Soy Sauces Roundup
We analyzed 64 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LA CHOY Soy Sauce, 15 FL OZ
Ingredients: Water, Hydrolyzed Soy Protein, Salt, Corn Syrup, Caramel Color, Potassium Sorbate (Preservative). CONTAINS: SOY
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Naturally Brewed Soy Sauce
Ingredients: Water, salt, soya beans, wheat flour, sugar, potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superior light soy sauce
Ingredients: Water, soybeans, salt, wheat flour & potassium sorbate (less than 1/10 of 1% as food preservative).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Sodium Soy Sauce
Ingredients: water, wheat, soybeans, salt, lactic acid, sodium benzoate (as a preservative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Organic shoyu soy sauce
Ingredients: Water, organic soybeans, organic wheat, salt, organic alcohol (to preserve freshness).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Select gluten free tamari soy sauce
Ingredients: WATER, SOYBEANS, SALT, SUGAR ALCOHOL, LACTIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

365 everyday value, shoyu soy sauce
Ingredients: Organic soy sauce (water, organic soybeans, salt, organic wheat, organic alcohol), water, organic alcohol, organic white distilled vinegar, lactic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sauce Soja réduite en sel
Ingredients: Water, wheat, soybeans, salt, lactic acid, sodium benzoate; less than 1/10 of 1% as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Less sodium soy sauce
Ingredients: water, soybeans, wheat, salt, lactic acid, sodium benzoate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Soy sauce
Ingredients: water, hydrolyzed soy protein, salt, corn syrup, caramel color, potassium sorbate, contains: soy,
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Tamari Lite 50% Less Sodium Soy Sauce
Ingredients: Water, soybeans, salt, alcohol (to preserve freshness), lactic acid, rice vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sauce soy tamari
Ingredients: Water, soybeans, salt, wheat, alcohol (to preserve freshness), glucose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: water, wheat, soybeans, salt, less than 0,1% sodium benzoate as a preservative
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Soy Sauce Less Sodium
Ingredients: water, wheat, soybeans, salt, lactic acid, less than 0,1% sodium benzoate as a preservative,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Soy Sauce Substitute original
Ingredients: Organic coconut tree sap aged and blended with sun-dried, mineral-rich sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: WATER, SOYBEANS, WHEAT, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Less Sodium Soy Sauce
Ingredients: SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID, SOY
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
