Back to Home

Sodas Roundup

We analyzed 696 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
2
Sugar
0g
MONSTER ENERGY

ULTRA VICE GUAVA

Ingredients: carbonated water, citric acid, erythritol, sodium citrate, panax ginseng flavor, l-carnitine l-tartrate, potassium sorbate, caffeine, benzoic acid, acesulfame potassium, sodium chloride, sucralose, gum arabic, natural flavors, niacinamide, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride, riboflavin, maltodextrin, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Olipop

Cream Soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
2g
Olipop

Grape soda

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Concord Grape Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Cream Soda

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Cherry Cola

Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, TARTARIC ACID, CITRIC ACID, CAFFEINE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
13g
Unknown

lemonade

Ingredients: filtered water, organic sugar, organic lemon juice concentrate, organic lemon flavor, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
OLIPOP

Peaches & Cream

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem, Artichoke Inulin, Nopal Cactus, Marshmallow Root, Calendula Flower*, Kudzu Root*), Peach, Juice Concentrate, Apricot Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Stevia Leaf*, Himalayan Pink Salt *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
14g
Orca Beverage Co.

O-So Grape

Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Citric Acid, Blue #1, Red #40, Sodium Benzoate

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
35
Sugar
9g
Ale-8-One Bottling Co

The Original ALE81

Ingredients: CARBONATED WATER, SUGAR AND CORN SWEETENER, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, GINGER, CITRIC ACID, SODIUM BENZOATE, PHOSPHORIC ACID, CARAMEL COLORING, CAFFEINE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
bubly

bubly

Ingredients: CARBONATED WATER NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
100g
Mundet sidral, Sidral mundet

Apple Flavored Soda, Apple

Ingredients: Carbonated Water, Sugar, Apple Juice From Concentrate, Natural Flavor, Citric Acid (Provide Tartness), Malic Acid (Provide Tartness), Sodium Benzoate (To Protect Taste), Caramel Color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
13
Sugar
2g
culture pop

culture pop soda

Ingredients: carbonated filtered water, organic juice blend from concentrate (white grape, ginger, lemon), natural flavor, citric acid, organic coriander, live probiotic (bacillus subtilis), organic turmeric

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Dole

Dole Strawberry Lemonade

Ingredients: WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE NATURAL FLAVOR, SODIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS). POTASSIUM SORBATE (PRESERVES FRESHNESS). GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
4
Sugar
0g
Unknown

No sugar added lemonade

Ingredients: Filtered Water, Organic Lemon Juice, Organic Stevia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

Mountain Dew soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Coke

Diet Coke

Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME acts PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
50
Sugar
12g
Member's Mark

Lemonade

Ingredients: NOT FROM CONCENTRATE NON-GMO SHAKE WELL BEFORE USING 0% PERISHABLE. 0% KEEP REFRIGERATED. USE WITHIN 7-10 DAYS OF OPENING 11% PASTEURIZED SELL BY DATE 0% STAMPED ON CONTAINER CTRV 54% CA CRV Includes 27g Added Sugars Protein 0g Calcium 0mg 0% Vit. D Omcg 0% ME-HI 5¢ CT 263 Empty & Replace Cap PLASTIC BOTTLE how2recycle.info Iron Omg 0% Potas. Omg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: FILTERED WATER, LEMON JUICE, CANE SUGAR, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
9g
Dr Pepper

Cream Soda

Ingredients: ing nutrition facts 1-888-377-3773 tetal fat og sodium 95mg tetal carb, 66 total supars 65 er supas 129% protein og 24% please recycle serving size 1 bottle calories 240 serving carbonated water, high fructose cor syrup ad 25 or less of carrel 1z colda natural and artificial flavors, sodu en peser e phoric caffee, sodium phosphate produced under the muthority of dr pepper seenpnc acy drneplung tx 790 a19 dr pepperiseven up nc,capfene conten 2r sd5 daly or

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Unknown

Ramune original 2

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, artificial flavor, calcium lactate.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
44
Sugar
11g
Red Bull

The Coconut Edition Energy Drink

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, glycerol ester of wood rosin, sucrose acetate isobutyrate, caffeine, niacinamide, pyridoxine hcl, calcium pantothenate, color, blue 1, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
10g
Unknown

Cotton candy flavored soda

Ingredients: Carbonated water, high fructose corn syrup, potassium benzoate (as preservative), artificial flavor, citric acid, sucralose, fd&c blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Club soda

Ingredients: CARBONATED WATER, SODIUM BICARBONATE, SODIUM CITRATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
49g
A&W

A&W Cream soda

Ingredients: carbonated water, high fructose corn syrup, sodium benzoate (preservative), caramel color, citric acid, yucca extract, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
A&W

Diet root beer

Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
19000
Sugar
5200g
Dr Pepper

Dr Pepper

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet Soda

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
51
Sugar
14g
Unknown

Cream Soda

Ingredients: carbonated water, high fructose corn syrup, natural and artificial flavor, potassium benzoate (a preservative), citric acid, caramel color,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
A&W

Diet root bear

Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
11
Sugar
1g
Olipop

Ginger Lemon

Ingredients: Purified water, ginger juice, olismart (chicory root*, jerusalem artichoke*, kudzu root*, cassava fiber, cassava syrup, marshmallow root*, slippery elm bark*, nopal cactus*, calendula flower*), apple juice, lemon juice, cassia cinnamon, stevia*, pink rock salt, ginger essence*, mulled spice flavor*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
6g
Java Monster

Irish cream coffee

Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), SKIM MILK, SUGAR, CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, SODIUM BICARBONATE, SALT, MICROCRYSTALLINE CELLULOSE, TRICALCIUM PHOSPHATE, GUAR GUM, MALTODEXTRIN, ASCORBIC ACID, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CAFFEINE, CELLULOSE GUM, INOSITOL, L-CARNITINE, L-TARTRATE, CARAMEL COLOR, RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sodas category always vegan?+
Not necessarily. We analyzed over 696 products in the Sodas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sodas?+
We rank Sodas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sodas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 12 of 24Next