wheat starch, caramel color, spice, disodium inosinate, disodium guanylate, soy flour).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Frontier flapjack & waffle mix buttermilk & honey
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, buttermilk powder, dried honey (honey, wheat starch), egg whites, monocalcium phosphate (leavening), wheat protein isolate, baking soda, sea salt, natural vanilla flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nut Mix
Ingredients: peanuts, almonds, cashews, noodle crisps (yellow pea flour, chick pea flour, sunflower and/or canola oil, rice flour, potato flake, tapioca starch, sesame seeds, salt), green peas, chick peas, sunflower and/or canola oil, sugar, salt, spices (chili powder, paprika, turmeric, cumin), maltodextrin, garlic powder, contains peanuts, tree nuts and sesame, may contain: soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

All purpose baking mix
Ingredients: Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, soy lecithin), contains less than 2% of each of the following: dextrose, salt, monocalcium phosphate, baking soda, milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate), tricalcium phosphate, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

White premium cake mix
Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Canola Oil, Dextrose, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Corn Starch, Monoglycerides, Xanthan Gum, Natural And Artificial Flavor, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Sodium Caseinate, Palm Kernel Oil, Citric Acid And Bht (Antioxidants).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BUTTERMILK PANCAKE MIX
Ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, salt, defatted soy flour, buttermilk, eggs, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dark Chocolate Medley
Ingredients: almonds (almonds, peanut and/or sunflower oil), dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla), cashews and pecans (cashews and pecans, peanut and/or sunflower oil, salt),
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Angel Food Cake Mix
Ingredients: Sugar, Wheat Flour Bleached, Egg White, Corn Starch, Baking Soda, Citric Acid, Calcium Phosphate, Salt, Cellulose Gum, Artificial Flavor, Sodium Lauryl Sulfate (a whipping aid).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Pancake
Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), soybean oil, buttermilk, dextrose, contains 2% or less of the following: sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chex Mix Traditional Snack Mix
Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat, degermed yellow corn meal, vegetable oil (soybean, canola and/or rice bran), sugar, contains 2% or less of: salt, rye flour, yeast, maltodextrin, spices, color added, dextrose, distilled monoglycerides, baking soda, trisodium phosphate, autolyzed yeast, yellow corn flour, calcium carbonate, dried onion, dried garlic, hydrolyzed soy protein, citric acid, disodium inosinate, disodium guanylate, natural flavor, barley malt syrup, freshness preserved by bht,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

BLUEBERRY CHEESECAKE MUFFIN MIX
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, artificial blueberry bits (dextrose, palm oil, pregelatinized yellow corn flour, citric acid, artificial flavor, red 40 lake and blue 2 lake), cream cheese bits (cream cheese [pasteurized milk, cream, cheese cultures, salt, xanthan and/or guar and/or carob bean gum], whey, natural flavor, artificial color, tocopherols and ascorbyl palmitate added to protect flavor), dextrose, canola oil, contains 2% or less of: leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, distilled monoglycerides, salt, eggs with sodium silicoaluminate added as anticaking agent, corn starch, sodium stearoyl-2-lactylate, natural and artificial flavors, butter (cream, lactic acid), calcium sulfate, citric acid and bht (antioxidants), niacin, iron, vitamin b6 hydrochloride, riboflavin, thiamin mononitrate, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
