Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Energy Drink (Freeway)
Ingredients: Carbonated water, citric acid, sodium citrate, taurine, caffeine, caramel color, acesulfame potassium, natural and artificial flavor, aspartame, niacin, d-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Peach
Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CLARIFIED PEACH JUICE CONCENTRATE, NATIN LAVOR, CITRIC ACID, GUM ARABIC, BETA CAROTENE (COLOR), RED RADISH JUICE CONCENTRATE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sparkling Grapefruit
Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, WHITE GRAPE JUICE CONCENTRATE, CLARIFIED ORANGE JUICE CONCENTRATE, CLARIFIED GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, GUM ARABIC, RED RADISH JUICE
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mello Yellow
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS,SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT TASTE), POTASSIUM CITRATE, CAFFEINE, YELLOW 5, CAROB BEAN GUM. CAFFEINE CONTENT:86 mg/20 fl oz
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pineapple
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, MODIFIED FOOD STARCH, SODIUM POLYPHOSPHATES, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Ginger ale
Ingredients: OFRUCTOSE CORN SYRUP AND LESS THAN TURAL FLAVORS, CITRIC ACID, SODIUM BAT CARAM EL COLOR AUTHORITY OF DR PEPPER SEVEN UP BC SEAL &0 203 DR PEPPERSHES & CA CRV CAREER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Classic energy drink
Ingredients: Carbonated water, invert sugar syrup, glucose-fructose syrup, citric acid, sodium citrate, taurine, caffeine, caramel color, natural and artificial flavor, niacin, d-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange Soda
Ingredients: Carbonated water, citric acid, natural flavors, stevia leaf extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

NOS
Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium citrate, sodium hexametaphosphate (preservative), natural flavors, taurine, caffeine, gum arabic, potassium sorbate (preservative), ester gum l-theanine, sucralose, yellow #5, calcium disodium edta (preservative), pyridoxine hydrochloride (vit. b6), yellow #6. guarana extract, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Faygo rock & rye
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium benzoate (preservative), caramel color, artificial flavor, sucralose, red 40, gum acacia f1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Energy Drink
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, natural and artificial flavors, sodium citrate, caffeine, colors, niacinamide, pyridoxine hci, calcium pantothenate, blue 1, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Shasta Twist
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), vitamin c (ascorbic acid), calcium disodium edta, natural flavor, sucralose.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Arnold palmer
Ingredients: Premium brewed blend of black teas using filtered water, high fructose corn syrup (glucose-fructose syrup), lemon juice from concentrate, pear juice from concentrate, citric acid, ascorbic acid (vitamin c), natural flavors sucralose (splenda brand), acesu
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet Half and Half Tea Lemonade
Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate,pear juice from concentrate citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose, (splenda brand), gum acacia.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Arnold palmer zero calorie iced tea and lemonade
Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), malic acid, sucralose (splenda brand), gum acacia.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Shasta twist
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), vitamin c (ascorbic acid), calcium disodium edta, natural flavor, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Tamarindo soft drink
Ingredients: carbonated water, sugar, natural flavor, citric acid, sodium benzoate (as preservative), caramel color, red 40,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

Classic lemonade
Ingredients: Water, high fructose corn syrup, lemon juice concentrate, natural flavor, citric acid, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Dr. Thunder
Ingredients: Carbonated water, high fructose corn syrup, caramel color, natural and artificial flavor, phosphoric acid, potassium benzoate (preservative), caffeine.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Diet Sam's Cola, Diet Cola
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium citrate, potassium benzoate (preservative), natural flavor, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Old Fashioned Blue Cream Soda
Ingredients: Carbonated water, cane sugar, natural and artificial flavors, sodium benzoate (a preservative), citric acid, fd&c blue #1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Energy drink, ultra black
Ingredients: Carbonated water, taurine, erythritol, sodium citrate, malic acid, citric acid, natural & artificial black cherry flavor with other natural & artificial flavors, panax ginseng extract, l-carnitine l-tartrate, caffeine, sorbic acid (preservative), color added, sucralose, benzoic acid (preservative), niacinamide (vit. b3), acesulfame potassium, red #40, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), blue #1, cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ultra Blue
Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, NATURAL & ARTIFICIAL FLAVORS, TAURINE, SODIUM CITRATE, PANAX GINSENG EXTRACT, L-CARNITINE L-TARTRATE, CAFFEINE, SORBIC ACID (PRESERVATIVE), SUCRALOSE, BENZOIC ACID (PRESERVATIVE), NIACINAMIDE (VIT. B3), ACESULFAME POTASSIUM, D-CALCIUM PANTOTHENATE (VIT. B5), SALT, GUARANA EXTRACT, D-GLUCURONOLACTONE, INOSITOL, PYRIDOXINE HYDROCHLORIDE (VIT. B6), BLUE #1, RED #40, CYANOCOBALAMIN (VIT. B12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit punch
Ingredients: Carbonated water, high fructose corn syrup, citric acid, potassium citrate, potassium benzoate (preservative), gum acacia, natural and artificial flavor, aspartame, acesulfame potassium, ester gum, red 40, brominated vegetable oil, caramel color, yellow 6
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Sparkling citrus beverage with natural pulp
Ingredients: Carbonated water, high fructose corn syrup, orange juice concentrate, lemon juice concentrate, mandarin juice concentrate, orange pulp, natural flavors, grapefruit juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pibb Xtra
Ingredients: ECARBONATEO WATER, HIGH FRUCTOSE CORN SYRUP, E CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (TO PROTEC IASTE ACAL AND NATURAL FLAVORS, CAFFEINE MONOSODIUM PHOSPHATE, LACTIC ACIU POLYETHYLENE GLYCOL CAFFEINE CONTENT: 66 mg/20 0 /20 1l o2
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pink lemonade drink mix
Ingredients: Citric acid, potassium citrate, maltodextrin, aspartame, magnesium oxide, natural flavor, acesulfame potassium, soy lecithin, artificial color, red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sparkling fruit beverages limonata/lemon
Ingredients: Water, lemon juice from concentrate, sugar, carbon dioxide, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sparkling Blood Orange Beverage From Concentrate
Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Diet Cola Soda
Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, potassium citrate, potassium benzoate (preservative), natural flavor, caffeine.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid
