Snacks Roundup
We analyzed 9406 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Lesser Evil Watermelon Hibisucus
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC WATERMELON HIBISCUS SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC TAPIOCA SOLIDS, ORGANIC HIBISCUS FLAVOR ORGANIC BEET POWDER, ORGANIC WATERMELON FLAVOR (CONTAINS ORGANIC WATERMELON JUICE), HIMALAYAN CRYSTAL SALT, CITRIC ACID).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gluten Free Funfetti Cake Mix
Ingredients: RICE FLOUR, SUGAR, POTATO STARCH, CANDY BITS (SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, CARNUBA WAX, YELLOW 6 LAKE, RED 3), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PEA FIBER, CONTAINS 2% OR LESS OF: CELLULOSE, TAPIOCA STARCH, CANOLA OIL, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, MONO - AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CANOLA LECITHIN, SODIUM STEAROYL LACTYLATE, CITRIC ACID, BHT,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Cheeze-it extra cheesy
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 (riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, buttermilk, nonfat milk, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, lactic acid, sugar, whey, citric acid, yeast, paprika extract color, disodium inosinate, disodium guanylate, garlic, natural flavor, soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Hazeulnut flavetoud creme wafers
Ingredients: SUGAR, WHEAT FLOUR ,COCONUT OIL ,WHEY POWDER (10.5%), VEGETABLE FAT (PALM), SKIM MILK POWDER (3.8%), COCOA PÓWDER PROCESSED WITH ALAKALI (3.3%), HAZELNUT PASTE (3.3%),WHOLE MILK POWDER (1%), SOY LECITHIN (EMULSIFÌER), SODIUM BICARBONATE (LEAVENING), SALT, CARAMEL:COLOUR (CONTAINS SULPHITES), ARTIFICIAL FLAVOUR (VANILLA) , BACTERIAL PROTEASE (ENZYME). CONTAINS WHEAT,MILK PRODUCTS,SOY, HAZELNUT & SULPHITES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour blast buddies
Ingredients: Isomalto-oligosaccharides, Chicory root fiber, Water, Modified potato starch, Lactic acid, Pectin, Malic acid, Citric acid, Fumaric acid, Rice flour, Stevia leaf extract, Fruit and vegetable juice, Spirulina extract, Natural flavors, Carnauba wax, Coconut oil
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fruit Snacks
Ingredients: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, organic honey, pectin, citric acid, sodium citrate, organic natural flavor, organic sunflower oil, organic color (organic black carrot, organic black currant extracts), organic carnauba wax manufactured for annie's
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Filled Pretzel Bites
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, And Salt), Salt, Malt, Canola Oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Honey Butter Chips
Ingredients: POTATO, PALM OIL(PALM OIL, D-TOCOPHEROLS), HONEY BUTTER TASTE SEASONING(CRYSTALLINE FRUCTOSÉ, SUGAR, SALT, SKÍM MILK POWDER, BUTTER MIXTURE POWDER, YEAST EXTRACT POWDER, HYDROLYZED SOYBEAN PROTEIN, WHEY POWDER, SILICON DIOXIDE, SOY SAUCE POWDER, POTASSIUM CHLORIDE, NATURAL & ARTIFICIAL FLAVORS, MASKING AGENT(WHEY POWDER, BUTTER, VITAMIN E), LACTIC ACID, PARSLEY FLAKE, ACACIA HÒNEY POWDER, DISODIUM 5' RIBONÚCLEOTIDE, BUTTER, CITRIC ACID, MALIC ACID, SUCRALOSE, GLUCOSE)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie Crisps sea salt & black pepper
Ingredients: Rice flour, sunflower oil, dried green peas, dried yellow peas, dried black beans, maltodextrin (made from corn), sea salt, spices (including black pepper), onion powder, garlic powder, natural flavors, and mixed tocopherols (antioxidant)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sour Cream & Onion
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion powder, whey, natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, citric acid, whey protein concentrate, cultured buttermilk (buttermilk, whey, lactic acid), lactic acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Intensely 92% Dark Chocolate Bar
Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL, STEVIA EXTRACT, VANILLA EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

haribo sour sghetti
Ingredients: sugar, glucose syrup (from wheat or corn), corn starch, sorbitol, wheat flour, citric acid, contains less than 2% of malic acid, artificial and natural flavors, carnauba wax, blue 1, yellow 5, red 40. contains wheat. may contain traces of milk. manufactured for
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gummi Bear Cubs
Ingredients: corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavor, pectin, vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), FD, C yellow #5, FD, C red #40, FD, C blue #1, FD, C yellow #6
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Unsalted cashews
Ingredients: CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED). CONTAINS: CASHEWS. MANUFACTURED ON EQUIPMENT THAT PROCESSES PRODUCTS CONTAINING PEANUTS, TREE NUTS, WHEAT, SOY, MILK AND EGG.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Pride Pack Skittles
Ingredients: total carbo total sugars 21g protein 0g is made of: sugar, corn syrup, hydrogenated palm kernel oil
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gummys
Ingredients: corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin c), sodium citrate, vegetable oil (palm, coconut)*, titanium dioxide (color), alpha tocopherol acetate (vitamin e), natural and artificial flavors, carnauba wax*, red 40, vitamin a palmitate, blue 1. *adds a trivial amount of fat. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products. manufactured by ferrara candy company chicago, il 60607 ®, ™ & ©2020 ferrara candy company. all rights reserved. safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

icebreakers cubes gum
Ingredients: XYLITOL; GUM BASE; MALTITOL; MANNITOL MALTITOL SYRUP; CONTAINS 2% OR LESS OF: NATURAL FLAVOR AND ARTIFICIAL FLAVOR; LECITHIN (SOY); MALTODEXTRIN; ARTIFICIAL COLOR (BLUE 1 LAKE; BLUE 1]; ASPARTAME*; GUM ACACIA; GELATIN; ACESULFAME POTASSIUM; SORBITOL; ISOMALT; NEOTAME; BHT, TO MAINTAIN FRESHNESS; SUCRALOSE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Almond Dark
Ingredients: Allulose, Cocoa Powder, EPG (Modified Plant-Based Oil), Almonds, Palm Kernel Oil, Sugar, Soluble Corn Fiber, Natural Flavor, Medium Chain Triglycerides (MCT), Sunflower Lecithin CONTAINS: Almonds
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Radical Raspberry Lemon Food Bar
Ingredients: Organic Figs, Organic Dates, Organic Sunflower Butter (Organic Roasted Sunflower Seeds), Organic Shelled Hemp Seeds, Organic Raspberries, Organic Chia Seeds, Organic Lemon Powder, Sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Truffle Hearts
Ingredients: WHITE CHOCOLATE (SUGAR, COCOA BUTTER', DRY WHOLE MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVORING), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR', SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), MILK CHOCOLATE (SUGAR, COCOA BUTTER', DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVORING), SUGAR, CONDENSED MILK (MILK, CARRAGEENAN), SORBITOL, BUTTER (CREAM), GLUCOSE SYRUP (FROM WHEAT), COCOA BUTTER, MASCARPONE CHEESE POWDER (MILK, NONFAT DRY MILK, CITRIC ACID), DRY WHOLE MILK, APPLE PUREE, INVERT SUGAR, MALTODEXTRIN, BLACK CURRANT POWDER COLOR, INSTANT COFFEE, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), RASPBERRY POWDER, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, RHUBARB JUICE CONCENTRATE, PECTIN, NATURAL VANILLA FLAVORING, GROUND BOURBON VANILLA BEAN, NATURAL RASPBERRY FLAVORING, CARROT JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE, ALMOND PULP, CARROT EXTRACT, CARAMELIZED SUGAR SYRUP, PUMPKIN JUICE CONCENTRATE AND CARROT JUICE CONCENTRATE, FRUCTOSE SYRUP, DRIED VANILLA EXTRACT. 'RAINFOREST ALLIANCE CERTIFIED FIND OUT MORE AT RA.ORG. CONTAINS: MILK, SOY, WHEAT, TREE NUTS (ALMONDS), MAY CONTAIN TRACES OF EGG, TREE NUTS (HAZELNUTS, COCONUT, PISTACHIOS, WALNUTS, MACADAMIA NUTS) AND PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

In-Store Made Fresh Tortilla Chips
Ingredients: Tortilla Chips (Stone Ground Corn, Water. Contains 2% or less of: Sodium Propionate, Trace of Calcium Hydroxide), Vegetable Oil Blend (Soybean Oil, Fully Hydrogenated Soybean Oil), lodized Salt (Salt, Calcium Silicate, Dextrose, Potassium lodide, Yellow Prussiate of Soda).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Reese’s Peanut Butter Lovers
Ingredients: PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, PARTIALLY DEFATTED PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, SOYBEAN OIL), CORN SYRUP SOLIDS, SALT, PALM KERNEL OIL, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

animal cookies
Ingredients: Organic Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Evaporated Cane Sugar, Organic Palm Oil, Organic Cane Syrup, Sea Salt, Baking Soda, Organic Soy Lecithin, Organic Vanilla Extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Superfood Seed Crackers Sesame
Ingredients: pumpkin seeds, sunflower seeds, flaxseed, _sesame_ seeds, psyllium, poppy seeds, black pepper, pink Himalayan salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Antioxidant Trail Mix
Ingredients: dried sweetened cranberries, cranberries, sugar, sunflower oil, almonds, pepitas, pumpkin seed kernels, dried sweetened blueberries, cultivated blueberries, sugar, sunflower oil, semi sweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, cashews, vegetable oil, peanut, cottonseed, soybean, sunflower seed
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cool berries
Ingredients: Sorbitol, Acidulant: Citric Acid, Anticaking agent: Magnesium Stearate, Natural Flavors, Sweetener Steviol Glycosides.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Amandelspijs
Ingredients: AMANDELEN 46%, suiker, water, bevochtigingsmiddel (E422), verdikkingsmiddel (E415), bevochti - gingsmiddel (E202), aroma's, voedingszuur (citroenzuur)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Veggie Barbeque Chips
Ingredients: Cassava (Yuca Chips), Tapioca Flour, RSPO Palm Oil, Cane Sugar, Leek, Sea Salt, Maltodextrin, Garlic, Onion, Yeast Extract, Black Pepper, Barbeque Flavor (Natural Hardwood Smoke Flavor), Paprika.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Zero Sugar Chocolate Candy
Ingredients: MALTITOL, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), POLYDEXTROSE, CHOCOLATE, COCOA, CREAM (MILK), 2% CALCIUM CARBONATE, COCOA PROCESSED WITH ALKALI, NATURAL & ARTIFICIAL FLAVOR, SODIUM CASEINATE (MILK), LECITHIN (SOY), PGPR.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

fruit roll ups Imp
Ingredients: Corn Syrup, Sugar, Pear Pune, Maltodextrin, Palm and/or Palm Kernel Oil. Contains 2% or less of: Citric Acid, Soum Citrate Managerides Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Natural Flavor, Color (red 40, yellows 5 & 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
