Snacks Biscuits Roundup
We analyzed 2773 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bag 15 Cookie Squares Dark Chocolate
Ingredients: I bleached wheat flour, butter, brown cane sugar, sugar, vegetable fats in varying proportions (coconut, Shea) cocoa powder, dark chocolate ((cocoa powder, chocolate liquor, sugar) sea salt, soy lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein Pancake & Waffle Mix Whole Grain
Ingredients: Whole wheat pastry flour, whey protein concentrate [whey protein concentrate (milk), sunflower lecithin], sweet cream buttermilk powder (milk), vital wheat gluten flour, pea protein isolate, psyllium husk powder, cane sugar, monocalcium phosphate (leavener), sea salt, baking soda.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Swiss rolls
Ingredients: sugar, whey (milk), enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose, high fructose corn syrup, vegetable oils (palm oil and soybean oil), hydrogenated palm kernel oil, corn syrup, egg whites, cocoa (natural and processed with alkali), contains 2% or less of each of the following: water, wheat protein isolate, corn starch, wheat flour, caramel color , salt, mono - and diglycerides, malt extract, emulsifers (propylene glycol esters of fatty acids, monoglycerides, stearoyl lactylic acid), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), corn flour, modified corn starch, egg yolks, polysorbate 60, guar gum, maltodextrin, natural and artificial flavor, citric acid, eggs, potato starch, monoglycerdes, cellulose gum, sunflower lecithin, titanium dioxide (color), beta carotene (color), enzymes, xanthan gum , soy lecithin, phosphoric acid, preserved with sodium propionate, sorbic acid and potassium sorbate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Rice Krispies Treats
Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids, contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Bite Size Cookies
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm and/or palm kernel oil with tbhq for freshness). contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavors, whey.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Cheddar Cheese Baked Cracker
Ingredients: Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5% - bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Grandma's cookies
Ingredients: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Raisin Paste, and Less Than 2% of the Following: Leavening (Baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Malt Extract, Corn Syrup, Salt, Cinnamon, Artificial Flavor, Caramel Color, Allspice, and Calcium Propionate (Preserves Freshness). CONTAINS WHEAT AND EGG INGREDIENTS. MAY CONTAIN TRACES OF PEANUTS AND TREENUTS
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ritz bits cheese
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, WHEY, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SOY LECITHIN, YEAST EXTRACT, CORNSTARCH, TURMERIC, ANNATTO EXTRACTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flapjack Power Cup Chocolate Chip & Maple
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Complete Cookie White Chocolaty Macadamia
Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable glycerine, chicory root fiber, cane sugar, invert sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), white chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin [emulsifier], salt), oligofructose, macadamia nuts, sunflower lecithin, natural flavor, salt, baking soda, cultured dextrose, xanthan gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Quest Peanut Butter Protein Cookie
Ingredients: protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium caseinate, peanuts, natural flavors, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, xanthan gum, steviol glycosides (stevia),
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Almond Crush Pocky
Ingredients: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Signature Select Saltine Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLÍC ACID), SOYBEAN OIL WITH TBHQ AND CITRIC ACID, 2% SALT, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Orange flavor cup cakes
Ingredients: Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, shortening (tallow, hydrogenated tallow), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), palm oil, corn syrup, contains 2% or less: glycerin, modified corn starch, soy lecithin, eggs, sucrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, corn starch, egg whites, soybean oil, modified corn starch, nonfat dry milk, dairy blend (soy flour, modified whey, calcium sodium caseinate, soy protein isolate), salt, inulin, yellow 5 lake, yellow 6 lake, natural flavor, whey, sodium acid pyrophosphate, sorbic acid and potassium sorbate (to retain freshness), baking soda, guar gum, cellulose gum, dextrose, orange oil, sodium stearoyl lactylate, titanium dioxide, enzymes, red 40, palm oil shortening, xanthan gum, natural and artificial flavors, monocalcium phosphate, mono and diglycerides, sodium stearate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

donettes Frosted
Ingredients: sugar, enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], water, palm oil, partially hydrogenated oils (palm kernal, coconut and palm), cocoa powder (processed with alkali), soybean oil, contains 2% or less of each of the following: distilled monoglycerides, soy lecithin, whey powder, natural and artificial flavor, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, salt, wheat starch, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), mono and diglycerides, dextrose, dextrin, guar gum, cellulose gum, karaya gum, annatto and turmeric (color), wheat flour, enzymes, glycerin, citric acid,
The Good
- ● Convenient Snack
The Bad
- ● Contains Hydrogenated Oil
- ● High Sugar Content

Cookie thins toasted coconut cookies
Ingredients: Coconut, wheat flour, sugar, butter (cream, salt), brown sugar. contains 2% or less of the following: whey, baking soda, eggs, salt, soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Classic Saltine Crackers
Ingredients: Organic unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic expeller press oleic safflower oil, sea salt, baking soda, organic malt extract, organic brown rice syrup, enzymes, organic yeast, organic malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zesty Lemon Rolled Wafers
Ingredients: Cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, milk powder, whey powder, dextrose, soy lecithin, citric acid , natural lemon oil, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Marias
Ingredients: Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Brown Sugar, High Fructose Corn Syrup, Palm Oil, Iodized Salt, Leavening Agents (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Skim Milk, Tricalcium Phosphate, Natural and Artificial Flavors, Modified Corn Starch, Milk, Egg, Soy Lecithin, Sodium Metabisulfite, Propylene Glycol Monostearate, Glycerol Monostearate, Zinc Oxide, Iron, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Phosphate, Calcium Sulfate, Guar Gum, Xanthan Gum, Vitamin A Palmitate, Carrageenan, Niacinamide (One of the B Vitamins), Sodium Propionate (Preservative), Sodium Benzoate (Preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Glutino, premium squares gluten free table cracker, original
Ingredients: Corn starch, palm oil, soy flour, sugar, cellulose gum sea salt, soy lecithin, caramel color, sodium bicarbonate, yeast extract, sodium acid pyrophosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

KinniToos
Ingredients: Icing(icing sugar (powdered sugar, cornstarch), non-hydrogenated shortening (palm oil and/ or canola oil), vanilla extract, soy lecithin, salt), sugar, pea starch, potato starch, non-hydrogenated shortening (palm oil and/or canola oil), white rice flour, cocoa powder, water, tapioca starch, glucose, pea protein, salt, modified cellulose, pea fiber, vanilla extract, caramel color, inulin, sodium bicarbonate, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Unsalted Tops Saltine Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil and/or interesterified soybean oil, contains 2% or less of the following: high fructose corn syrup, salt, baking soda, yeast, yeast extract, natural flavors, whey (milk), protease enzyme, soy lecithin, malted barley flour, monocalcium phosphate, lactic acid, ammonium bicarbonate, ascorbic acid.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Sticks Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt, salt, canola oil, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Danish Butter Cookies
Ingredients: Wheat flour, butter 26%, sugar, salt, coconut, raising agent: ammonium bicarbonate, vanilla flavour.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Quadratini dark chocolate bite size wafer cookies, dark chocolate
Ingredients: Unbleached wheat flour, coconut oil, glucose syrup, sugar, cocoa processed with alkali, dextrose, bittersweet chocolate (chocolate liquor, sugar), soy flour, whey powder (milk), skimmed milk powder, barley malt extract, leavening agents (sodium hydrogen carbonate, disodium diphosphate), hazelnuts, salt, emulsifier soy lecithin, natural vanilla pods, spices.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mantecadas vanilla muffins
Ingredients: Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], eggs, soybean oil, sugar, water, corn syrup, sorbitol, glycerin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), food starch-modified (corn), preservatives (sorbic acid, sodium propionate, potassium sorbate), salt, nonfat milk, natural & artificial flavors, xanthan gum, mono - and diglycerides, polyglycerol esters of fatty acids, soy lecithin, calcium sulfate, phosphoric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Absolutely coconut with chocolate drizzel macaroons
Ingredients: Unsweetened sulfite free coconut, invert sugar, tapioca, cocoa, egg whites, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tea biscuits
Ingredients: Wheat flour, sugar, vegetable shortening (contains one or more of the following oils: soybean, palm, canola, sunflower), corn starch, baking powder (sodium bicarbonate & ammonium bicarbonate), lecithin (soy based), sodium metabisulfite, salt, artificial flavors, sodium acid pyrophosphate, natural antioxidant (rosemary oil).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite
