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Chocolate Truffle Hearts

Chocolate Truffle Hearts nutrition label, ingredients and packaging

Not Vegan

Contains 'milk'

Health ScorePoor
25/100
Calories
480
Sugar
52g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
❌ TOXIC: Acute kidney failure.
Ref: Merck Vet
⚠️ TOXIC: Weakness, vomiting, tremors.
Ref: ASPCA
⚠️ TOXIC: Oxalates affect kidneys.
Ref: Pet Poison Helpline
⚠️ HEART RISK: High caffeine.
Ref: Pet Poison Helpline
⚠️ LAXATIVE: Severe diarrhea/gas.
Ref: PetMD
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

⚠️ GUT HEALTH: May cause inflammation. (Cornucopia Institute)
Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Peanut

One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times.

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Moderate Caution

Carrageenan

A thickening agent derived from red seaweed. While natural, it has been linked to gastrointestinal inflammation, bloating, and may worsen symptoms of IBS.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Invert Sugar

A syrup mixture of glucose and fructose. Retains moisture better than regular sugar but has the same negative metabolic effects.

Full Ingredients List:

WHITE CHOCOLATE (SUGAR, COCOA BUTTER', DRY WHOLE MILK, WHEY, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVORING), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR', SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), MILK CHOCOLATE (SUGAR, COCOA BUTTER', DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, NATURAL VANILLA FLAVORING), SUGAR, CONDENSED MILK (MILK, CARRAGEENAN), SORBITOL, BUTTER (CREAM), GLUCOSE SYRUP (FROM WHEAT), COCOA BUTTER, MASCARPONE CHEESE POWDER (MILK, NONFAT DRY MILK, CITRIC ACID), DRY WHOLE MILK, APPLE PUREE, INVERT SUGAR, MALTODEXTRIN, BLACK CURRANT POWDER COLOR, INSTANT COFFEE, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), RASPBERRY POWDER, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, RHUBARB JUICE CONCENTRATE, PECTIN, NATURAL VANILLA FLAVORING, GROUND BOURBON VANILLA BEAN, NATURAL RASPBERRY FLAVORING, CARROT JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE, ALMOND PULP, CARROT EXTRACT, CARAMELIZED SUGAR SYRUP, PUMPKIN JUICE CONCENTRATE AND CARROT JUICE CONCENTRATE, FRUCTOSE SYRUP, DRIED VANILLA EXTRACT. 'RAINFOREST ALLIANCE CERTIFIED FIND OUT MORE AT RA.ORG. CONTAINS: MILK, SOY, WHEAT, TREE NUTS (ALMONDS), MAY CONTAIN TRACES OF EGG, TREE NUTS (HAZELNUTS, COCONUT, PISTACHIOS, WALNUTS, MACADAMIA NUTS) AND PEANUTS.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in high quantity (28g)

A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in high quantity (18g)

High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.

Source: National Health Service UK (NHS)

Sugars in high quantity (52g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.15g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Peanut
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Chocolate Truffle Hearts truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 25/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Peanut. One of the Top 9 Major Allergens. Peanut allergies are among the most severe and life-threatening, often requiring those affected to carry an EpiPen at all times. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 52g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 13 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Chocolate Truffle Hearts achieves a CakeID Score of 25/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Chocolate Truffle Hearts healthy?
It depends on your goals. With a score of 25/100, it should be consumed in moderation as part of a balanced diet.
Is Chocolate Truffle Hearts Vegan?
No. Contains 'milk'.
Does it contain harmful additives?
Yes, it contains Peanut, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
480
% Daily Value*
Total Fat 28g36%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 56g20%
Dietary Fiber 4g14%
Total Sugars 52g
Protein 4g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 480 kcal in 100g, you'd need to:

48
Run
60
Cycle
120
Walk

Sugar Visualization

+1 more

1 cube ≈ 4g sugar (Contains ~13 cubes)

Macros

FDA Check

Passed. No active recalls.