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Soda Roundup

We analyzed 772 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
3
Sugar
0g
Celsius

Sparkling Green Apple Cherry

Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Caffeine, Green Tea Extract, Vegetable Juice (color), Malic Acid, Calcium Carbonate, Ascorbic Acid, Glucuronolactone, Sucralose, Ginger Root Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Walmart Inc

Dr. Thunder

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Zevia

Ginger Ale

Ingredients: carbonated water, natural flavors, citric acid, stevia leaf extract, ginger extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Starry

Lemon Lime Flavored Soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FAVOR, POTASSIUM BENZOATE, POTASSIUM CITRATE, CALCIUM DISODIUM EDTA

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Fresca

Fresca Sparkling Soda Water Grapefruit Citrus

Ingredients: Carbonated water, Citric acid, Concentrated Grapefruit Juice, Potassium Citrate, Aspartame, Potassium Sorbate (to protect taste), Acacia Gum, Acesulfame Potassium, Natural Flavors, Glycerol Ester of Rosin, Potassium Benzoate and Calcium Disodium EDTA (to protect taste), Carob Bean Gum.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
42
Sugar
11g
Dr Pepper

dr. pepper

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE PRESERVATIVE), CAFFEINE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
8
Sugar
2g
Mountain Dew

Mountain Dew Major Melon

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA(TO PROTECT FLAVOR), RED 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
33
Sugar
7g
Snapple

Watermelon flavored lemonade from concentrate

Ingredients: Filtered water, sugar, clarified lemon and watermelon juice concentrates, citric acid, sea salt, acacia gum, natural flavors, fruit juice concentrate (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Sunkist

Orange Sunkist

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, modified food starch, gum, caffeine, ester gum, yellow 6, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
39
Sugar
10g
Great Value

Ginger Ale

Ingredients: Carbonated water, high fructose corn syrup, citric acid, natural flavor, potassium benzoate (a preservative), caramel color.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
17
Sugar
5g
Brisk

Brisk Iced Tea + Lemonade Half & Half

Ingredients: Water, high fructose corn syrup, citric acid, lemon juice concentrate, sodium hexametaphosphate (to protect flavor), natural flavor, tea powder, phosphoric acid, potassium sorbate (preserves freshness), caramel color, gum arabic, acesulfame potassium, sucralose, glycerol ester of rosin, calcium disodium edta (to protect flavor), red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
39
Sugar
11g
Coca-Cola

Coca-Cola

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
7Up

BOTTLE

Ingredients: filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor),

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fresca Sparkling Soda Water Original Grapefruit Citrus

Ingredients: carbonated water, citric acid, concentrated grapefruit juice, potassium citrate, aspartame, potassium sorbate, acacia gum, acesulfame potassium, natural flavors, glycerol ester of rosin, potassium benzoate, calcium disodium EDTA, carob bean gum

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Cream Soda Naturally Flavored

Ingredients: Carbonated water, natural flavors, stevia leaf extract, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Sambazon

Açaí Berry Pomegranate Amazon Energy

Ingredients: Sparkling filtered water, organic erythritol, organic fair trade clarified acai juice, organic cane syrup, organic acerola juiceã¢â€â¡, organic pomegranate juiceã¢â€â¡, organic & natural flavors, citric acid, organic green tea extract, fruit & vegetable juice (for color), malic acid, organic stevia extract, sea salt, organic guarana extract, organic yerba mate extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mug

Root Beer zero

Ingredients: CARBONATED WATER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVES FRESHNESS), ASPARTAME, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, QUILLAIA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
28
Sugar
7g
Jarritos, Jarritos Inc.

Fruit Punch Soda

Ingredients: Carbonated water, sugar, citric acid, natural flavors, sodium benzoate (as preservative), red 40, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
40
Sugar
10g
Monster

PIPELINE PUNCH JUICE MONSTER ENERGY JUICE

Ingredients: Carbonated water, sugar, glucose, apple juice concentrate, orange juice concentrate, taurine, citric acid, guava puree, panax ginseng extract, sodium citrate, potassium sorbate (preservative), caffeine, gum arabic, maltodextrin, sodium benzoate (preservative), sucralose, natural flavors, pineapple juice concentrate, passionfruit juice concentrate, niacinamide (vit. b3). ester gum, l-carnitine l-tartrate, salt, inositol, d-glucuronolactone, guarana extract, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), red #40, cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
3
Sugar
0g
Monster

Monster Energy Zero Ultra

Ingredients: Carbonated water, citric acid, erythritol, taurine, sodium citrate, natural & artificial flavors, panax ginseng extract, l-carnitine l-tartrate, sucralose, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit.b3), acesulfame potassium, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), cyanocobalamin (vit. b12). monster energy blend: taurine, panax ginseng extract, l-carnitine, caffeine, guarana extract, glucuronolactone, inositol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Kola-Colombiana Inc,

Kolaflavored soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE) AND ARTIFICIAL COLORS (FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Berry Lemonade Flavored Sparkling Water

Ingredients: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Fruit and Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Potassium Benzoate (To Ensure Freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
7UP

Lemon Lime Soda

Ingredients: Filtered carbonated water, citric acid, potassium citrate, potassium benzoate (preservative), natural flavors, aspartame, acesulfame potassium, calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca cola zero sugar

Ingredients: carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
46
Sugar
12g
Milo's Tea Company Inc.

Lemonade

Ingredients: Filtered water, pure cane sugar, fresh lemon juice from concentrate and natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Prebiotic Soda Watermelon

Ingredients: Sparkling Water, Organic Cane Sugar, Apple Juice*, Organic Agave Inulin, Organic Apple Cider Vinegar, Natural Flavors, Stevia, Natural Tartaric Acid, Vegetable Juice Color, Watermelon Juice*, Beta Carotene Color

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
High Noon

Vodka soda

Ingredients: vodka, real fruit juice, sparkling water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
13g
Pepsico

Mountain Dew Code Red

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA, RED 40, YELLOW 5, BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
71
Sugar
19g
A&W

Soda, root beer

Ingredients: carbonated water, high fructose corn syrup, caramel color, sodium benzoate (preservative), natural and artificial flavors, quillaia extract,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
37
Sugar
9g
Trader Joe's

Triple Ginger Brew

Ingredients: CARBONATED WATER (WATER, CARBON DIOXIDE), CANE SUGAR, GINGER PUREE, HONEY, PINEAPPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, NATURAL FLAVORS, BLACK PEPPER, CARDAMOM.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Soda category always vegan?+
Not necessarily. We analyzed over 772 products in the Soda category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soda?+
We rank Soda based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soda here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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