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Sourdough Roundup

We analyzed 267 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
0
Sugar
0g
Fareway

Sourdough English Muffins

Ingredients: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINĖ, RIBOFLAVIN, FOLIC ACID), WATER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, CREAM YEAST, INATIVE ORGANIC RYE SOURDOUGH (ORGANIC RYE FLOUR, ORGANIC BARLEY MALT SYRUP, SOURDOUGH CULTURE), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, DISTILLED VINEGAR, DUSTING FLOUR (YELLOW CORN FLOUR, YELLOW CORN MEAL, CALCIUM PROPIONATE), SOURDOUGH CULTURE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
H-E-B

Naturally Leavened Sourdough Square Scratch Made

Ingredients: L-Citrulline Malate 2:1, Beta-Alanine, BETAPOWER® Betaine Anhydrous, Creatine (as Creatine Monohydrate), Nitrosigine® (Arginine Silicate Inositol Complex), Taurine, PEAK ATP® (Adenosine 5'-Triphosphate Disodium), Caffeine Blend, Rapid Release as Caffeine Anhydrous (250 mg), Targeted Release as ZumXR® Caffeine (50 mg), Alpha-GPC (alpha-Glycerophosphorylcholine), Natural & Artificial Flavors and Less than 2%: Acesulfame Potassium, Acetylated Monoglycerides, Calcium Carbonate, Calcium Silicate, Dicalcium Phosphate, FD&C Blue #1, Glycerin, Polysorbate 80, Potassium Citrate, Potassium Sorbate, Shellac, Silicon Dioxide, Sucralose, Talc

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepperidge Farm

Farmhouse Sourdough

Ingredients: ENRICHED WHEAT FLOUR (FLOUR,, NIACIN, REDUCED IRON. THIAMINE MONONITRATE,, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR,, CONTAINS 2% OR LESS OF: VEGETABLE OILS, (SOYBEAN AND/OR CANOLA), RYE FLOUR,, SALT, WHEAT GLUTEN, POTATO FLOUR, LACTIC, ACID, SODIUM STEAROYL LACTYLATE, CALCIUM, PROPIONATE AND SORBIC ACID TO EXTEND, FRESHNESS, MONOGLYCERIDES, MALTED BARLEY, FLOUR, CITRIC ACID, SOY LECITHIN, WHEY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
2g
Rudi's

Organic Cracked Wheat Sourdough Bread

Ingredients: Water, organic wheat flour, organic whole wheat flour, organic cracked wheat, organic wheat gluten, organic dehydrated rye sourdough (fermented organic rye flour, salt), organic brown sugar, organic wheat bran, organic sunflower oil, yeast, sea salt, distilled organic white vinegar, cultured organic wheat starch, organic barley malt syrup, enzymes, ascorbic acid (dough conditioner)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
174
Protein
17g
Bonfire

Turkey Bacon Cheese Sourdough Sandwich

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
0g
HEB Bakery

Sourdough Sqaure Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Duffy's Dough

Sourdough Loaf

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
0g
Itza

Rustic Potato Sourdough

Ingredients: Wheat Flour, Malted Barley Flour, Water, Potato Flour, Sea Salt, Sourdough Culture, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lowes

Sourdough Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, wheat gluten, contains less than 2% of soybean oil, sugar, sodium stearoyl lactylate, salt, fumaric acid, datem, dextrose, sodium diacetate, lactic acid, silicon dioxide, ascorbic acid, enzymes

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Baker and the Cakemaker

Meyer Lemon Rosemary Sourdough Bread

Ingredients: Organic unbleached wheat flour, water, sourdough starter*, extra virgin olive oil, sea salt, rosemary, meyer lemon zest

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
IZZIO

Rustic Potato Sourdough

Ingredients: Wheat Flour (Wheat Flour, Malted Barley Flour), Water, Potato Flour, Sea Salt, Sourdough Culture (Wheat Flour, Water), Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Calgary Italian Bakery

Sourdough Bread

Ingredients: Enriched Wheat Flour, Filtered Water, Yeas, Vinegar, Salt, Sugar, Canola Oil, Cultured Wheat Starc, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Homestead Bread

Wholegrain Multiseed Sourdough

Ingredients: Organic Unbleached Red Spring Wheat Flour, Water, Organic Whole Red-fife Flour, Organic Whole Rye Flour, Quinoa, Flax Seed, Sesame Seeds, Sunflower Seeds, Pumpkin Seeds, Rolled Oats, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
12g
Portofino

Sourdough Artisan Bread

Ingredients: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)], WATER, YEAST, WHEAT GLUTEN, SEA SALT AND LESS THAN 2%: CULTURED WHEAT FLOUR, INACTIVE YEAST, SALT, WHEAT STARCH, TAPIOCA FLOUR, ROWAN BERRY EXTRACT, FUMARIC ACID, ACETIC ACID, LACTIC ACID, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stew Leonard's

Sourdough Bread

Ingredients: ENRICHED FLOUR (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), WATER, WHOLE WHEAT FLOUR, SALT, DRY MALT, YEAST (Sorbiton Monostearate, Ascorbic Acid), PAN SPRAY (Canola and Mineral Oils, Canola Lecithin, Natural Flavor, Beta-Carotene, Propellant), CORN MEAL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
unbothered foods

Sourdough Cheddar & Chive Crackers

Ingredients: Unbleached wheat flour, sourdough culture (flour, water), whole wheat flour, olive oil, sea salt, aged cheddar cheese (cultured milk, salt, enzymes, annatto (color)), chives, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zeppole Baking Co.

Zeppole Sourdough

Ingredients: wheat flour, water, wild yeast sourdough starter, salt, malted barley flour, niacin, thiamine mononitrate, riboflavin, folic acid, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Specialty Selected

Rustic Italian Sourdough Rolls

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Farrell

Sourdough Split

Ingredients: Untreated flour, whole wheat flour, cultured wheat flour, natural sour, sea salt, yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
1g
Avenue Bakery

Sourdough

Ingredients: unbleached flour, ascorbic acid, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, filtered water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
0g
Specially Selected

Sourdough Loaf

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Full Stop.

Sourdough Crackers

Ingredients: Sourdough starter (AP flour, water), AP flour (wheat), tahini (sesame seeds), lemon juice, olive oil, garlic powder, sesame seeds, minced garlic, salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Super Foods

San Francisco Sourdough

Ingredients: BARLEY FLOUR, WATER NATURAL SOUP DOUGH FLAVORNDS STAROR NATURAL FLAVORINGS, PARTIALLYHYDROGENATED VED SHORTENING SOYBEAN COTTONSEED OILS, LEOTHN, VEAST, SALT DOUGH CONDONERS AND, PEANUTS, SOY, DARY, EDO PRODUCTS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
209
Sugar
0g
Aldi

Sourdough Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Eckmann's

Asiago Cheese Sourdough

Ingredients: Unbleached wheat flour,, water, aged cheeses (pasteurized milk, cheese culture, non-animal non-GMO enzyms),, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ingles

San Francisco Sourdough

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), FILTER WATER, VITAL WHEAT GLUTEN, SEA SALT, MALTED BARLEY FLOUR, YEAST, FARINA, ASCORBIC ACID

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stone House Bread

Sprouted Sourdough

Ingredients: Certified organic unbleached sprouted wheat flour, water, certified organic unbleached wheat flour, cultured wheat, sea salt, quinoa, millet, chia seeds, amaranth, flax seed, sunflower seeds, yeast, plant-based enzyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
0g
Pacha

Buckwheat Sourdough Tortilla

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
1g
Promise Gluten Free

Handcrafted Sourdough Rustic White Bread

Ingredients: tapioca starch, cellulose, psyllium husk powder, rice starch, canola oil, invert sugar, calcium propionate (preservative), cellulose gum, salt, natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
PEPPERIDGE FARM

THIN-SLICES SOURDOUGH BREAD

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, FERMENTED WHEAT FLOUR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), RYE FLOUR, SALT, WHEAT GLUTEN, SUGAR, POTATO FLOUR, LACTIC ACID, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, CITRIC ACID, SOY LECITHIN, WHEY

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Sourdough category always vegan?+
Not necessarily. We analyzed over 267 products in the Sourdough category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Sourdough?+
We rank Sourdough based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Sourdough here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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