Snacks Sweet Snacks Biscuits And Cakes Roundup
We analyzed 2289 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 49)

Classic yellow cake mix
Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, contains 2% or less of: salt, cellulose gum, xanthan gum, dextrose, artificial flavor, yellow 5, red 40,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Baked Buttery Crackers, Naturally Flavored
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, and/or palm oil, sugar, leavening (monocalcium phosphate, sodium bicarbonate, ammonium bicarbonate), salt, corn syrup, soy lecithin (emulsifier), natural flavor, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original Animal Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean oil, high fructose corn syrup, salt, baking soda (leavening), soy lecithin (an emulsifier), natural flavor, spice.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chewy
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FUDGE CHIPS (SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM OIL), COCOA PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR, NONFAT MILK), PALM OIL, SUGAR, CORNSTARCH, DEXTROSE, BAKING SODA, SALT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Milano Double Milk Chocolate
Ingredients: Made from: milk chocolate (sugar, cocoa butter, milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or soybean and hydrogenated soybean oil, eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk. contains: milk, soy, wheat, eggs.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Goldfish baked pizza
Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, tomato paste, cheddar cheese (cultured milk, salt, enzymes), contains 2 percent or less of: salt, yeast, baking soda, spices, celery, paprika (color), monocalcium phosphate, onion powder. contains: wheat, milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Cherry Pomegranate Toaster Pastries
Ingredients: wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cherries*, apples*, corn starch*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, pomegranate juice concentrate*, dextrose*, sea salt, cherry flavor*, citric acid, tapioca starch*, honey*, molasses*, color (red beet powder, paprika oleoresin), whey protein concentrate (milk)*, algin, sodium citrate, monocalcium phosphate,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon Flavored Wafers
Ingredients: Cane sugar, potato starch, palm oil, soy oil, soy lecithin, citric acid, salt, ammonium bicarbonate, sodium bicarbonate, lemon flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Double chocolate chip cookies, double chocolate chip
Ingredients: Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), butter, unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), cane sugar, brown cane sugar, eggs, cocoa powder, salt, baking soda, and vanilla extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Pancake Mix Buttermilk
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, ascorbic acid), wheat protein isolate, sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, soybean oil, buttermilk, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frosted blueberry poptarts
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean oil, palm oil (with TBHQ for freshness), bleached wheat flour
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

10 Grain Pancake & Waffle Mix
Ingredients: Harina integral de trigo, suero de mantequilla en polvo (leche), levadura en polvo (pirofosfato ácido de sodio, bicarbonato sódico, almidón de maíz, fosfato monocálcico), harina integral de maíz, harina integral de centeno, harina integral de triticale, harina integral de avena, harina de soja, harina integral de mijo, harina de cebada, harina integral de arroz integral, sal marina, harina de linaza, bicarbonato sódico.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Meyer Lemon Cookie Thins
Ingredients: Wheat flour, cane sugar non hydrogenated shortening (palm fruit oil), pasteurized whole eggs, baking soda, natural meyer lemon oil natural butter flavor, nonfat dry milk, salt natural citrus flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar Free Shortbread Swirl Cookies
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel), maltitol, salt, natural flavors, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Toasted Chips sour cream & onion
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean and/or canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), sour cream powder (cultured cream, skim milk), onion powder, dextrose, monosodium glutamate (flavor enhancer), skim milk, whey, spices, natural flavor, citric acid, cultured cream, modified cornstarch, disodium inosinate and disodium guanylate (flavor enhancers), milkfat, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Swiss Rolls
Ingredients: sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, palm and palm kernel oil, contains 2% or less of each of the following: soy flour, cocoa, soybean oil, eggs, corn starch, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, colors (yellow 5, red 40, blue1), sorbic acid (to preserve freshness), polysorbate 60, soy lecithin, mono - and diglycerides, egg whites, natural and artificial flavors,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pepperidge farm cookies
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, corn syrup, high fructose corn syrup, strawberry puree, cornstarch, palm and/or soybean and hydrogenated soybean oils, contains 2% or less of: strawberry juice concentrate, eggs, pectin, nonfat milk, soy protein, baking soda, citric acid, strawberry seeds, salt, cream of tartar, sodium citrate, caramel color. contains: wheat, milk, eggs, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Twinkies
Ingredients: Bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose. contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic Multigrain Waffles
Ingredients: Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid [vitamin c]), organic expeller pressed canola and/or organic expeller pressed soybean oil, organic inulin (natural source of dietary fiber), organic evaporated cane sugar, organic pear juice concentrate, contains 2% or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic vanilla flavor, organic wheat bran, organic barley flour, organic brown rice flour, organic corn flour, organic oat bran, organic rye flour, organic soy lecithin (emulsifier), sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepperidge farm cookies
Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm kernel, palm and/or soybean and hydrogenated soybean), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), eggs, contains 2% or less of: cornstarch, salt, natural flavor, baking soda, soy lecithin, milkfat, nonfat milk.contains: eggs, wheat, milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Girl Scout Thin Mints Pretzels
Ingredients: Dark chocolate (sugar, chocolate, cocoa, butter, butter, fat, soy lecithin vanilla) pretzels (enriched wheat flour [wheat flour niacin reduced iron thiamine mononitrate riboflavin folic acid] corn syrup, salts, vegetable oil, [may contain, one or more of the following canola corn, soybean, sunflower or rice], malt syrup, sodium bicarbonate yeast), natural peppermint oil flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ritz Crackers Original
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

club crackers - reduced fat
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, sugar, salt, contains two percent or less of leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), high fructose corn syrup, corn syrup, cornstarch, sodium stearoyl lactylate, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Almond Nut-Thins Pepper Jack Cheese Rice Cracker Snacks with Almonds
Ingredients: rice flour, almonds, pepper jack seasoning [sea salt, rice flour, maltodextrin, whey, dried green , red bell peppers, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), lactose, spices (including chili pepper and jalapeno pepper), natural flavors, yeast extract, safflower oil, lactic acid, citric acid], safflower oil, potato starch, soy lecithin,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Golden oat breakfast biscuits, golden oat
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, malt syrup (form corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Snack Variety Pack
Ingredients: Friends Bunny Grahams Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Whole Wheat Flour (graham flour), Organic Corn Flour, Organic Invert Cane Syrup, Organic Chocolate Cookie Bits (organic wheat flour, organic sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), Organic Honey, Calcium Carbonate, Organic Cocoa Powder, Organic Natural Flavor, Baking Soda, Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), Sea Salt, Organic Rosemary Extract (to protect flavor). Cheddar Bunnies Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Monocalcium Phosphate, Baking Soda, Organic Onion Powder, Organic Cane Sugar, Organic Annatto (for color). Cheddar Squares Organic Wheat Flour, Organic Expeller-Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), Organic Yeast, Organic Nonfat Dry Milk, Organic Paprika, Organic Onion Powder, Organic Annatto (for color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue berry muffins
Ingredients: TURMERIC, VITAMIN EXTRACT, LEAVENING (BAKING SODA, SODIUM ALUMINUM A PALMITATE, VITAMIN D3), PHOSPHATE, MONOCALCIUM PHOSPHATE, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, BAKING SODA, CITRIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Healthy Vegan Bites
Ingredients: GLUTEN FREE WHOLE GRAIN ROLLED OATS, GROUND WHOLE OATS, OAT BRAN, CHICORY ROOT FIBER, DRIED CRANBERRIES, DRIED BLACK CURRANTS, DRIED UNSWEETENED COCONUT, DRIED DATES, ORGANIC PALM FRUIT OIL, FILTERED WATER, ORGANIC COCONUT OIL, GROUND FLAX SEEDS, NATURAL FLAVORS, VANILLA EXTRACT, PSYLLIUM HUSK, CHIA SEEDS, BAKING SODA, CINNAMON.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Belgian Waffles
Ingredients: Wheat flour, butter, pearl sugar, water, eggs, yeast, invert sugar, milk, salt, natural vanilla flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tinieset Chocolate Chip Cookies
Ingredients: Unbleached Enriched Flour (Wheat _Flour_, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [_Milk_]), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, _Soy_ Lecithin [Emulsifier], Natural Vanilla Flavor), Invert Sugar, Brown Sugar, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Natural Flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
