Sodas Roundup
We analyzed 696 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Arnold Palmer, Half & Half Iced Tea Lemonade, Zero
Ingredients: Premium brewed blend of black teas using filtered water, lemon juice from concentrate, pear juice from concentrate, citric acid, natural flavors, malic acid, sucralose, gum acacia, ester gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dr Pepper & Cream Soda
Ingredients: carbonated water, high fructose corn syrup and 2% or less of: caramel color, natural and artificial flavors, sodium benzoate (preservative), phosphoric acid, caffeine, sodium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Lemonade
Ingredients: Filtered water, lemon juice concentrate, sugar, lemon pulp, orange pulp, natural lemon flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cola
Ingredients: Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Bang sour heads
Ingredients: carbonated water, malic acid, natural and artificial flavors, caffeine, sodium berizoate (preserves treshness), potassium citrate îmonohydrate, sucralose, eaas (l-leucine, l-isoleucine, l-valine, l-lysine, l-threonine, l-phenylalanine, l-histidine, l-methionine, l-tryptophan), potassium phosphate dibasic, vitamin c (ascorbic acid acesuifame potassium, potassium sorbate (preserves freshness of magnesium chloride, over creatine (creatyl-l-leucine (creatine bonded to l-leucine]), calcium chloride, calcium disodium eta vitamin b3 (niacinamide), co010 (coenzyme q10), vitamin bộ (pyridoxine hydrochloride), and vitamin b12 (methicgbalamin),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cola zero azúcar zero cafeína
Ingredients: Agua carbonatada, colorante e-150d, edulcorantes: ciclamato sódico, acesulfamo k y aspartamo, acidulante ácido fosfórico, aromas y corrector de acidez citrato sódico, contiene una fuente de fenilalanina,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

mountain dew code red
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CONCENTRATED ORANGE JUICE, CITRIC ACID, SODUM POLYPHOSPHATES (TO PROTECT FLAVOR), SODIUM BENZOATE, (PRESERVES FRESHNESS), NATURAL FLAVOR, CAFFEINE, SODIUM CITRATE, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, YELLOW 5, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Pepsi
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Cola Cola Original Taste
Ingredients: Carbonated Water, Sugar, Colour (Caramel E150d). Acid (Phosphoric Acid), Natural Flavourings, Caffeine Flavouring.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Citrus Twist Soda
Ingredients: carbonated water, natural flavors, citric acid, stevia leaf extract, malic acid, ascorbic acid, sodium citrate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frostie blue cream soda
Ingredients: Contains: Carbonated water, pure cane sugar, natural and artificial flavor, sodium benzoate (preservative), citric acid, FD&C blue #1.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Lemon lime soda
Ingredients: scan here for more food information acts carbonated water, high fructose corn syrup, citric ontainer acid, natural flavors. sodium citrate, sodium 1 can benzoate (to protect taste). canned under authority of the coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327. 0% ©2018 the coca-cola company 2% 100% natural flavors 9% no caffeine consumer information call 1-800-438-2653 06 % daily value sugars 47% www.sprite.com saturated fat, ary fiber, nd potassium. smartlabel aruochusg recycle cans & cartons ospojd
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

ENERGY DRINK
Ingredients: Carbonated Water, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors Caffeine, Sucralose, Colors, Acesulfame K, Xantha Gum, Niacinamide, Pyridoxine HCl (Vitamin B6), Calcium Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Adirondack beverages, soda, vanilla cream
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Orange Cream Probiotic Soda
Ingredients: Sparkling Water, Organic Cane Super, Apple Juice Natural Flavor, Organic Apple Cider Vinegar, Organic Agave Inulin, Citric Acid, Stevia, Beta Carotene Color, Orange juice from concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fanta zero sugar orange
Ingredients: carbonated water, citric acid, potassium citrate, aspartame, natural flavors, modified food starch, potassium benzoate, acesulfame potassium, glycerol ester of rosin, yellow 6, medium chain triglycerides, sucrose acetate isobutyrate, red 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

zero sugar
Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, ACESULFAME POTASSIUM, _NATURAL AND ARTIFICIAL FLAVORS_, SODIUM PHOSPHATE. PHENYLKETONURICS: CONTAINS _PHENYLALANINE_ CAFFEINE CONTENT: 26 mg/7.5 fl oz
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sparkling Lemonade with Prebiotics Mango
Ingredients: SPARKLING WATER, APPLE JUICE CONCENTRATE, MANGO PUREE, ACACIA, CANE SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, PURIFIED STEVIA LEAF EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ramuné Orange Flavor
Ingredients: CARBONATED WATER, SUGAR, NATURAL FLAVOR (ORANGE), CITRIC ACID, SODIUM CITRATE
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zero Calories Soda
Ingredients: Carbonated water, citric acid, natural and artificial flavors, sucralose, sodium benzoate, caffeine, malic acid, red 40, acesulfame potassium, aspartame, phosphoric acid and acacia gum.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Orange Cream Kidz
Ingredients: Carbonated water, natural flavors, organic stevia leaf extract, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Lemonade Kidz
Ingredients: Carbonated water, citric acid, natural flavors, organic stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fizzy Apple Kidz
Ingredients: Carbonated water, citric acid, organic stevia leaf extract, natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Limeade
Ingredients: carbonated water, lemon juice from concentrate, sugar, natural flavors, citric acid, lemon extract, ascorbic acid (vitamin C)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Milkis Original Flavor
Ingredients: FILTERED WATER, ALLULOSE, CARBON DIOXIDE POWDERED SKIM MILK, YOGURT FLAVOR CITRIC ACID, SOYBEAN POLYSACCHARIDES, MILK FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orange Cream Soda
Ingredients: Filtered Carbonated Water, Cane Sugar, Orange Juice Concentrate, Natural & Artificial Flavor, Citric Acid, Sodium Benzoate, Food Starch Modified. Ester Gum, Yellow #6, Red #40, BHA
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

coke zero
Ingredients: Carbonated water, caramel color, phosphoric acid, potassium benzoate, aspartame, natural flavors, potassium citrate, acesulfame potassium, and caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Butterscotch Beer
Ingredients: SPARKLING FILTERED WATER, CANE SUGAR, NATURAL BUTTERSCOTCH FLAVOR, NATURAL VANILLA FLAVOR, CARAMEL COLOR, STEVIA LEAF EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Lime
Ingredients: Carbonated Water, Organic Juices (Apple, Lemon, Lime), Organic Inulin, Organic Flavors, Organic Acerola Extract, Bacillus Coagulans CBI-30 6086, Organic Stevia Leaf Extract, Natural Flavors.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Coconut zero sugar
Ingredients: CARBONATED WATER AND LESS THAN 2% OF: CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, ACESULFAME POTASSIUM, SODIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE, PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
