Soda Roundup
We analyzed 772 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strongest Ginger Beer
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Lemonade With Raspberry
Ingredients: Pure filtered water, cane sugar, lemon juice, raspberry puree, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Light Lemonade With Raspberry
Ingredients: Contains pure filtered water, lemon juice, sugar, raspberry puree, natural flavors, stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Cola
Ingredients: carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Lemonade
Ingredients: FILTERED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, ORGANIC LEMON FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODÌUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Vernors zero sugar
Ingredients: BENZOATE CARBONATED WATER, ASPARTAME, CITRIC ACID, CARAMEL COLOR, SODIUM (PRESERVATIVE), POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepsi diet cola soda
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE, CAFFEINE, ACESULFAME POTASSIUM, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Organic Lemonade
Ingredients: WATER, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet
Ingredients: Carbonated Water Caramel Color, Aspartame, Phosphoric Acid, potassium benzoate (preserves richness), caffeine, Citric acid, natural flavor, acesulfame potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Dr pepper soda
Ingredients: nutrition facts serving size 1 bottle amount/serving total fat og sodium 75mg calories per serving total carb. 53g total sugars 52g %dv* 10% 3% incl. 52g added sugars 104% protein og 190 190 aries natural and artificial flavors, sodium benzoate (preservative carbonated water, high fructose corn syrup, caramel color p hitle of dr pepper/seven up, inc., 5301 legacy drive, plano, tx 75024 caffeine content: 55mg/16 fl oz 19% -
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Dr Pepper & Cream Soda
Ingredients: serving t per serving calories total fat og sodim 80mg total arb. 56g tot sugars 55g 210 % daily value 0% 18 3% 20% dp-0105 crmc.03419g proter og 559 added sugars 110% not intende individual rese 1-888-377-3773 drpepper.com please recicle carbonayed water, high fructose corn syrup and 2 of less of caramel color, natural and artificial fla sodium benzoate (preservative), phosphoric ac caffeine, sodium phosphate. produced under the authority of dr pepper/seven ur inc.,5301 legacy drive, plano, tx 75024. &02019 dr pepper/seven up, inc. caffeine content: 58mg/16.9 fl oz ca crv or-mi 10c me-vt-ct-ma-ny-ia-hi sc
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet soda
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIX ACID, NATURAL FLAVOR, ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Lemon lime soda soft drinks
Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium citrate, sodium benzoate (to protect taste).
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Mango Lemonade
Ingredients: Filtered water, organic sugar, organic lemon juice concentrate, organic mango puree, organic natural flavors, beta carotene (for color).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ginger Ale
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Club Soda
Ingredients: Carbonated water, potassium bicarbonate, potassium citrate, potassium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Thunder Sugar Free Energy Drink
Ingredients: Carbonated water, citric acid, taurine, d-glucuronolactone, sodium citrate, natural & artificial flavor, caffeine, ascorbic acid (for color stability), inositol, caramel color, sucralose, acesulfame potassium, niacinamide (niacin) d-calcium pantothenate (
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orange soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine, ester gum, yellow 6, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Diet cranberry ginger ale
Ingredients: Carbonated water, citric acid, sodium benzoate (preservative), malic acid, sodium citrate, aspartame, natural and artificial flavors, red 40, blue 1.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Diet dr pepper
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

GINGER ALE
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Caffeine free thirst quencher soda, grapefruit
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Soda
Ingredients: Carbonated water, high fructose corn syrup and contains less than 2% of: citric acid, orange juice concentrate, sodium benzoate (preservative), caffeine, natural flavors, acacia gum, yellow 5, ester gum, brominated vegetable oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Orange soda
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), modified food starch, natural flavors, caffeine, ester gum, yellow 6, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Naturally flavored soda
Ingredients: filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor),
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Energy drink
Ingredients: Carbonated water, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, acesulfame k, aspartame, niacinamide, calcium pantothenate, pyridoxine hci, vitamin b12, xanthan gum, natural and artificial flavors, colors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sugarfree
Ingredients: Carbonated water, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, acesulfame k, aspartame, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, xanthan gum, natural and artificial flavors, colors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soda
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
