Snacks Roundup
We analyzed 9406 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 42)

Fruit Roll-Ups
Ingredients: CORN SYRUP, SUGAR, PEAR PUREE, MALTODEXTRIN, PALM AND/OR PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, MONOGLYCERIDES, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate
Ingredients: sugar, milk chocolate (sugar, cocoa butter milk chocolate soy lecithin, natural vanilla extract), corn syrup, dark sweet chocolate (sugar: chocolate: cocoa butter: soy lecithin: natural vanilla extract), high fructose corn syrup palm oil, milk, contains 2% or less of: cocoa processed with alkali, egg whites, citric acid, natural flavoring, soy lecithin (an emulsifier), salt, colored with paprika oleoresin and beet juice, contains: egg, milk,soy, may contain: almond, pecan, peanut ,wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Naturally & Artificially Fruit-Flavored Snacks
Ingredients: Sugar, corn syrup, apple juice from concentrate, modified cornstarch, cornstarch, canola oil, citric acid, natural & artificial flavors, ascorbic acid (vitamin c), sodium citrate, white mineral oil, carnauba wax, red 40, yellow 6, yellow 5, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pringles Wavy Classic Salted
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lay's Kettle Cooked Original
Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ice Cubes
Ingredients: Xylitol; gum base; maltitol; mannitol; maltitol syrup; contains 2% or less of: natural flavor and artificial flavor; citric acid; malic acid; maltodextrin; aspartame*; lecithin (soy); sorbitol; gelatin; gum acacia; artificial color [yellow 6 lake; red 40; yellow 5; red 40 lake; yellow 5 lake]; neotame; bht, to maintain freshness; sucralose.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Cacao selection
Ingredients: chocolate liquor, sugar, cocoa butter, milk. May contain traces of peanuts, tree nuts, wheat, soy and egg.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Late July Snacks Sea Salt thin & crispy potato chips
Ingredients: Organic Potatoes, Organic Sunflower Oil And/Or Organic Safflower Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic macaroons Imp
Ingredients: organic sulfite-free coconut, organic tapioca syrup, organic invert sugar, organic semi-sweet chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, an emulsifier), organic egg white, organic cocoa powder, Himalayan pink sea salt .
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic friends bunny grahams snacks
Ingredients: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic whole wheat flour (graham flour), organic invert cane syrup, organic corn flour, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic honey, organic cocoa powder, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra fruit sensations sweet watermelon long
Ingredients: Sorbitol, gum base, glycerol, hydrogenated starch hydrolysate; less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, mannitol, citric acid, acesulfame k, hydroxylated soy lecithin, colors (red 40 lake, red 40), bht (to maintain freshness).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Lotte Choco pies (green tea)
Ingredients: Sugar, wheat flour, corn syrup, shortening(partially hydrogenated palm oil, refined beef tallow, refined palm oil, lecithin, tocopherol), vegetable oil(palm kernel oil,palm stearin oil, glycerin esters of fatty acids, tocopherol), cocoa preparation(whole milk powder, cocoa mass), cocoa powder, d - sorbitol, glycerin, alcohol, lactose (milk), dextrose, acidity regulator(ammonium bicarbonate, sodium bicarbonate, calcium phosphate monobasic),gelatin, liquid whole egg, salt, artificial flavors (milk flavor, green tea flavor, vanillin, vanilla flavor), emusifier(lecithin, glycerin esters of fatty acids), cocoa mass,grean tea powder, casein(sodium caseinate, arabic gum, calcium hydroxide), xanthan gum, food yellow no.4, food blue no. 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Stropie- Syrup Wafers
Ingredients: Ingredients; Wheat flour, 33% syrup (glucose - fructose syrup, sugar, margarine (vegetable fat (palm), water, vegetable oil (rapeseed), emulsifier: mono - and diglycerides of fatty acids (E471), acidity regulator: citric acid (E330)), natural caramelized sugar, starch, emulsifier: sunflower lecithin (E322)), margarine (vegetable fat (palm), water, vegetable-oil (rapeseed), emulsifier: mono - and diglyoerides of fatty acids (E471); acia ty regulator: citric acid (E330),. sugar, glucose-fructose syrup, chicken barn whole egg, salt, raising agent (sodium bicarbonate (E500); ammontum bicarbonate (E503)), starch emulsifiersunflower lecithin (E322), cinnamon Produced in a factory, handling peanuts, nuts (hazelnut, almona) and milk. Best before/use by: see cliP Store in a cooland dry place
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Salt & Vinegar Veggie Straws
Ingredients: Potato starch, potato flour, sunflower and or safflower oil, rice flour, white vinegar powder (maltodextrin, vinegar), sea salt, corn starch, spinach, tomato, malic acid, beet root, turmeric, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Vanilla Chip Chewy Granola Bars
Ingredients: Whole grain oats*, tapioca syrup*, rice flour*, vanilla chips* (cane sugar*, palm kernel oil*, sunflower lecithin, vanilla extract*), sunflower oil*, glycerin, cane sugar*, sea salt, natural flavor*, raisin juice concentrate*, baking soda, annatto* (for color).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato crisps
Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wavy
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, WHEY, BUTTERMILK, WHEY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, COCONUT OIL, DRIED YEAST, LACTIC ACID, NATURAL FLAVORS, SPICES, SODIUM DIACETATE, CITRIC ACID, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, XANTHAN AND/OR GUAR AND/OR CAROB BEAN GUM), FIRE ROASTED JALAPENO, JALAPENO PEPPER PUREE, DRIED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, WHOLE MILK, NONFAT MILK, MODIFIED CORN STARCH, CULTURED BUTTERMILK, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Double Decker Sandwich Cookie
Ingredients: Wheat flour vitamin enriched with (niacin b3, reduced iron, thiamine mononitrate b1, riboflavin b2, folic acid b9), invert sugar, real corn syrup, real sugar, palm and palm kernel oil, water, soybean oil, defatted soy flour, gelatin, baking soda, corn starch, corn sugar, salt, soy lecithin, natural and artificial flavors, color added
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fine Hazelnut Chocolates
Ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, butteroil, soy lecithin as emulsifier, vanillin: an artificial flavor), hazelnuts, sugar, palm oil, wheat flour, whey, lowfat cocoa powder, soy lecithin as emulsifier, sodium bicarbonate as leavening agent, salt, vanillin: an artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium Popcorn
Ingredients: whole grain popcorn, palm oil, salt, natural and artificial flavor (milk), rosemary extract (to preserve freshness), ascorbic acid (to preserve freshness), annatto extract (color), paprika extract (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

CHOCOLATE CPVERED ALMONDS
Ingredients: milk chocolate (sugar, cocoa butter, nonfat milk, chocolate liquor, butter oil, cocoa powder, soy lecithin, sunflower lecithin, natural vanilla flavor), dry roasted almonds, confectioners glaze, tapioca starch, sugar, coconut oil, canola oil. contains milk, almonds and soy. may contain traces of brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, replace lid pine nuts, pistachios, discard seal, empty & walnuts, peanuts and wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Stuffed green olives
Ingredients: Halkidiki green olives, water, garlic, salt, citric acid, ascorbic acid (antioxidant).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wrigleys spearmint chewing gum sugar free stick rp
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ginger Snaps
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), molasses, ginger, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), salt, soy lecithin (emulsifier), caramel color,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fruity snacks
Ingredients: corn syrup, sugar, apple puree concentrate, water, modified food starch, gelatin, contains 2% or less of citric acid, ascorbic acid (vitamin c), natural and artificial flavors, palm and coconut oil*, carnauba wax, red 40, blue 1, yellow 5, sodium citrate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Hot Chocolate Sticks
Ingredients: Cane sugar, cocoa mass, cocoa butter, soy lecithin [emulsifier), natural flavor, contains soy may contain milk
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fudge striped shortbread
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin. folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), high fructose corn syrup. cocoa (processed with alkali). cornstarch, salt, baking soda, soy lecithin, artificial flavor. contains: soy, wheat. may contain: milk, peanui. *oconut. manufactured by: interbake foods llc 3951 westerre parkway, saie 200 richmond, va 23233 www.interbake.com made in the usa f domestic and imported ingredients
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

AMARETTI - crisp almond cookies
Ingredients: sucre, farine de blé tendre, _amandes_, _blanc d’œuf_, noyaux d'abricot, arômes.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

fruit flavored snacks
Ingredients: % Daily Value Total Fat 0g 0% Sodium 20mg 1% Total Carbohydrate 19g 7% Total Sugars 15g Includes 14g Added Sugars 28% Protein 1g Vitamin C 100mg 110% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, iron, and potassium. INGREDIENTS: APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, GELATIN, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE CONCENTRATE (COLOR), SODIUM CITRATE, CARNAUBA WAX. DISTRIBUTED BY Lidi US, LLC 3500 S. Clark Street Arlington, VA 22202 PRODUCT OF MEXICO QUESTIONS? 1-844-344-5071 www.lidl.com STORE IN A COOL, DRY PLACE. PAPER MULTI-LAYER BOX BAG STHT125A 16856B-A00
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Albanese sour flavor gummi bears
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, lactic acid, citric acid, natural and artificial flavors, fumaric acid, pectin (derived from fruits), fd&c yellow #5, fd&c red #40, fd&c yellow #6, fd&c blue #1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
