Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

LEMON-LIME SODA
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet Coke
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE. PHENYLKETONURICS: CONTAINS PHENYLALANINE NO CALORIES, NO SUGAR
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Mtn Dew
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP. CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNES), CAFFEINE, SODIUM CITRATE, GUM ARABIC, ERYTHORBIC ACID (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR, YELLOW 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Coca-Cola Original Taste
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Monster Energy
Ingredients: carbonated water, sugar, glucose, citric acid, natural flavors, taurine, sodium citrate, color added, panax ginseng extract, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit, b3), sucralose, salt, d-glucuronolactone, inositol, guarana extract, pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), maltodextrin, cyanocobalamin (vit, b12),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Red Bull Energy Drink
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Natural flavors, Artificial Flavors, Sodium Bicarbonate, Magnesium Carbonate, Artificial Colors, Caffeine, Niacinamide, Pyridoxine Hci, Calcium Pantothenate, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
