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Snacks Roundup

We analyzed 9406 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 37)

Calories
491
Protein
14g
Kar’s

Original Trail Mix

Ingredients: Raisins. peanuts and sunflower kernels (peanuts and sunflower kernels, peanut and/or sunflower oil). almonds.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
517
Sugar
41g
Mother's

Keebler mothers circus animal cookies

Ingredients: Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch. contains 2% or less of high fructose corn syrup, salt, soy lecithin, artificial flavors, baking soda, confectioner's glaze, carnauba wax, color added, red 3, red 40 lake, yellow 5, blue 1, blue 2 lake, yellow 6 lake, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
13g
Snyder's of Hanover

Homestyle Pretzel Rings

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, malt (tapioca syrup, malt extract), wheat gluten, water, salt, yeast, bromelain, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
7g
Annie's

Annie'S Organic Cheddar Cheesy Smiles. Baked Puffed Corn

Ingredients: Whole grain organic yellow corn meal, organic corn meal, organic expeller-pressed sunflower oil, organic cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic whey, organic butter, salt, silicon dioxide (for anticaking), organic vinegar, organic annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Goya

Tostones chips garlic

Ingredients: Fresh plantains, palm oil, natural garlic flavor (dehydrated garlic, maltodextrin, salt, oleoresin, essential oils and silicon dioxide) and sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Sugar
32g
Unknown

Powdered donut holes

Ingredients: Gluten free flour (corn, white rice, tapioca), palm oil, sugar, eggs, water, canola oil, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, salt, pure vanilla extract, sunflower lecithin, donut sugar (dextrose, corn starch).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Unknown

Cashews halves & pieces

Ingredients: Cashews (roasted with peanut and/or cottonseed and/or sunflower seed and/or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
491
Sugar
0g
Starbucks

Kettle Potato Chips

Ingredients: Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
28g
Balance

Bar gold chocolate mint cookie crunch

Ingredients: Soy protein nuggets (soy protein isolate, cocoa (processed with alkali), tapioca starch), fructose, protein blend (soy protein isolate, calcium caseinate, whey protein isolate, casein), sugar, fractionated palm kernel and palm oil, glucose syrup, invert sugar, cocoa, high oleic sunflower oil, cocoa (processed with alkali), water. contains less than 2% of oligofructose, natural flavors, soy lecithin, maltodextrin, wheat flour, glycerine, lactose, whey protein concentrate, salt, dextrose, canola oil, nonfat milk, cocoa extract, carrageenan, butterfat, tocopherols added to protect flavor, sodium bicarbonate. vitamins and minerals: calcium carbonate, calcium phosphate, ascorbic acid, alpha-tocopherol acetate, ferric orthophosphate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, vitamin a acetate, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, chromium chloride, folic acid, biotin, potassium iodide, sodium molybdate, sodium selenite, phytonadione, cholecalciferol, cyanocobalamin.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
455
Sugar
0g
Unknown

Microwave popcorn kettle corn bags

Ingredients: Popcorn, canola oil, isomatt, salt, hydrogenated cottonseed oil, natural and artificial flavor, sucralose, tbhq for freshness.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
429
Protein
21g
Munk Pack

Peanut Butter Chocolate Chip Protein Cookie

Ingredients: Peanut butter, cane sugar, dark chocolate chips (cane sugar, chocolate, cocoa butter), vegetable glycerin, plant protein blend (brown rice protein, pea protein), gluten free oat flour, peanuts, peanut flour, potato starch, tapioca starch, prune juice concentrate, oat fiber, natural flavors, baking powder, sea salt, sunflower lecithin, xanthan gum, monk fruit extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
486
Protein
11g
Cascadian Farm Organic, Cascadian Farm

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars

Ingredients: Peanuts*, tapioca syrup*, whole grain oats*, cane sugar*, wheat flour*, rice flour*, palm kernel oil*, sunflower oil*, glycerin, cocoa powder*, salt, sunflower lecithin, natural flavor, soybean oil*, barley malt*, raisin juice concentrate*, baking soda, annatto* (for color).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
37g
Bugles

Bugles Sweet & Salty Caramel

Ingredients: Degermed yellow corn meal, sugar, vegetable oil (coconut, palm, palm kernel, canola and/or soybean), high fructose corn syrup. contains 2% or less of: soy lecithin, salt, molasses, distilled monoglycerides, baking soda, natural flavor, milk. freshness preserved by bht and tbhq.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
32g
Barras de Coco,Gamesa

Barras de coco cookies

Ingredients: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Corn Starch, Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Coconut (with Sodium Metabisulfite [Preservative]), Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, FD&C Yellow 5, FD&C Blue 2, Artificial Flavor. CONTAINS COCONUT, WHEAT AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND OTHER TREE NUT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
167
Sugar
0g
Unknown

Winterfrist sugar free gum, 60 peices

Ingredients: Sorbitol, maltitol, gum base, natural and artificial flavors, acacia; less than 2% of: glycerol, aspartame, soy lecithin, acesulfame k, carnauba wax, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
67g
Mars

3 Musketeers

Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), SUGAR, CORN SYRUP, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SALT, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
25g
Unknown

Baby tender artichoke hearts in water

Ingredients: Artichoke hearts, water, a touch of salt, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
NuGo

Dark Chocolate Coconut

Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, coconut, soy protein isolate, toasted coconut (coconut, cane sugar, dextrose, salt), almonds, gum acacia, rice flour, natural flavors, soy lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
21g
Mott's

Applesauce cinnamon

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid (vitamin c), cinnamon, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
414
Sugar
7g
Unknown

Mix snack mix

Ingredients: Whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or rice bran), sugar. contains 2% or less of: monosodium glutamate, salt, rye flour, maltodextrin, garlic powder, yeast, corn syrup solids, whey powder, distilled monoglycerides, spices, sodium diacetate, baking soda, onion powder, dried romano cheese (made from cow's milk,cheese cultures,salt,enzymes), dried parmesan cheese (milk, cultures, salt, enzymes), trisodium phosphate, molasses powder, disodium inosinate, yellow corn flour, calcium carbonate, disodium guanylate, disodium phosphate, natural flavor, soy flour, caramel color, barley malt syrup, freshness preserved by bht.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Sugar
60g
Betty Crocker

Angel food confetti cake mix

Ingredients: / sugar, wheat flour bleached, egg white, corn starch, baking soda, citric acid, calcium chloride, corn syrup, enzyme modified soy protein, corn cereal, salt, palm oil, cellulose gum, artificial flavor, color (yellows 5 & 6, red 40, blue 1), sodium lauryl sulfate (a whipping aid).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
280
Sugar
8g
Fiber One

Brownie Chocolate Chip Cookie

Ingredients: Wheat flour bleached, sugar, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, molasses, water. contains 2% or less of: dried egg white, cocoa, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, natural flavor, soy lecithin, xanthan gum, locust bean gum, whole milk solids, milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old El Paso

Old El Paso Stand N Stuff Taco Shells 15 Count

Ingredients: Limed corn flour, palm oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Gamesa

Chocolatines, Marshmallow Cookies

Ingredients: High Fructose Corn Syrup, Brown Sugar, Enriched Flour (Wheat Flour, Niacinamide [One of the B Vitamins], Reduced Iron, Thiamin Mononitrate [One of the B Vitamins], Riboflavin [One of the B Vitamins], Folic Acid [One of the B Vitamins]), Palm Oil and Partially Hydrogenated Palm Kernel Oil, Peanuts, Cocoa, Cocoa (Processed with Alkali), Palm Oil, Gelatin, Iodized Salt, Soy Lecithin, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Modified Corn Starch, Natural and Artificial Flavors, Propylene Glycol Monostearate, Soy Protein, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Calcium Sulfate, FD&C Yellow 6, Zinc Oxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1. CONTAINS WHEAT, MILK, SOY AND PEANUT INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
28g
Chips Ahoy!

Mini Chips Ahoy!

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
35g
Oreo,Nabisco

Golden Oreo mini

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm oil, canola oil, dextrose, high fructose corn syrup, salt, baking soda, cornstarch, soy lecithin, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
7g
Nabisco

Vegetable thins

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell peppers), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
515
Sugar
46g
Toblerone,Mondeléz

Toblerone

Ingredients: BITTERSWEET CHOCOLATE (CHOCOLATE, SUGAR, MILKFAT, COCOA BUTTER, SOY LECITHIN), SUGAR, HONEY, ALMONDS, INVERT SUGAR, EGG WHITES, MILK, SOY, ALMOND, EGG

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
483
Sugar
41g
Oreo

Chocolate Sandwich Cookies

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, chocolate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Sugar
43g
Milka

Dark Chocolate Confection

Ingredients: Sugar, chocolate cocoa butter, skim milk, milk fat, whey, soy lecithin, hazelnut paste. artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9406 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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