Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 23)

Strawberry & Cream
Ingredients: PURIFIED WATER, HIGH FRUCTOSE CORN SYRUP, REFINED SUGAR, FERMENTED MILK, SKIMMED MILK POWDER, CARBON DIOXIDE, STRAWBERRY FLAVOR, CONDENSED MILK FLAVOR, MILK FLAVOR, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, SOYBEAN POLYSACCHARIDE, PHOSPHORIC ACID, CRANBERRY JUICE CONCENTRATE, PURPLE SWEET POTATO POWDER
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pepsi
Ingredients: carbonated water, high fructose corn syrup, caramel color, sugar, % phosphoric acid, caffeine, citric acid, natural flavor,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

CU GUST DE LAM
Ingredients: apa,sirop de fructoza - glucoza,dioxid de carbon,zahar,suc de lamaie obtinui din suc concentrat de lamaie (1%),colorant (caramel (E150d)),aroma,cafeina,acidifiant (acid fosforic),corector de aciditate (citrati de sodiu), conservant (benzonat de sodiu).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemon Soda
Ingredients: Eau minérale, jus de citron 12%, sucre, sirop de glucose-fructose, dioxyde de carbone, pulpe de citron, arômes naturels.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Red Bull
Ingredients: Carbonated water, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, acesulfame k, aspartame, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, xanthan gum, natural and artificial flavors, colors,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coke Original Taste MINI
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

DIET
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME PHOSPHORIC ACID, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, CITRIC ACID, NATURAL FLAVOR ACESULFAME POTASSIUM. PHENYLKETONURICS: CONTAINS PHENYLALANINE BOTTLED UNDER THE AUTHORITY OF PEPSICO, INC., 00277-101-00-16 PURCHASE, NY 10577. LUORIES CAFFEINE CONTENT: 35mg/12 fl oz. www.PEPSLCOM
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Coca-Cola Original Taste
Ingredients: caffeiedo amount/serving % daily value nutrition consumert call 100 - %0% 02017the 3% pleaser total fat 0g sodium 65mg total carb, 55g total sugars 55g incl, 55g added sugars 110% protein 0g % serv, size 1 bottle not a significant source of sat, fat, trans fat, cholest,, fiber, vit, d, calcium, iron and potas calories carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine 00
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Schweppes
Ingredients: EAU GAZEIFIEE, SUCRE, JUS DE CITRON, CONSERVATEUR: E202, EMULSIFIANT: E414, ACIDIFIANT: E300, MMIES, COLORANT: E104. MISE EN BOÎTE PAR COBOMI, TECHNOPOLE BROPORT MOHAMED V-Z.I. NOUACEUR - CASABLANCA - MAROC, AUT.S/ONSSA 1:86.1.7.14, POUR LE COMPTE DE LA SOCIETE CENTRALE DES BOISSONS GAZEUSES S.A., BD AHL LOGHLAM, EX ROUTE 1015 TIT MELLIL, CASABLANCA, SCHWEPPES 1783 SONT DES MARQUES D'ATLANTIC INDUSTRIES © 2017. MAROC. SOUS L'AUTORITE DE SCHWEPPES HOLDINGS LIMITED. SCHWEPPES ET
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

kiwi strawberry flavored juice drink
Ingredients: FILTERED WATER, SUGAR, KIWI JUICE CONCENTRATE, CITRIC ACID, STRAWBERRY JUICE CONCENTRATE, ACACIA GUM, NATURAL FLAVORS, VEGETABLE JUICE CONCENTRATES (FOR COLOR), ESTER GUM
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Refresco
Ingredients: CARBONATED WATER, CANE SUGAR, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Coca-Cola Zero Sugar
Ingredients: Carbonated Water, Caramel Color, Phosphoric Acid, Aspartame, Potassium Benzoate (To Protect Taste), Natural Flavors, Potassium Citrate, Acesulfame Potassium, Caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Dr Pepper
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE PRESERVATIVE), CAFFEINE. PRODUCED UNDED THE EDDED SEVEN TIP INC., 6425 HALL OF FAME Com
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Energy Drink
Ingredients: Carbonated water, sugar, glucose, citric acid, taurine, natural and artificial flavors, sodium bicarbonate, magnesium carbonate, colors, caffeine, niacinamide, pyridoxine HCl (vitamin B6), calcium pantothenate, vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dr Pepper
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

IRN BRU
Ingredients: Carbonated water, sugar, acid (citric acid), flavourings (including caffeine, ammonium ferric citrate & quinine), preservative (e211), colours (sunset yellow, ponceau 4r).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Monster Energy Zero Ultra
Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, TAURINE, SODIUM CITRATE, NATURAL & ARTIFICIAL FLAVORS, PANAX GINSENG FLAVOR, L-CARNITINE L-TARTRATE, CAFFEINE, SUCRALOSE, SORBIC ACID (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), D-CALCIUM POTASSIUM, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orangina
Ingredients: Eau gazéifiée, jus d'orange et autres agrumes à base de concentrés 12% (orange 10%, citron, mandarine, pamplemousse), sucre, pulpe d'orange 2%, extrait de zeste d'orange, conservateur : sorbate de potassium, arômes naturels d'orange.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Coca-Cola
Ingredients: pledse recycle cans, cartons cts ainer fructose corn syrup 1 can phosphoric acid, natural carbonated water, high caramel color, flavors, caffeine, canned under authority of the coca-cola company atlanta, ga 30313, canner's name and address appear on each can, caffeine content: 34 mg/12 fl oz 02017 the coca-cola 140 daily value 0% 2% 14% g company consumer information ugars 78%| call 1-800-438-2653 coke,com l saturated fat tary fiber and potassium coke scan here for more food information rchase floz cans
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Energy Drink
Ingredients: carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, niacinamide, calcium pantothenate, pyridoxine hcl, vitamin b12, natural and artificial flavors, colors,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

ZERO CALORIE COLA
Ingredients: carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate, natural flavors, potassium citrate, acesulfame potassium, caffeine
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Mountain Dew
Ingredients: carbonated water, high fructose corn syrup, concentrated orange juice citric acid, natural flavor, sodium benzoate (preserves freshness), caffeine, sodium citrate, gum arabic, erythorbic acid (preserves freshness) calcium disodium edta (to protect flavor), yellow 5,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Coke Zero
Ingredients: carbonated water, colouring (e150d), acidifier (phosphoric acid), sweeteners (aspartame, acesulfame-k), natural flavors, caffeine aroma, acidity regulator (sodium citrates)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Lychee Drink
Ingredients: eau, jus de litchi (10%), sucre, régulateur d'acidité (E330), arôme.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

zero sugar lemonade squeezed
Ingredients: Reverse osmosis water, less than 1% of: erythritol, citric acid, calcium phosphate, magnesium lactate and calcium lactate and potassium phosphate (electrolyte source), gum acacia, phosphoric acid, vitamin c (ascorbic acid), stevia leaf extract, natural flavors, zinc gluconate, glycerol ester of rosin, vitamin b5 (calcium pantothenate), vitamin e (alpha-tocopheryl acetate), vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Diet Coke
Ingredients: carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (to protect taste), natural flavors, citric acid, caffeine,
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Coca-Cola Original Taste
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Original Taste
Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
