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Soda Roundup

We analyzed 772 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
0
Sugar
0g
bubly

bubly

Ingredients: CARBONATED WATER NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
100g
Mundet sidral, Sidral mundet

Apple Flavored Soda, Apple

Ingredients: Carbonated Water, Sugar, Apple Juice From Concentrate, Natural Flavor, Citric Acid (Provide Tartness), Malic Acid (Provide Tartness), Sodium Benzoate (To Protect Taste), Caramel Color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
13
Sugar
2g
culture pop

culture pop soda

Ingredients: carbonated filtered water, organic juice blend from concentrate (white grape, ginger, lemon), natural flavor, citric acid, organic coriander, live probiotic (bacillus subtilis), organic turmeric

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Mtn dew

Baja blast original low calorie dew tropical lime soda

Ingredients: carbonated water, citric acid, natural and artificial flavor, sodium benzoate, potassium citrate, caffeine, sucralose, acesulfame potassium, gum arabic, calcium disodium edta, sucrose acetate isobutyrate, yellow 5, blue 1

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
46
Sugar
12g
Dole

Dole Strawberry Lemonade

Ingredients: WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE NATURAL FLAVOR, SODIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS). POTASSIUM SORBATE (PRESERVES FRESHNESS). GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
4
Sugar
0g
Unknown

No sugar added lemonade

Ingredients: Filtered Water, Organic Lemon Juice, Organic Stevia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

Mountain Dew soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Coke

Diet Coke

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME acts PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
50
Sugar
12g
Member's Mark

Lemonade

Ingredients: NOT FROM CONCENTRATE NON-GMO SHAKE WELL BEFORE USING 0% PERISHABLE. 0% KEEP REFRIGERATED. USE WITHIN 7-10 DAYS OF OPENING 11% PASTEURIZED SELL BY DATE 0% STAMPED ON CONTAINER CTRV 54% CA CRV Includes 27g Added Sugars Protein 0g Calcium 0mg 0% Vit. D Omcg 0% ME-HI 5¢ CT 263 Empty & Replace Cap PLASTIC BOTTLE how2recycle.info Iron Omg 0% Potas. Omg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: FILTERED WATER, LEMON JUICE, CANE SUGAR, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sunkist

Diet orange soda

Ingredients: CONTAINS NO JUICE Amount/serving Total Fat Og Sodium 120mg Total Carb. Og Protein 0g % DV* Nutrition Facts 0% 5% 0% Serving size 1Bottle Calories per serving Not a significant source of sat fat, trans fat, cholest, fiber, total sugars, added O sugars, vit. D, calcium, iron, and potas. * % DV = % Daily Value HREIATED WATER, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ASPARTAME, MALIC ACID, SCOUM OTRE HI FAMDRS ACESULFAME POTASSIUM, MODIRED FOOD STARCH, ESTER GUM, CAFFEINE, YELLOW 6, RED 40. PHENLUETI CITANS PHENYLALANINE PRODUCED UNDER THE JOINT AUTHORITY OF DR PEPPER/SEVEN UP INC, 5301 LEGACY DRE AN RA AD SUNGST GROWERS, INC., VALENCIA, CA 91355. DIET SUNKIST IS A REGISTERED TRADEMARK OF SUMST RVE ON SED UNDER LIGENSE G2018 SUNKIST GROWERS, INC. AND DR PEPPERVSEVEN UP, INC. CAFFEINE CONTENT20ng 8 %3D SK-0108 ORBC.02418G 6-PACK

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
32
Sugar
9g
Dr Pepper

Cream Soda

Ingredients: ing nutrition facts 1-888-377-3773 tetal fat og sodium 95mg tetal carb, 66 total supars 65 er supas 129% protein og 24% please recycle serving size 1 bottle calories 240 serving carbonated water, high fructose cor syrup ad 25 or less of carrel 1z colda natural and artificial flavors, sodu en peser e phoric caffee, sodium phosphate produced under the muthority of dr pepper seenpnc acy drneplung tx 790 a19 dr pepperiseven up nc,capfene conten 2r sd5 daly or

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Unknown

Ramune original 2

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, artificial flavor, calcium lactate.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
11g
Red Bull

The Coconut Edition Energy Drink

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, glycerol ester of wood rosin, sucrose acetate isobutyrate, caffeine, niacinamide, pyridoxine hcl, calcium pantothenate, color, blue 1, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Unknown

Cotton candy flavored soda

Ingredients: Carbonated water, high fructose corn syrup, potassium benzoate (as preservative), artificial flavor, citric acid, sucralose, fd&c blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Club soda

Ingredients: CARBONATED WATER, SODIUM BICARBONATE, SODIUM CITRATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
49g
A&W

A&W Cream soda

Ingredients: carbonated water, high fructose corn syrup, sodium benzoate (preservative), caramel color, citric acid, yucca extract, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
A&W

Diet root beer

Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
19000
Sugar
5200g
Dr Pepper

Dr Pepper

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet Soda

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
51
Sugar
14g
Unknown

Cream Soda

Ingredients: carbonated water, high fructose corn syrup, natural and artificial flavor, potassium benzoate (a preservative), citric acid, caramel color,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
A&W

Diet root bear

Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
11
Sugar
1g
Olipop

Ginger Lemon

Ingredients: Purified water, ginger juice, olismart (chicory root*, jerusalem artichoke*, kudzu root*, cassava fiber, cassava syrup, marshmallow root*, slippery elm bark*, nopal cactus*, calendula flower*), apple juice, lemon juice, cassia cinnamon, stevia*, pink rock salt, ginger essence*, mulled spice flavor*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
6g
Java Monster

Irish cream coffee

Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), SKIM MILK, SUGAR, CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, SODIUM BICARBONATE, SALT, MICROCRYSTALLINE CELLULOSE, TRICALCIUM PHOSPHATE, GUAR GUM, MALTODEXTRIN, ASCORBIC ACID, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CAFFEINE, CELLULOSE GUM, INOSITOL, L-CARNITINE, L-TARTRATE, CARAMEL COLOR, RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

MTN DEW - (1 Liter)

Ingredients: carbonated water, high fructose corn syrup, concentrated orange juice, citric acid, natural flavor, sodium benzoate (preserves freshness), caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
36
Sugar
9g
Fever-tree

Ginger Ale

Ingredients: Carbonated spring water, cane sugar, citric acid, natural gingers, natural flavours, natural caramel.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
PC Jamaica Ltd., Caribbean Flavor

Ting

Ingredients: Carbonated Water, Sugar, Concentrated Grapefruit Juice, Citric Acid, Natural Grapefruit Flavor, Sodium Citrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Sun Drop

Sundrop

Ingredients: Carbonated water, high fructose corn syrup and contains less than 2% of: citric acid, orange juice concentrate, sodium benzoate (preservative), caffeine, natural flavors, acacia gum, yellow 5, ester gum, brominated vegetable oil.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
12g
Big Red

Big Red

Ingredients: Carbonated water, high fructose corn syrup, natural and artificial flavor, red 40, citric acid and caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
75
Sugar
10g
Monster

Monster Energy Coffee

Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), CONDENSED SKIM MILK, SUGAR, HEAVY CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, SALT, NATURAL FLAVORS, ASCORBIC ACID (VIT. C), MONOGLYCERIDES, MICROCRYSTALLINE CELLULOSE, MALTODEXTRIN, GUAR GUM, CAFFEINE, CARAMELIZED SUGAR SYRUP, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CELLULOSE GUM, INOSITOL, D-GLUCURONOLACTONE, GUARANA EXTRACT, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Sprecher Brewing Company Inc.,Roundy’s

Root beer amber bottles sprechen sie deutsch wisconsin

Ingredients: carbonated water glucose syrup maltodextrin raw wi honey natural&artificial flavors sodium benzoate asa preservative phosphoricaco chloride, natural caramel couor quillaiayucca extract sodium

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Soda category always vegan?+
Not necessarily. We analyzed over 772 products in the Soda category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soda?+
We rank Soda based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soda here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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