Soda Roundup
We analyzed 772 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Orange Prebiotic Soda
Ingredients: Sparkling Water, 8% 0% joke, but didn't absolutely classic or soda. orang GOOG Organic Cane Sugar, Natural Flavor, Organic Apple Cider Vinegar, Apple Juice*, Citric Acid, Orange Juice*, Stevia, Beta Carotene C for color. *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SunSip Strawberry Vanilla
Ingredients: Carbonated Water, Apple Juice (Water, Apple Juice Concentrate), Agave Inulin, Cane Sugar, Monk Fruit Juice Concentrate, Strawberry Julce (Water, Strawberry Juice Concentrate), Natural Vanilla Flavor, Natural Strawberry Flavor, Apple Cider Vinegar, Tartaric Acid, Citric Acid, Frult and Vegetable Juice (Color), Ascorbic Acid (Vitamin C), Pyridoxine HCl (Vitamin BB), Cyanocobalamin (Vitamin B12), Zinc Citrate (Zinc), Sodium Selenite (Selenium) "Organic
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Lemonade, Raspberry
Ingredients: Filtered water, lemon juice concentrate, sugar, lemon and orange pulp, natural lemon flavors, natural raspberry extract, potassium sorbate (for freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Moxie Original Elixir
Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Caramel Color, Sodium Benzoate, Gentian Root Extractives, Phosphoric Acid, Caffeine & Citric Acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Coca-Cola Spiced Zero Sugar
Ingredients: CARBONATED WATER, LESS THAN 2% OF: CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, ASPARTAME, SODIUM, BENZOATE (TO PROTECT TASTE), SODIUM CITRATE, ACESULFAME, POTASSIUM, SUCRALOSE, CAFFEINE, PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Tangerine flavored soda
Ingredients: filtered carbonated water, tangerine juice from concentrate, natural flavors, ginger extract, citric acid, potassium sorbate, sodium benzoate, magnesium chloride, potassium chloride
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Lime con Chile Refresco Natural
Ingredients: Water, lime puree, cane sugar, yuzu juice, natural flavors, citric acid, salt, cayenne pepper, caffeine
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

12 fl oz Soda Can
Ingredients: Carbonated water, High fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cali Sober
Ingredients: Carbonated Water, Strawberry Juice Concentrate, Cane Sugar, Natural Flavors, Ginger Juice, Citric Acid, Hibiscus Flower Powder, Hemp Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeeze lemonade
Ingredients: FILTERED WATER, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SUCRALOSE, CAFFEINE, PHOSPHORIC ACID, PANAX GINSENG EXTRACT, SODIUM BENZOATE, POTASSIUM SORBATE CAFFEINE CONTENT: 20MG/15ML 33619 USA
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cherry Limeade Soda
Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Cherry Juice, Organic Agave Inulin, Natural Flavors, Lemon Juice, Lime Juice, Stevia
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Probiotic seltzer
Ingredients: Carbonated Water, Natural Flavors*, Organic Green Tea, Organic Black Tea, Vitamin C (Ascorbic Acid), Citric Acid, Probiotic: Bacillus Subtilis, Live Cultures, Vitamin D3 (Cholecalciferol), Vitamin B12 (Mecobalamin)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zevia zero calorie soda
Ingredients: CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, STEVIA LEAF EXTRACT, GINGER EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country time lemonade packets
Ingredients: citric acid, potassium citrate, sodium citrate, aspartamet, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium (sweetener), soy lecithin, artificial color, yellow 5, tocopherol (to protect flavor). contains: soy. phenylketonurics: contains
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Root Beer
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN, SYRUP, CARAMEL COLOR, SODIUM BENZOATE, (PRESERVES FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), QUILLAIA EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Mtn Dew Spark
Ingredients: = % Daily Value OF-Z6ZEZ-ZZ986 CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM & EDTA (TO PROTECT FLAVOR), RED 40. CAFFEINE CONTENT: 77mg/16.9 fl oz.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Prebiotic soda
Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavor, Raspberry Juice, Lemon Juice, Stevia
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Burst
Ingredients: CARBONATED WATER, HIGH FRUCTOSE, CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE) GUM ACACIA, NATURAL FLAVOR, ESTER GUM, YELLOW 6, RED 40.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Lemonade
Ingredients: water, sugar, citric acid, potassium citrate, sodium polyphosphate, ascorbic acid (vitamin c), natural flavor, rosemary extract, yellow 5, calcium disodium edta, potassium sorbate
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Diet pepsi soda
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate, citric acid, natural flavor, acesulfame potassium
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Cola Oh!
Ingredients: carbonated water, caramel color, phosphoric acid, potassium benzoate (preservative), aspartame, natural flavors, potassium citrate, acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Naturally lemon lime & cherry flavored soda with
Ingredients: e sprite carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium sodium benzoate (to protect taste). citrate, 100% natural flavors no cherry 20 floz amco proof of purchase 2021-00590
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Shasta Rasberry Creme Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, RED 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Lemonade flavored drink mix
Ingredients: sugar, fructose, citric acid, maltodextrin, sodium acid pyrophosphate, magnesium oxide, sodium citrate, ascorbic acid (vitamin C), natural flavor, artificial color, yellow 5 lake, soy lecithin, tocopherol
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clementine Twist
Ingredients: Filtered carbonated water, pure cane sugar, natural flavors, citric acid, calcium lactate, magnesium citrate, sodium benzoate and potassium sorbate (preserve freshness), monopotassium phosphate, vitamin a palmitate, potassium citrate, malic acid, organic caffeine, sea salt, alpha tocopheryl acetate, ascorbic acid, stevia reb a 99%, niacinamide, calcium pantothenate, beta carotene (color), pyridoxine hydrochloride, maltodextrin, cyanocobalamin.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Blue Edition 2nd row
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl, calcium pantothenate, blue 1, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Red Energy Drink
Ingredients: Carbonated water, citric acid, erythritol, sodium citrate, natural flavor, potassium sorbate and potassium benzoate (preservatives), salt, caffeine, acesulfame potassium, gum acacia, sucralose, niacinamide (niacin), panax ginseng extract, ester gum, calcium-d pantothenate (pantothenic acid), inositol, guarana extract, red 40, pyridoxine hydrochloride (vitamin b6), taurine, d-glucuronolactone, l-carnitine, blue 1, cyanocobalamin (vitamin b12).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Club soda
Ingredients: Carbonated water, sodium bicarbonate, sodium chloride, potassium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
