Soda Roundup
We analyzed 772 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Lemonade
Ingredients: Filtered water, lemon juice concentrate, sugar, lemon and orange pulp, natural lemon flavors, potassium sorbate (for freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Vanilla Bean
Ingredients: Purified carbonated water, pure cane sugar, natural flavor, phosphoric acid.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Organic Lemonade
Ingredients: Water, organic cane sugar, organic lemon juice concentrate, citric acid, organic flavor, organic turmeric extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Old Fashioned America'S Premium Root Beer
Ingredients: Water, sugar, caramel color, natural and artificial flavor, sodium benzoate (as a preservative).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Tonic Water with Lime
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet cola
Ingredients: Carbonated water, caramel color, phosphoric acid, potassium benzoate (preserves freshness), sucralose, acesulfame potassium, caffeine, natural flavor, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Club Soda
Ingredients: CARBONATED WATER, POTASSIUM BICARBONATE, POTASSIUM CITRATE, POTASSIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Ginger Beer, Can
Ingredients: Sparkling filtered water, cane sugar, pineapple juice from concentrate, honey, ginger root, lemon and lime juices from concentrate, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Minute Maid - Lemonade
Ingredients: PURE FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, NATURAL GLYCEROL ESTER OF ROSIN, SODIUM BENZOATE, POTASSIUM SORBATE, FLAVORS, CITRIC ACID, MODIFIED CORNSTARCH, CALCIUM DISODIUM EDTA, YELLOW #5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Peñafiel Sangria
Ingredients: Agua Mineral Carbonatada, Concentrado Peñafiel Sangría, Acido Cítrico, Ácido Tartárico, Benzoato de Sodio, Mezcla: Acesulfame K/Sucralosa (33 mg/100 g), Colorantes Artificiales (Rojo 40, Amarillo 6 y Azul 1), EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rootbeer probiotic soda
Ingredients: Carbonated Water, Organic Tibicos (Water, Organic Cane Sugar, Organic Tibicos Cultures), Organic Inulin, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Root Beer Flavor, Organic Stevia, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Monk Fruit Extract, Tartaric Acid, Sea Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Orange prebiotic soda
Ingredients: Sparkling Water, Organic Cane Sugar, Natural Flavor, Organic Apple Cider Vinegar, Apple Juice*, Organic Agave Inulin, Citric Acid, Orange Juice*, Stevia, Beta Carotene for Color
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ZOA - Zero Sugar Energy Drink - Strawberry Watermelon
Ingredients: CARBONATED WATER, CITRIC ACID, VEGETABLE JUICE COLOR, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM, NATURAL CAFFEINE, L-LEUCINE, ABSCORBIC ACID, MAGNESIUM LACTATE, SUCRALOSE, GREEN TEA EXTRACT, ACEROLA JUICE POWDER, L-VALINE, L-ISOLEUCINE, ACESULFAME POTASSIUM, L-GLUTAMINE, CHOLINE BITARTRATE, NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE, HYDROCHLORIDE, FOLIC ACID, RIBOFLAVIN, CAMU CAMU EXTRACT, TURMERIC EXTRACT, CYANOCOBALAMIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy Drink
Ingredients: filtered water, coconut water from concentrate, citric acid, dipotassium phosphate, trimagnesium citrate, natural flavor, sucralose, l-isoleucine, l-leucine, l-valine, retinyl palmitate, zinc aspartate, pyridoxine hydrochloride, cyanocobalamin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bing De Bao Soda
Ingredients: 2.5% Juice Net Weight: 9.8 fl.oz (280ml) Ingredients: Water, Fructose Syrup, White Sugar, Concentrated Peach Syrup, Salt, Food Additives (Carbon Dioxide, Citric Acid, Sodium Citrate, Sodium Benzoate (To prevent corrpution), Sodium Cyclamate, Acesulfame,Sodium Tripolyphosphate, Sodium hexametaphosphate, Disodium Ethylenediamine tetraacetic acid, Sucralose, Carmine 0%Pigment), Edible Essence. Show on package (MM/DD/YYYY)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Zevia Creamy Root Beer
Ingredients: carbonated water, natural flavors, stevia leaf extract, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Berry Good Lemonade
Ingredients: filtered water, organic apple juice from concentrate, organic white grape juice from concentrate, organic lemon juice from concentrate, organic blueberry juice from concentrate, organic cranberry juice from concentrate, organic natural flavors, natural flavors, vitamin C (ascorbic acid), citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mt Dew
Ingredients: carbonated water, high fructose corn syrup, citric acid, natural flavor, gum 0% arabic, sodium benzoate (preserves freshness), caffeine, sodi̇um citrate, glycerol éster of rosin, calcium disodium 28% euta (to protect flavor),red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Root Beer Soda
Ingredients: carbonated water, pure cane sugar, sodium benzoate, citric acid, natural and artificial flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Root beer
Ingredients: Carbonated Water, Flavourings, Acid: Citric Acid; Colour: Sulphite Ammonia Caramel; Sweeteners: Aspartame, Acesulfame K; Preservative: Potassium Sorbate; Stabiliser: Quillaia Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diet Coke Mini
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Tonic Water
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, QUININE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Zero Calorie Soda
Ingredients: carbonated water, natural flavors, stevia leaf extract, tartaric acid, caffeine, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

coke
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheerwine Soft Drink
Ingredients: CARBONATED WATER, SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CAFFEINE, CITRIC ACID, SODIUM BENZOATE, RED 40
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Tonic water
Ingredients: CARBONATED WATER, SUGAR, CITRIC ACID, NATURAL QUININE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Cola
Ingredients: Carbonated water caramel color phosphoric acid aspartame sodium benzoate citric acid caffeine phenylalanine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
