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Soda Roundup

We analyzed 772 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
3
Sugar
0g
Arizona, Ferolito Vultaggio & Sons

Arnold palmer zero calorie iced tea and lemonade

Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose (splenda brand), gum acacia.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
8g
Shasta, Shasta Beverages

Shasta twist

Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), vitamin c (ascorbic acid), calcium disodium edta, natural flavor, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value, Whole Foods Market Ip Lp

Baking soda

Ingredients: Sodium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
7g
Jarritos, Jarritos Inc.

Tamarindo soft drink

Ingredients: carbonated water, sugar, natural flavor, citric acid, sodium benzoate (as preservative), caramel color, red 40,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
42
Sugar
10g
Target Brands Inc.

Classic lemonade

Ingredients: Water, high fructose corn syrup, lemon juice concentrate, natural flavor, citric acid, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
11g
Wal-Mart Stores Inc.

Dr. Thunder

Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (preservative), caffeine.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Wal-Mart Stores Inc.

Diet Sam's Cola, Diet Cola

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium citrate, potassium benzoate (preservative), natural flavor, caffeine.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
40
Sugar
10g
Wismettac Asian Foods Inc.

Kanjyuku Mango Soda Tomomasu Drink

Ingredients: High fructose corn syrup, citric acid, artificial flavor

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
56
Sugar
14g
Dads Root Beer Company Div

Old Fashioned Blue Cream Soda

Ingredients: Carbonated water, cane sugar, natural and artificial flavors, sodium benzoate (a preservative), citric acid, fd&c blue #1.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Monster

Energy drink, ultra black

Ingredients: Carbonated water, taurine, erythritol, sodium citrate, malic acid, citric acid, natural & artificial black cherry flavor with other natural & artificial flavors, panax ginseng extract, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), color added, sucralose, benzoic acid (preservative), niacinamide (vit. b3), acesulfame potassium, red #40, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), blue #1, cyanocobalamin (vit. b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Monster

Ultra Blue

Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, NATURAL & ARTIFICIAL FLAVORS, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID (PRESERVATIVE), SUCRALOSE, BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, D-CALCIUM PANTOTHENATE (VIT. B5), SALT, GUARANA EXTRACT, D-GLUCURONOLACTONE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), BLUE #1, RED #40, CYANOCOBALAMIN (VIT. B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Stars & Stripes

Fruit punch

Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), gum acacia, natural and artificial flavor, aspartame, acesulfame potassium, ester gum, red 40, brominated vegetable oil, caramel color, yellow 6

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
10g
Orangina,Canada Dry Mott's,Plano,Dr Pepper Snapple Group

Sparkling citrus beverage with natural pulp

Ingredients: Carbonated water, high fructose corn syrup, orange juice concentrate, lemon juice concentrate, mandarin juice concentrate, orange pulp, natural flavors, grapefruit juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Coca-Cola

Pibb Xtra

Ingredients: ECARBONATEO WATER, HIGH FRUCTOSE CORN SYRUP, E CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (TO PROTEC IASTE ACAL AND NATURAL FLAVORS, CAFFEINE MONOSODIUM PHOSPHATE, LACTIC ACIU POLYETHYLENE GLYCOL CAFFEINE CONTENT: 66 mg/20 0 /20 1l o2

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Crystal Light

Pink lemonade drink mix

Ingredients: Citric acid, potassium citrate, maltodextrin, aspartame, magnesium oxide, natural flavor, acesulfame potassium, soy lecithin, artificial color, red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
36
Sugar
8g
San Pellegrino

Sparkling fruit beverages limonata/lemon

Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
9g
San Pellegrino,Sanpellegrino,Sanpellegrino Usa Inc.

Italian Sparkling Blood Orange Beverage From Concentrate

Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
2830
Protein
50g
Goya

Soda Crackers

Ingredients: ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL), LEAVENING (SODIUM BICARBONATE, AMMONIUM, BICARBONATE, YEAST), CONDITIONER (DI

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Refreshe

Diet Cola Soda

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), natural flavor, caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Clabber Girl

Baking soda

Ingredients: sodium bicarbonate,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
55g
Mist Twist

Sparkling Soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
39
Sugar
10g
TWST

Sierra mist soda

Ingredients: Carbonated water, sugar, natural flavor, citric acid, potassium benzoate (preserves freshness), potassium citrate, calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
45
Sugar
10g
Jfc International Inc.

Strawberry flavor ramune soft drink

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, elderberry color,artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kroger, The Kroger Co.

Club Soda

Ingredients: CARBONATED WATER, SODIUM BICARBONATE, SALT, POTASSIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Kroger Big K

dr. k

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Baking Soda

Ingredients: SODIUM BICARBONATE USP.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
35g
Reed's Inc.

Reeds original ginger brew soda pack

Ingredients: Ginger ale.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Organic Flavors

Ingredients: Carbonated Water, Organic Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Creamy Root Beer

Ingredients: Stevie leaf extract (5%), natural flavors (10%), citric acid (5%), carbonated water (80%)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Green Cola, Green Cola North America LLC

Green lemon lime

Ingredients: CARBONATED WATER, CARAMEL COLOR, TARTARIC ACID, MALIC NEW ACID, STEVIA EXTRACT SWEETENER, NATURAL FLAVORS, CAFFEINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Soda category always vegan?+
Not necessarily. We analyzed over 772 products in the Soda category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Soda?+
We rank Soda based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Soda here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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