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Snacks Roundup

We analyzed 9406 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 44)

Calories
486
Protein
11g
Archer Farms

Monster trail mix, monster

Ingredients: Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, corn starch, less than 1% - corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), raisins, milk chocolate chips (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, vanillin [artificial flavoring]), peanut butter chips (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat dry milk, whey powder, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
1680
Protein
20g
Doritos DINAMITA CHILE LIMÓN

ROLLED TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
417
Sugar
29g
Signature Kitchens

Chocolate Chip Chewy Granola Bars

Ingredients: Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, molasses, high oleic canola oil, enriched wheat flour [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), whole grain brown rice flour, sugar, corn syrup solids, glycerin, dried coconut, palm oil, invert sugar, contains less than 2% of the following: calcium carbonate, molasses, soy lecithin, salt, citric acid, mixed tocopherols (a preservative), natural and artificial flavors, caramel color, prune juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Unknown

Baked Puffs Corn Snacks

Ingredients: Enriched white corn meal (cornmeal, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, or canola oil), whey (from milk), maltodextrin, sunflower oil, whey protein concentrate, salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), sodium phosphate, blue cheese (pasteurized milk, cheese culture, salt, enzymes), calcium carbonate, citric acid, lactic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Sugar
19g
Unknown

Cookies

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil and/or interesterified soybean oil, desiccated coconut (contains sulfiting agents), high fructose corn syrup, contains 2% or less of the following: natural and artificial flavors, salt, baking soda, soy lecithin, ammonium bicarbonate, monocalcium phosphate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
384
Sugar
23g
Meijer

Banana Nut Muffins

Ingredients: BANANA NUT MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIANMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN AND/OR CANOLA OIL, EGGS, WALNUTS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO-AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN. CONTAINS WHEAT, EGGS, VWALNUTS, MILK AND SOY. MAY CONTAIN OTHER TREE NUTS NOT LISTED.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe’s

Almond meal muffin

Ingredients: NU f45 917 Qunt STLCI per serving: Calories 360, Total Fat 21g 2/% DV), Sat. Fat 6q (30% DV), Trans Fat og, Cholest. 80mg (27% DV), Sodium 220mg (10% DV), Total Carb. 33g (12% DV), Fiber 5g (18% DV), Total Sugars 17g (Incl. 15g Added Sugars, 8% DV), Protein 9a. Vit. D (2% DV), Calcium (8% DV,Iron (10% DV), Potas. (6% DV). INGREDIENTS: ALMOND MEAL, EGGS, ZUCCHINI, SWEETENED DRIF CRANBERRIES (CRANBERRIES, SUGAR), CARROTS, ED OATS, MAPLE SYRUP, AGAVE **r UNSALTED BUTTER RASTEURIZED CREAM (7 SEEDS [MILKI, NATURAL FLAVORS), WALUTS, CHin VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILL BEAN EXTRACTIVES), GROUND CINNAMON, NATURA FLAVORS,BAKING SODA, GROUND NUTMEG, SALT CONTAINS MILK, EGG, ALMOND, WALNUT MAY CONTAIN TRACES OF WHEAT. DIST. & SOLD EXCLUSIVELY BY: TRADER JOES MONROVIA, CA 91016 SKU# 64990 Z066900

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Starbucks

Gum Peppermint

Ingredients: Xylitol, gum base, mannitol, acacia, natural and artificial flavor, titanium dioxide (color), soy lecithin, acesulfame-potassium, aspartame*, carnauba wax.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
70
Sugar
11g
kelloggs

unicorn fruity snacks

Ingredients: corn syrup sugar Apple puree concentrate modififed5food starch water gelatin contains 2% or less

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Sugar
0g
Roots & Branches

Hand-crafted artisan crackers

Ingredients: Unbleached wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid) semolina flour, water, olive oil, rosemary, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Unknown

Chocolate chip bite size cookies

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean, palm, and palm kernel), contains 2% or less of molasses, salt, eggs, baking soda, natural and artificial flavor, whey, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Mondelez

Basil & garlic woven with quinoa seeds crackers, basil & garlic

Ingredients: Whole grain wheat, canola oil, whole grain red quinoa, rice flour, sea salt, sugar, garlic powder, dried parsley, onion powder, extra virgin olive oil, spices (includes basil), natural flavor, lemon powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Mondelez

Chocolate sandwich cookies - halloween edition

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, yellow 6 lake, chocolate, artificial flavor, yellow 5 lake.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
9g
dum-dums

dum_dums

Ingredients: sugar,corn syrup, citric acid, malic acid, salt, artificial flavors, color added include, red 40,yellow 6,yellow 5,blue 1

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
3g
Trader Joe's

Nacho Cheese Tortilla Chips

Ingredients: organic stone ground corn, expeller pressed vegetable oil (sunflower, safflower and/or canola oil), whey, salt, cheddar cheese powder (cultured pasteurized milk, salt, enzymes), tomato powder, onion powder, sugar, buttermilk powder, soybean oil, garlic powder, nonfat dry milk, natural flavor, paprika oleoresin (for color), yeast extract, citric acid, milk protein concentrate, spices, cultured whole milk, lactic acid, annatto extract (for color), turmeric oleoresi̇n (for color). contains milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
37g
Nabisco

Mini wafers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Archer Farms

Unsalted Raw Mixed Nuts

Ingredients: Almonds, cashews, walnuts, hazelnuts (filberts), pistachios.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
19g
Little Debbie

mini blueberry muffins

Ingredients: Sugar, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), blueberries, soybean oil, modified corn starch. contains 2% or less of each of the following: palm oil, egg whites, whey (milk), soy lecithin, wheat gluten, natural and artificial flavors, leavening (baking soda, sodium aluminum phosphate), glycerin, salt, eggs, sorbitan monostearate, soy flour, corn flour, sodium stearoyl lactylate, propylene glycol monostearate, mono - and diglycerides, sorbic acid (to preserve freshness), polysorbate 60, xanthan and guar gums.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
36g
Larabar

Lemon bar

Ingredients: Dates, cashews, almonds, lemon juice concentrate, dried lemon juice concentrate, lemon oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
Unknown

Think! kids chocolate chip bars

Ingredients: Protein blend (soy protein isolate, whey protein isolate, calcium caseinate), chicory root fiber, brown rice syrup, milk chocolate coating (sugar, cocoa butter, milk, chocolate, soy lecithin, natural flavor), vegetable glycerol, semi-sweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sunflower oil, cocoa soy crisp (soy protein isolate, alkalized cocoa, tapioca starch), natural flavor, brown sugar, sea salt, lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
32g
Nans’s

Gluten free snickerdoodle cookies

Ingredients: Gluten Free Flour Blend (White Rice Flour,Brown Rice Flour, Potato Starch, Tapioca Starch, Organic corn Starch, Xanthan Gum), Organic Cane Sugar, Palm Oil, Evaporated Cane Invert Syrup, Pure Vanilla Powder (Dextrose, Extractives of Vanilla Beans), Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (Sodium Bicarbonate), Cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Nana’s

Gluten free lemon cookies

Ingredients: Gluten Free Flour Blend (White Rice Flour,Brown Rice Flour, Potato Starch, Tapioca Starch, Organic Corn Starch, Xanthan Gum), Organic Cane Sugar, Coconut Oil, Organic Lemon Juice, Evaporated Cane Invert Syrup, Organic Pure Vanilla Powder (Organic Ground Sucrose and Organic Vanilla Bean Extractives), Lemon Extract, Baking Powder (Calcium Phosphate, Sodium Bicarbonate, Rice Flour), Baking Soda (Sodium Bicarbonate)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Sugar
7g
Onesto

Hand crafted crackers, Sea Salt

Ingredients: Potato Starch, Water, Sorghum Flour, Tapioca Starch, Brown Rice Flour, Extra Virgin Olive Oil, Almond Flour, Sea Salt, Raw Sugar, Pink Himalayan Salt, Xanthan Gum (a natural, plant-based thickening agent) We only use NON-GMO ingredients.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Great Value

Blend of dried cranberries, pumpkin seed kernels, almonds, fruity baobites and cashews trail mix

Ingredients: Dried cranberries (cranberries, sugar, sunflower oil), pumpkin seed kernels, almonds (almonds, canola and/or peanut and/or cottonseed oil, sea salt), fruity baobites (concentrated apple puree, strawberry juice concentrate, baobab fruit pulp powder, contains 2% or less of: pectin, natural flavor, beet extract [color], sodium ascorbate [vitamin c], sunflower oil), cashews (cashews, canola and/or peanut and/or cottonseed oil, sea salt).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
29g
Unknown

Oatmeal raisin granola bar, oatmeal raisin

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), raisins, oatmeal cookie pieces (whole wheat flour, sugar, whole grain oats, palm oil, cinnamon, salt, baking soda), sugar, corn syrup solids, glycerin, invert sugar, soybean oil, contains 2% or less of: calcium carbonate, sorbitol, fructose, salt, water, molasses, coconut paste, soy lecithin, sunflower oil, cinnamon, natural flavor, tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
30g
Pop Tarts

Frosted Strawberry Milkshake

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, contains two percent or less of modified corn starch, salt, cornstarch, cream, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), strawberry powder, hydrogenated palm kernel oil, soy lecithin, gelatin, color added, natural and artificial flavors, xanthan gum, DATEM, strawberry juice concentrate, red 40, yellow 5, yellow 6, blue 1, carnauba wax, blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
533
Protein
20g
Kirkland

Trail Mix

Ingredients: peanuts roasted in peanut oil and salt, m&m's milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% of: corn syrup, dextrin, coloring (blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yelow 6 lake, red 40 lake, yellow 5 lake, blue 2, blue 2 lake), gum acacia. raisins coated in non-hydrogenated sunflower oil. almonds roasted in canola oil or peanut oil and salt. cashews roasted in peanut oil and salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
667
Protein
11g
Taitau

Exclusive

Ingredients: cocoa mass, cocoa butter, sugar, emulsifier - rape lecithin, flavoring vanillin, contains at least 99% of cocoa solids,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
12g
Reese's

Reeses Big Bag

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
25g
Kind

Fruit & nut bar

Ingredients: Almonds, cashews, pecans, apples, glucose syrup, honey, raisins, rice flour, flax seed, soy lecithin, chicory root fiber, sugar, cinnamon, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9406 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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