Snacks Biscuits Roundup
We analyzed 2773 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 18)

Nabisco wheat thins crackers 1x16 oz
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Artisan Rolled Wafers, Dark Chocolate
Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid], malted barley flour), vegetable oil (palm oil, coconut oil, highly refined peanut oil), cocoa powder (processed with alkali), rice flour, dextrose, whey, contains 2% or less of vanilla bean, soy flour, sugarcane molasses, soy lecithin, salt, caramel color, corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Wild Blueberry Muffin Mix
Ingredients: sugar, whole grain sorghum flour, whole grain millet flour, food starch-modified, contains 2% or less of the following: arabic gum, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, soybean oil, salt, natural and artificial flavors (contains milk derivatives), guar gum, xanthan gum, blueberries: blueberries, water,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kellogg's, pop-tarts, frosted toaster pastries, chocolate peanut butter, frosted chocolate peanut butter
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, peanut butter (roasted peanuts), semisweet chocolate (sugar, chocolate, dextrose), glycerin, contains two percent or less of fructose, modified corn starch, salt, cocoa (processed with alkali), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, natural and artificial flavor, soy protein, gelatin, potassium sorbate (preservative), mono - and diglycerides, dextrose, sodium stearoyl lactylate, datem, color added, soy lecithin, yellow 5 lake, carrageenan, red 40 lake, niacinamide, blue 1 lake, reduced iron, vitamin a palmitate, red 40, vitamin b6 (pyridoxine hydrochloride), nonfat milk, tbhq (for freshness), almond butter (almonds), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Toaster pastries
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Frosted cookies & creme toaster pastries, frosted cookies & creme
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with tbhq for freshness), high fructose corn syrup, cocoa processed with alkali, bleached wheat flour, corn syrup, contains two percent or less of whey, salt, modified corn starch, leavening (sodium acid pyrophosphate, baking soda), caramel color, color added, cornstarch, sodium stearoyl lactylate, gelatin, palm oil, egg whites, natural and artificial flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pastry crisps
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), glycerin, dextrose, cocoa processed with alkali, maltodextrin, modified food starch. contains 2% or less of natural and artificial flavors, rice flour, cornstarch, dried cream (cream, nonfat milk, sunflower lecithin), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, cellulose gel, salt, cellulose gum, nonfat milk, sodium citrate, datem, sodium alginate, xanthan gum, mono - and diglycerides, gum acacia, color added, cocoa butter, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Chocolate Brownie
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural and Artificial Flavors), High Fructose Corn Syrup, Dextrose, Cocoa Powder (Processed with Alkali), Fructose, and Less Than 2% of the Following: Salt, Eggs, Leavening (Baking Soda, Ammonium Bicarbonate), Mono - and Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (Made from Corn), Propylene Glycol Mono and Diesters of Fats and Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, and Natural and Artificial Flavors. CONTAINS WHEAT, MILK, EGG, AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Glazed cherry pie real fruit flavor
Ingredients: unbleached and bleached enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, cherries, palm oil, water, corn syrup, contains 2% or less of each of the following: modified corn starch, salt, calcium carbonate, calcium sulfate, sodium alginate, sodium citrate, citric acid, sodium bicarbonate, dicalcium phosphate, malic acid, agar, dextrose, locust bean gum, sodium hexametaphosphate, artificial flavor, potassium sorbate and sorbic acid (to retard spoilage),
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate cupcakes
Ingredients: Sugar, water, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid), vegetable shortening (soybean oil, palm oil, partially hydrogenated soybean oil, cottonseed oil, partially hydrogenated cottonseed oil, and/or hydrogenated cottonseed oil with tbhq and citric acid added to preserve freshness), eggs, cocoa, high fructose corn syrup, contains two percent or less of; cornstarch, food starch - modified, skim milk, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), mono & diglycerides, salt, sorbic acid (to preserve freshness), butter, natural and artificial flavors, propylene glycol monostearate, coconut oil, corn flour, soy lecithin, xanthan gum, agar, nutmeg, cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

CHEEZ-IT Scramble Junior
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, paprika, leavening (yeast, baking soda), paprika oleoresin, turmeric extract for color, annatto color, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Betty Crocker Delights Super Moist Red Velvet Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cocoa processed with alkali, contains 2% or less of: corn starch, modified corn starch, palm oil, propylene glycol mono and diesters of fatty acids, distilled monoglycerides, salt, dicalcium phosphate, sodium stearoyl lactylate, red 40, xanthan gum, cellulose gum, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Betty Crocker Super Moist Rainbow Chip Cake Mix
Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: modified corn starch, corn starch, palm oil, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, corn cereal, sodium stearoyl lactylate, xanthan gum, cellulose gum, natural and artificial flavor, color (yellows 5 , 6, red 40, blue 1),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cheddar crackers
Ingredients: Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower and/or Soybean), Contains 2 Percent or Less of: Salt, Yeast, Sugar, Autolzed Yeast, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Paprika, Spices (Contains Celery), and Dehydrated Onions.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon Loaf Cake With Lemon Icing
Ingredients: Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean and palm oil, eggs, contains 2% or less of: lemon puree, lemon oil, calcium carbonate, dextrose, sodium alginate, guar gum, xanthan gum, agar, emulsifiers (mono - & diglycerides, propylene glycol mono - and diesters of fatty acids, sodium stearoyl lactylate), citric acid, fumaric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified corn starch, artificial flavor, soy lecithin, potassium sorbate (preservative), salt, soy flour, soy lecithin, calcium sulfate, cornstarch, corn flour, yellow 5, whey (milk).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kroger Baked Wheat Crisp Crackers
Ingredients: whole grain wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and/or palm oil (with tbhq added to preserve freshness), sugar, corn starch, contains 2% or less of: malt syrup (from barley and corn), invert sugar, salt, wheat gluten, color (annatto extract, turmeric extract), sodium sulfite, contains: wheat, may contain: soy, milk, 6,
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Kroger, graham crackers, cinnamon
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq (preservatives), contains 2% or less of molasses, honey, baking soda and/or calcium phosphate, salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Halloween Mini Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Better Cookie - Almond Butter
Ingredients: Cassava flour, date paste, organic coconut nectar, almond flour, almonds, organic coconut oil, almond butter, unsweetened coconut, organic apple cider vinegar, baking soda, cinnamon, sea salt, nutmeg.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mediterranean Baked Crackers - Rosemary Sea Salt
Ingredients: Organic Wheat Flour, Organic Honey, Yeast, Salt, Organic Rosemary, Organic Olive Oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flapjack Power Cup Buttermilk & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Frosted Cookies Birthday Cake
Ingredients: milk protein, whey protein isolate, calcium caseinate, sodium caseinate, micellar casein, erythritol, vegetable oil, sunflower oil, canola oil, soybean oil, almonds, water, glycerin, polydextrose, natural flavors, sea salt, soluble corn fiber, soy lecithin, sunflower lecithin, canola lecithin, annatto extract, turmeric extract, gum arabic, xanthan gum, sucralose, baking soda
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buttermilk Heart Healthy Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cake seasoned with chicken meat floss
Ingredients: Wheat Flour Chicken Meat Floss (Shredded Chicken Meat, Mung Bean, Sugar, Soybean Oil Salt), Mung Bean, Sugar, Soybean Oil, Water, Sorbitol Solution, Salt, Potassium Sorbate, Sodium Propionate, Sodium Bicarbonate, Calcium Carbonate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Frosted Toaster Pastries Strawberry
Ingredients: Wheat flour, cane sugar, invert cane syrup, palm oil, whole wheat flour, apple puree concentrate, corn starch, strawberry puree concentrate, rice starch, leavening (baking soda, cream of tartar), vital wheat gluten, dextrose, tapioca starch, strawberry flavor, cultured dextrose, sea salt, vegetable juice for color, honey, molasses, citric acid, whey protein concentrate, algin, sodium citrate, monocalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mr beast cookies
Ingredients: gluten free flour blend (white rice flour, potato starch, tapioca starch, xanthan gum), coconut oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla) evaporated cane sugar, brown sugar, cane sugar, natural flavors, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt, contains: soy and tree nuts (coconut) made in a facility that processes products containing wheat, peanuts, and other tree nuts, 7 0% 0% 2% feastables mrbeast cookies chocolate chis lant sa gupter the more noms mo bea xno gmo ingre xno high fruct xno artificial xno hydrogena jyc
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Breakfast sandwich biscuits dark chocolate
Ingredients: whole grain flour (splelt oat, lupine, barley), sustainable palm oil, cane sugar, dark chocolate, cocoa butter, natural cocoa mass, cocoa powder, agave, baking soda, flaxseed flour, sea salt, natural flavorings, sunflower lecithin, organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soft Baked Lemon Cookies
Ingredients: gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), non gmo sunflower oil, organic fair trade cane sugar, fructose, tapioca syrup, water, organic lemon juice powder (organic rice syrup, organic lemon juice), sea salt, baking soda, organic pure lemon extract, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate lava cakes - caramel
Ingredients: SUGAR, EGGS, DARK CHOCOLATE (16%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CARAMEL (10%) (GLUCOSE SYRUP, SUGAR, WHOLE MILK, BUTTER (MILK), PALM OIL, WATER, SALT, NATURAL FLAVOR), WHEAT FLOUR, WATER, COCOA POWDER*, MODIFIED CORN STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, BEEF GELATIN. CONTAINS: _EGGS_, _WHEAT_, _MILK_. MAY CONTAIN _SOY_, _RYE_, _BARLEY_, TREE NUTS (_HAZELNUTS_ AND _PISTACHIOS_). *Rainforest Alliance Certified. Find out more: www.ra.org
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Scalloped Crackers Sea Salt
Ingredients: enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic sunflower oil, yeast extract, corn starch, sugar, whey powder, evaporated cane sugar, yeast, natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
