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Sodas Roundup

We analyzed 696 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
7
Sugar
1g
Health-Ade

SunSip Strawberry Vanilla

Ingredients: Carbonated Water, Apple Juice (Water, Apple Juice Concentrate), Agave Inulin, Cane Sugar, Monk Fruit Juice Concentrate, Strawberry Julce (Water, Strawberry Juice Concentrate), Natural Vanilla Flavor, Natural Strawberry Flavor, Apple Cider Vinegar, Tartaric Acid, Citric Acid, Frult and Vegetable Juice (Color), Ascorbic Acid (Vitamin C), Pyridoxine HCl (Vitamin BB), Cyanocobalamin (Vitamin B12), Zinc Citrate (Zinc), Sodium Selenite (Selenium) "Organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Marketside

Classic Lemonade, Raspberry

Ingredients: Filtered water, lemon juice concentrate, sugar, lemon and orange pulp, natural lemon flavors, natural raspberry extract, potassium sorbate (for freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Moxie

Moxie Original Elixir

Ingredients: Carbonated Water, Pure Cane Sugar, Natural & Artificial Flavors, Caramel Color, Sodium Benzoate, Gentian Root Extractives, Phosphoric Acid, Caffeine & Citric Acid

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Coca-Cola Spiced Zero Sugar

Ingredients: CARBONATED WATER, LESS THAN 2% OF: CARAMEL COLOR, NATURAL FLAVORS, PHOSPHORIC ACID, ASPARTAME, SODIUM, BENZOATE (TO PROTECT TASTE), SODIUM CITRATE, ACESULFAME, POTASSIUM, SUCRALOSE, CAFFEINE, PHENYLALANINE

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
90
Sugar
19g
Besitos

Lime con Chile Refresco Natural

Ingredients: Water, lime puree, cane sugar, yuzu juice, natural flavors, citric acid, salt, cayenne pepper, caffeine

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
12g
Coke Spiced

12 fl oz Soda Can

Ingredients: Carbonated water, High fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
1g
Cali Sober

Cali Sober

Ingredients: Carbonated Water, Strawberry Juice Concentrate, Cane Sugar, Natural Flavors, Ginger Juice, Citric Acid, Hibiscus Flower Powder, Hemp Extract

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Squeeze lemonade

Ingredients: FILTERED WATER, NATURAL FLAVORS, CITRIC ACID, LACTIC ACID, SUCRALOSE, CAFFEINE, PHOSPHORIC ACID, PANAX GINSENG EXTRACT, SODIUM BENZOATE, POTASSIUM SORBATE CAFFEINE CONTENT: 20MG/15ML 33619 USA

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Humm

Probiotic seltzer

Ingredients: Carbonated Water, Natural Flavors*, Organic Green Tea, Organic Black Tea, Vitamin C (Ascorbic Acid), Citric Acid, Probiotic: Bacillus Subtilis, Live Cultures, Vitamin D3 (Cholecalciferol), Vitamin B12 (Mecobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Country time lemonade packets

Ingredients: citric acid, potassium citrate, sodium citrate, aspartamet, magnesium oxide, contains less than 2% of natural flavor, acesulfame potassium (sweetener), soy lecithin, artificial color, yellow 5, tocopherol (to protect flavor). contains: soy. phenylketonurics: contains

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
12g
Mug

Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN, SYRUP, CARAMEL COLOR, SODIUM BENZOATE, (PRESERVES FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM, EDTA (TO PROTECT FLAVOR), QUILLAIA EXTRACT

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

Mtn Dew Spark

Ingredients: = % Daily Value OF-Z6ZEZ-ZZ986 CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM & EDTA (TO PROTECT FLAVOR), RED 40. CAFFEINE CONTENT: 77mg/16.9 fl oz.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
8
Sugar
1g
Poppi

Prebiotic soda

Ingredients: Sparkling Water, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Agave Inulin, Natural Flavor, Raspberry Juice, Lemon Juice, Stevia

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
4g
H-E-B

Orange Burst

Ingredients: CARBONATED WATER, HIGH FRUCTOSE, CORN SYRUP, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE) GUM ACACIA, NATURAL FLAVOR, ESTER GUM, YELLOW 6, RED 40.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
44
Sugar
11g
Country Time

Lemonade

Ingredients: water, sugar, citric acid, potassium citrate, sodium polyphosphate, ascorbic acid (vitamin c), natural flavor, rosemary extract, yellow 5, calcium disodium edta, potassium sorbate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Big K

Cola Oh!

Ingredients: carbonated water, caramel color, phosphoric acid, potassium benzoate (preservative), aspartame, natural flavors, potassium citrate, acesulfame potassium, caffeine.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
100
Sugar
27g
Pepsi

Pepsi

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
92g
Unknown

Lemonade flavored drink mix

Ingredients: sugar, fructose, citric acid, maltodextrin, sodium acid pyrophosphate, magnesium oxide, sodium citrate, ascorbic acid (vitamin C), natural flavor, artificial color, yellow 5 lake, soy lecithin, tocopherol

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
4g
Unknown

Clementine Twist

Ingredients: Filtered carbonated water, pure cane sugar, natural flavors, citric acid, calcium lactate, magnesium citrate, sodium benzoate and potassium sorbate (preserve freshness), monopotassium phosphate, vitamin a palmitate, potassium citrate, malic acid, organic caffeine, sea salt, alpha tocopheryl acetate, ascorbic acid, stevia reb a 99%, niacinamide, calcium pantothenate, beta carotene (color), pyridoxine hydrochloride, maltodextrin, cyanocobalamin.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
49
Sugar
12g
Red Bull

The Blue Edition 2nd row

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl, calcium pantothenate, blue 1, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Solimo

Red Energy Drink

Ingredients: Carbonated water, citric acid, erythritol, sodium citrate, natural flavor, potassium sorbate and potassium benzoate (preservatives), salt, caffeine, acesulfame potassium, gum acacia, sucralose, niacinamide (niacin), panax ginseng extract, ester gum, calcium-d pantothenate (pantothenic acid), inositol, guarana extract, red 40, pyridoxine hydrochloride (vitamin b6), taurine, d-glucuronolactone, l-carnitine, blue 1, cyanocobalamin (vitamin b12).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
51
Sugar
13g
Unknown

Cherry vanilla creme soda

Ingredients: Carbonated water, invert cane sugar, natural flavor, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
24g
Great Value

Original lemonade

Ingredients: Water, sugar, citric acid, natural flavor, potassium citrate, potassium sorbate (preservative), sodium hexametaphosphate, ascorbic acid (vitamin c), acacia gum, calcium disodium edta (to protect flavor), beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
13g
Unknown

Sparkling Grape Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), grape juice concentrate, natural flavor, red #40, blue #1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
19
Sugar
5g
Brisk

Pink Lemonade Juice Drink

Ingredients: CONTAINS 1% JUICE Nutrition Facts About 4 servings per container Serving size 8 fl oz (240 mL) Amount per serving Calories 45 % DV* Total Fat 0g Sodium 65mg Total Carbohydrate 11g 4% Total Sugars 11g Includes 11g Added Sugars 22% Protein Og 0% 3% 504U-38A MEHRIR DUB LIPTONad BRIK ae Unibr BRANDS under koe Not a significant source of other nutrients. *% DV = % Daily Value Lipt WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), GUM ARABIC, SALT, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40. MANUFACTURED BY INDEPENDENT PRODUCERS FOR THE PEPSI/LIPTON TEA PARTNERSHIP, PURCHASE, NY 10577. OLIPTON, A DIVISION OF UNILEVER. We're here to help. DrinkBrisk.com or 800.657.3001 PLEASE RECYCLE

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
40
Sugar
11g
Unknown

Vernors ginger soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
2
Sugar
0g
Red Bull

Red Bull Zero

Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Favors, Colors, Caffeine, Sodium Bicarbonate (Baking Soda), Magnesium Carbonate, Acesulfame K, Sucralose Xanthan Gum, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Vitamin B12

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
RC

Cola

Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Unknown

The Original Ginger Soda

Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), caramel color, natural and artificial flavors,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

Diet citrus soda

Ingredients: Carbonated water, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, aspartame, acesulfame potassium, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Sodas category always vegan?+
Not necessarily. We analyzed over 696 products in the Sodas category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sodas?+
We rank Sodas based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sodas here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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