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Aryzta Llc
Aryzta Llc

Lemon Loaf Cake With Lemon Icing

Lemon Loaf Cake With Lemon Icing nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
35/100

Banned in EU

Contains Yellow 5.

Calories
398
Sugar
33g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ DYE E102: Behavioral triggers & Allergies. (EFSA / CSPI)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

Moderate Caution

Yellow 5 (Tartrazine)

A synthetic lemon-yellow azo dye derived from coal tar. It is known to cause allergic reactions (like hives) in people with aspirin intolerance and has been linked to behavioral changes in children.

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Artificial Flavor

A mixture of chemicals synthesized in a lab to mimic natural tastes. Manufacturers are not required to disclose the specific ingredients used in these proprietary blends.

Dextrose

A simple sugar chemically identical to glucose. It absorbs instantly into the bloodstream, causing rapid energy spikes and crashes. Often used as a filler.

Bleached Flour

Flour treated with chemicals like benzoyl peroxide or chlorine gas to make it whiter. Stripped of nutrients.

Full Ingredients List:

Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean and palm oil, eggs, contains 2% or less of: lemon puree, lemon oil, calcium carbonate, dextrose, sodium alginate, guar gum, xanthan gum, agar, emulsifiers (mono - & diglycerides, propylene glycol mono - and diesters of fatty acids, sodium stearoyl lactylate), citric acid, fumaric acid, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified corn starch, artificial flavor, soy lecithin, potassium sorbate (preservative), salt, soy flour, soy lecithin, calcium sulfate, cornstarch, corn flour, yellow 5, whey (milk).

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in high quantity (19.47g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (3.54g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in high quantity (32.74g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.93g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Lemon Loaf Cake With Lemon Icing truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 35/100, here is the deep dive into what you are actually eating.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Yellow 5 (Tartrazine). A synthetic lemon-yellow azo dye derived from coal tar. It is known to cause allergic reactions (like hives) in people with aspirin intolerance and has been linked to behavioral changes in children. It is generally safe in small amounts but worth noting for sensitive diets.

The Sugar Reality Check

This product contains 33g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 8 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Lemon Loaf Cake With Lemon Icing achieves a CakeID Score of 35/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

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Frequently Asked Questions

Is Lemon Loaf Cake With Lemon Icing healthy?
It depends on your goals. With a score of 35/100, it should be consumed in moderation as part of a balanced diet.
Is Lemon Loaf Cake With Lemon Icing Vegan?
No. Contains 'milk'.
Are there artificial additives?
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
398
% Daily Value*
Total Fat 19g24%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 52g19%
Dietary Fiber 1g4%
Total Sugars 33g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 398 kcal in 100g, you'd need to:

40
Run
50
Cycle
100
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~8 cubes)

Macros

FDA Check

Passed. No active recalls.