Snacks Roundup
We analyzed 9406 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 41)

Healthy grains peanut butter dark chocolate chunk
Ingredients: Oats, cane sugar, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, honey, tapioca syrup, millet, peanut butter (peanuts, salt), peanuts, buckwheat, amaranth, brown rice flour, gum acacia, quinoa, water, sea salt, peanut flour, brown rice syrup, oat flour, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cashews
Ingredients: Cashews, dehydrated cherries (cherries, sugar, rice flour, sunflower oil), almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), peanuts, honey, sugar, chicory root inulin, rice syrup, palm kernel oil, chicory root extract, raisins (raisins, sunflower oil), rice flour, cocoa powder (processed with alkali), soy lecithin, vitamins blend (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopherol acetate]), salt, calcium carbonate, walnuts, natural flavor, whole milk powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Ulker Halley Biscuit 10pk
Ingredients: Sugar, wheat flour, invert sugar syrup, water, palm oil, cocoa butter, cocoa mass, whole milk powder, skimmed milk powder, raising agents (ammonium carbonates, sodium carbonates, diphosphates), humectant (sorbitols), beef gelatine, emulsifiers (soy lecithins, ammonium phosphatides, polyglycerol polyricinoleate), salt, flavourings (contain milk), acidity regulator (citric acid), flour treatment agent (sodium metabisulphite), egg, hazelnuts.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Blueberry Waffles
Ingredients: Water, whole wheat flour, wild blueberries, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fruit strips
Ingredients: WILD BERRY FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (CARROT, BLUEBERRY) FOR COLOR. STRAWBERRY FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VEGETABLE JUICE (CARROT, CABBAGE) FOR COLOR. APRICOT FRUIT STRIP: APPLE PURÉE CONCENTRATE, APPLE JUICE CONCENTRATE, APRICOT PURÉE. NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Semi-Sweet Chocolate Baking Chips
Ingredients: CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Butter croissant
Ingredients: nutrition facts serving per container serving size piece (85g) calories er serving 280 o amount/serving total fat 139 saturated fat 5g trans fat og cholesterol omg 17% 25% 0% 19% total carb, 36g no high fructose corn syrup no partially hydrogenated oil no artificial colors or flavors dietary fiber 1g total sugars 9g incl, 7g of added sugars 14% protein 6g 13% sodium 430mg vitamin d omcg 0% calcium 63mg 4% iron 2mg 10% potassium 103mg 2% *the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, contains wheat, milk, and egg, processed on equipment shared with products containing y and tree nuts, gredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine fononitrate, riboflavin, folic acid), water, margarine (palm oil, canola oil,nut oil, water, salt, mono and diglycerides of fatty acids, citric acid, natural flavor, vitamin a), sugar, nonfat dry milk, yeast salt, wheat gluten, datem, milk proteins, calcium propionate, es, guar gum, enzymes, 4% non gmo
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Fine hollow chocolate bunny
Ingredients: Sugar, cocoa butter, dry whole milk, chocolate liquor, whey powder, soy lechitin (emulsifier), vanilla flavoring.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pastisetas butter flavored cookies
Ingredients: Wheat flour, butter fat, sugar, vegetable shortening (palm, fractionated palm and canola oil, soy lecithin), cornstarch, corn syrup, nonfat milk, water, salt, vegetable oil (canola and soybean oil), leavening (baking soda, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, sodium carbonate), tbhq (antioxidant), yellow 5, red 40, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

No Sugar Added Almond Milk Chocolate
Ingredients: Maltitol, cocoa butter, Cocoa mass, Almonds, Modified milk ingredients, Soy lecithin, Vanilla, Salt, Rebiana (stevia extract)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Snickers Fun Size
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cadbury chocolate egg
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, may contain nuts
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original baked cheese puffs, original
Ingredients: Yellow cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, aged cheddar cheese (pasteurized milk, salt, annatto extract [for color], cheese cultures, enzymes), whey, butter (cream), salt, blue cheese (pasteurized milk, salt, cheese cultures, enzymes), lactic acid, buttermilk, natural flavors, citric acid, paprika and turmeric extracts (for color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Orville Redenbacher's Butter Popcorn, 3.29 Ounce Classic Bag, 3.3 OZ
Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla shortbread collagen protein bar, vanilla shortbread
Ingredients: Cashew butter, hydrolyzed collagen, inulin, MCT oil powder (caprylic and capric acid triglycerides from highly refined coconut oil, tapioca dextrin), cashew meal, sunflower lecithin. Less than 2% of: safflower or sunflower oil, vanilla extract, sea salt, ground vanilla beans, organic stevia leaf extract, natural flavor. Contains: Cashews
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free Double Chocolate Chip Granola Bars
Ingredients: Granola (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), organic tapioca syrup, rice crisp (whole grain brown rice flour), organic palm oil, organic chocolate chips (organic cane sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic tapioca syrup solids, organic inulin, organic invert cane syrup, rice fiber, organic cocoa, sea salt, sunflower lecithin, organic vanilla extract, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ginger Snaps
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, molasses, soybean oil, leavening (baking soda, calcium phosphate), ginger, salt, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Spice
Ingredients: Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Bare baked crunchy sweet potato chips
Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate peanut butter protein bar, chocolate peanut butter
Ingredients: Protein blend (milk protein isolate, whey protein isolate), peanuts, soluble corn fiber, water, erythritol, unsweetened chocolate, natural flavors, cocoa butter. contains less than 2% of the following: sodium caseinate, sea salt, steviol glycosides (stevia), sunflower lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Protein soft baked biscuits, blueberry almond
Ingredients: Protein crisps [soy crisps (soy protein isolate, rice starch), whey crisp (from milk) (whey protein isolate, whey protein concentrate, tapioca starch sugar, canola oil, whole grain wheat flour, hydrolyzed wheat gluten, invert sugar, water, soy protein isolate, glycerin, whole grain blend (cracked buckwheat, rolled oats, rye flakes), defatted wheat germ, polydextrose, dried blueberries, chopped almonds, dried eggs, soy lecithin, baking soda, salt, glyceryl-lacto esters of fatty acids, acetylated mono and diglycerides, glycerol esters of fatty acids, mono and diglycerides, natural flavor, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Signature perfectly moist spice cake mix
Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin. reduced iron, thiamine mononitrate. riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono-and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate), wheat starch, spice, salt, caramel color, palm oil, cellulose gum, xanthan gum, yellow 5 lake.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Hazelnut spread chocolate candies
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, salt, natural and artificial flavors), sugar, hydrogenated palm kernel oil, partially defatted hazelnuts (hazelnuts, canola oil, tbhq to maintain freshness), dextrose, cornstarch, less than 1%-corn syrup, dextrin, salt, coloring (includes blue 1 lake), carnauba wax, propyl gallate to maintain freshness, natural flavor, gum acacia.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Parmesan & garlic pita crackers
Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), sunflower oil, parmesan garlic seasoning (modified whey powder, cane sugar, salt, garlic powder, spices, nonfat dry milk, natural flavor, whey powder, onion powder, parmesan cheese [milk, cheese cultures, salt, microbial enzymes], citric acid), yeast, salt, dough conditioner (wheat starch, ascorbic acid).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chewy Peanut Butter Chocolate Chip Bars
Ingredients: oats, tapioca syrup, honey, semi-sweet chocolate (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), brown rice, peanut butter (peanuts, salt), brown rice flour, cane sugar, canola oil, peanuts, peanut oil, sorghum, sea salt, quinoa, vanilla extract, vitamin e.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Almond Butter Chocolate Chip Bars
Ingredients: Almonds, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla extract), apples, cocoa powder*, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dried California Prunes Pitted
Ingredients: Pitted prunes, potassium sorbate added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dark Chocolate Hearts
Ingredients: SUGAR, UNSWEETENED CHOCOLATE, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL), COCOA BUTTER, BUTTER OIL (MILK) MILK POWDER, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), SALI, NATURAL FLAVÓR. MAY CONTAIN TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Original Guacachip
Ingredients: corn, vegetable oi! (sunflower, safflower, canola, corn, cottonseed and/or rice), whey, salt, maltodextrin, cheddar cheese powder (cultured milk, salt, enzymes), garlic powder, onion powder, śour cream powder (cream, nonfat milk, cultures), avocado powder, yeast extract, buttermilk powder, citric acid, lactic acid, artificial color (yellow 5 lake, blue 1 lake, yellow 5, yellow 6), parsley flakes, allergen information: contains milk, produced in a facility that also uses soy and wheat, snak king
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Blueberry breakfast squares soft baked bars, blueberry
Ingredients: Whole grain rolled oats, whole grain wheat, invert sugar, glycerin, brown sugar, blueberry puree concentrate, apple powder with sodium sulfite for color retention, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt). contains 2% or less of water, modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, citric acid, natural flavor, sodium bicarbonate, carrot juice concentrate (color), blueberry juice concentrate (color), caramel color, mixed tocopherols (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content
